Pulse Menu - American New, Asian Fusion Restaurant, West 50S - New York, NY 10111

Chicken Rice Soupn/a
Turkey Meatloaf$10.00
Pesto Pasta Salad$5.00
Cinnamon Scented Vegetables$5.00
White Bean Soupn/a
Soy Marinated Salmon Entree$10.00
Garlic Mashed Potatoes$5.00
Barley & Black Bean Salad$5.00
Roasted Chicken Entree$10.00
Beef Lentil Soupn/a

Add Steak Or Salmon ($4): Steak, Salmon. Dressing Choice: No Dressing, Low-Fat Caesar Dressing, Low-Fat Balsamic Dijon Dressing, Lite Italian Dressing, Balsamic Vinaigrette, Blue Cheese Dressing, Tomato Basil Dressing, Low-Fat Ranch Dressing, Low-Fat Asia

16oz Salad$4.50
16oz Salad With 3 Toppings$.50
salad toppings: avocado.$2.00
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
32oz Salad$8.00
32oz Salad With 5 Toppings$.50
salad toppings: avocado.$2.00
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
64oz Salad$10.00
64oz Salad With 7 Toppings$.50
salad toppings: avocado.$2.00
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
16oz Salad$4.50
16oz Salad With 2 Toppings & 1 Meat Topping$1.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: croutons.$5.00
salad toppings: avocado.$2.00
32oz Salad$8.00
32oz Salad With 4 Toppings & 1 Meat Topping$.50
salad toppings: avocado.$2.00
meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
64oz Salad$10.00
64oz Salad With 5 Toppings & 2 Meat Toppings$.50
salad toppings: avocado.$2.00
meat toppings: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham.$1.00

Chicken Caesar Wrapn/a
Smokey T Sandwichn/a
California Chicken Wrapn/a
Lobster BLT Signature Sandwich$22.00
Crab Cake Signature Sandwich$17.00
n/a
Vegetable Burger$7.95
Jeff Steak Sandwichn/a
Healthy Way Sandwichn/a
Chicken Pesto Sandwichn/a
Braised Short Rib Signature Sandwich$17.00
Turkey Burger$7.95

Panini Size: Half Panini $4.50, Whole Panini $8. Served On Panini Bread.

Monte Christo Paninin/a
Chicken Parmigiana Paninin/a
Steak & Mozzarella Paninin/a
Tomato Caprese Paninin/a
Tuna Melt Paninin/a

Available All Day. Wraps Are Served On A Whole Wheat Wrap.

Half Sandwich & Half Panini$8.00
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
add ons: romaine lettuce, mixed greens, basil, pickles, alfalfa , tomato, onion.n/a
add ons: roasted pepper, sun-dried tomato.$.50
add ons: avocado.$1.00
add cheese to sandwich/wrap: mozzarella cheese, low-fat swiss cheese, cheddar cheese, american cheese, pepper jack cheese.n/a
condiments: mustard, mayo, ketchup, pesto sauce, italian dressing, oil & vinegar, hot sauce, ranch dressing, russian dressing, honey mustard sauce, bbq sauce, cranberry sauce.n/a
Half Sandwich & Small Salad$8.00
Half Sandwich & Small Salad With 3 Toppings$.50
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
sandwich bread choice: whole wheat bread, whole wheat roll, whole wheat pita, 7 grain bread, baguette, plain bagel, whole wheat bagel, everything bagel, panini, poppy seed bagel.n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
add cheese to sandwich: mozzarella cheese (sandwich), low-fat swiss cheese (sandwich), cheddar cheese (sandwich), american cheese (sandwich), pepper jack cheese (sandwich).n/a
sandwich add ons: romaine lettuce (sandwich), mixed greens (sandwich), basil (sandwich), pickles (sandwich), alfalfa (sandwich), tomato (sandwich), onion (sandwich).n/a
sandwich add ons: roasted pepper (sandwich), sun-dried tomato (sandwich).$.50
sandwich add ons: avocado (sandwich).$1.00
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
add steak or salmon: steak, salmon.$4.00
sandwich condiments: mustard (sandwich), mayo (sandwich), ketchup (sandwich), pesto sauce (sandwich), italian dressing (sandwich), oil & vinegar (sandwich), hot sauce (sandwich), ranch dressing (sandwich), russian dressing (sandwich), honey mustard sn/a
Half Panini & Half Wrap$8.00
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
condiments: mustard, mayo, ketchup, pesto sauce, italian dressing, oil & vinegar, hot sauce, ranch dressing, russian dressing, honey mustard sauce, bbq sauce, cranberry sauce.n/a
add cheese to sandwich/wrap: mozzarella cheese, low-fat swiss cheese, cheddar cheese, american cheese, pepper jack cheese.n/a
add ons: romaine lettuce, mixed greens, basil, pickles, alfalfa, tomato, onion.n/a
add ons: roasted pepper, sun-dried tomato.$.50
add ons: avocado.$1.00
Half Panini & Small Soup Of The Day$8.00
Half Wrap & Small Soup Of The Day$8.00
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
add cheese to sandwich/wrap: mozzarella cheese, low-fat swiss cheese, cheddar cheese, american cheese, pepper jack cheese.n/a
condiments: mustard, mayo, ketchup, pesto sauce, italian dressing, oil & vinegar, hot sauce, ranch dressing, russian dressing, honey mustard sauce, bbq sauce, cranberry sauce.n/a
add ons: romaine lettuce, mixed greens, basil, pickles, alfalfa, tomato, onion.n/a
add ons: roasted pepper, sun-dried tomato.$.50
add ons: avocado.$1.00
Half Sandwich, Half Panini & Half Wrap$11.00
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
sandwich bread choice: whole wheat bread, whole wheat roll, whole wheat pita, 7 grain bread, baguette, plain bagel, whole wheat bagel, everything bagel, panini, poppy seed bagel.n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
sandwich add ons: romaine lettuce (sandwich), mixed greens (sandwich), basil (sandwich), pickles (sandwich), alfalfa (sandwich), tomato (sandwich), onion (sandwich).n/a
sandwich add ons: roasted pepper (sandwich), sun-dried tomato (sandwich).$.50
sandwich add ons: avocado (sandwich).$1.00
add cheese to sandwich: mozzarella cheese (sandwich), low-fat swiss cheese (sandwich), cheddar cheese (sandwich), american cheese (sandwich), pepper jack cheese (sandwich).n/a
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
sandwich condiments: mustard (sandwich), mayo (sandwich), ketchup (sandwich), pesto sauce (sandwich), italian dressing (sandwich), oil & vinegar (sandwich), hot sauce (sandwich), ranch dressing (sandwich), russian dressing (sandwich), honey mustard sn/a
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
Half Sandwich, Half Panini & Small Soup Of The Day$11.00
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
add ons: romaine lettuce, mixed greens, basil, pickles, alfalfa, tomato, onion.n/a
add ons: roasted pepper, sun-dried tomato.$.50
add ons: avocado.$1.00
add cheese to sandwich/wrap: mozzarella cheese, low-fat swiss cheese, cheddar cheese, american cheese, pepper jack cheese.n/a
condiments: mustard, mayo, ketchup, pesto sauce, italian dressing, oil & vinegar, hot sauce, ranch dressing, russian dressing, honey mustard sauce, bbq sauce, cranberry sauce.n/a
Half Sandwich, Half Wrap & Small Soup Of The Day$11.00
sandwich bread choice: whole wheat bread, whole wheat roll, whole wheat pita, 7 grain bread, baguette, plain bagel, whole wheat bagel, everything bagel, panini, poppy seed bagel.n/a
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
add cheese to sandwich: mozzarella cheese (sandwich), low-fat swiss cheese (sandwich), cheddar cheese (sandwich), american cheese (sandwich), pepper jack cheese (sandwich).n/a
sandwich condiments: mustard (sandwich), mayo (sandwich), ketchup (sandwich), pesto sauce (sandwich), italian dressing (sandwich), oil & vinegar (sandwich), hot sauce (sandwich), ranch dressing (sandwich), russian dressing (sandwich), honey mustard sn/a
sandwich add ons: romaine lettuce (sandwich), mixed greens (sandwich), basil (sandwich), pickles (sandwich), alfalfa (sandwich), tomato (sandwich), onion (sandwich).n/a
sandwich add ons: roasted pepper (sandwich), sun-dried tomato (sandwich).$.50
sandwich add ons: avocado (sandwich).$1.00
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a
Half Panini, Half Wrap & Small Soup Of The Day$11.00
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
condiments: mustard, mayo, ketchup, pesto sauce, italian dressing, oil & vinegar, hot sauce, ranch dressing, russian dressing, honey mustard sauce, bbq sauce, cranberry sauce.n/a
add cheese to sandwich/wrap: mozzarella cheese, low-fat swiss cheese, cheddar cheese, american cheese, pepper jack cheese.n/a
add ons: romaine lettuce, mixed greens, basil, pickles, alfalfa, tomato, onion.n/a
add ons: roasted pepper, sun-dried tomato.$.50
add ons: avocado.$1.00
Half Sandwich & Small Salad W/1 Meat Topping$8.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: croutons.$5.00
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
sandwich bread choice: whole wheat bread, whole wheat roll, whole wheat pita, 7 grain bread, baguette, plain bagel, whole wheat bagel, everything bagel, panini, poppy seed bagel.n/a
meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
add cheese to sandwich: mozzarella cheese (sandwich), low-fat swiss cheese (sandwich), cheddar cheese (sandwich), american cheese (sandwich), pepper jack cheese (sandwich).n/a
add steak or salmon: steak, salmon.$4.00
sandwich condiments: mustard (sandwich), mayo (sandwich), ketchup (sandwich), pesto sauce (sandwich), italian dressing (sandwich), oil & vinegar (sandwich), hot sauce (sandwich), ranch dressing (sandwich), russian dressing (sandwich), honey mustard sn/a
sandwich add ons: romaine lettuce (sandwich), mixed greens (sandwich), basil (sandwich), pickles (sandwich), alfalfa (sandwich), tomato (sandwich), onion (sandwich).n/a
sandwich add ons: roasted pepper (sandwich), sun-dried tomato (sandwich).$.50
sandwich add ons: avocado (sandwich).$1.00
Half Wrap & Small Salad With 1 Meat Topping$8.00
meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: croutons.$5.00
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
add steak or salmon: steak, salmon.$4.00
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a
1/2 Sandwich, 1/2 Panini & Salad W/1 Meat Topping$11.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: croutons.$5.00
salad toppings: avocado.$2.00
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
sandwich bread choice: whole wheat bread, whole wheat roll, whole wheat pita, 7 grain bread, baguette, plain bagel, whole wheat bagel, everything bagel, panini, poppy seed bagel.n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
add cheese to sandwich: mozzarella cheese (sandwich), low-fat swiss cheese (sandwich), cheddar cheese (sandwich), american cheese (sandwich), pepper jack cheese (sandwich).n/a
sandwich add ons: romaine lettuce (sandwich), mixed greens (sandwich), basil (sandwich), pickles (sandwich), alfalfa (sandwich), tomato (sandwich), onion (sandwich).n/a
sandwich add ons: roasted pepper (sandwich), sun-dried tomato (sandwich).$.50
sandwich add ons: avocado (sandwich).$1.00
add steak or salmon: steak, salmon.$4.00
sandwich condiments: mustard (sandwich), mayo (sandwich), ketchup (sandwich), pesto sauce (sandwich), italian dressing (sandwich), oil & vinegar (sandwich), hot sauce (sandwich), ranch dressing (sandwich), russian dressing (sandwich), honey mustard sn/a
1/2 Panini, 1/2 Wrap & Sm. Salad W/1 Meat Topping$11.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: croutons.$5.00
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
add steak or salmon: steak, salmon.$4.00
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
Half Sandwich & Half Wrap$8.00
sandwich bread choice: whole wheat bread, whole wheat roll, whole wheat pita, 7 grain bread, baguette, plain bagel, whole wheat bagel, everything bagel, panini, poppy seed bagel.n/a
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
sandwich add ons: romaine lettuce (sandwich), mixed greens (sandwich), basil (sandwich), pickles (sandwich), alfalfa (sandwich), tomato (sandwich), onion (sandwich).n/a
sandwich add ons: roasted pepper (sandwich), sun-dried tomato (sandwich).$.50
sandwich add ons: avocado (sandwich).$1.00
sandwich condiments: mustard (sandwich), mayo (sandwich), ketchup (sandwich), pesto sauce (sandwich), italian dressing (sandwich), oil & vinegar (sandwich), hot sauce (sandwich), ranch dressing (sandwich), russian dressing (sandwich), honey mustard sn/a
add cheese to sandwich: mozzarella cheese (sandwich), low-fat swiss cheese (sandwich), cheddar cheese (sandwich), american cheese (sandwich), pepper jack cheese (sandwich).n/a
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a
Half Sandwich & Small Soup Of The Day$8.00
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
add cheese to sandwich/wrap: mozzarella cheese, low-fat swiss cheese, cheddar cheese, american cheese, pepper jack cheese.n/a
add ons: romaine lettuce, mixed greens, basil, pickles, alfalfa, tomato, onion.n/a
add ons: roasted pepper, sun-dried tomato.$.50
add ons: avocado.$1.00
condiments: mustard, mayo, ketchup, pesto sauce, italian dressing, oil & vinegar, hot sauce, ranch dressing, russian dressing, honey mustard sauce, bbq sauce, cranberry sauce.n/a
Half Panini & Small Salad$8.00
Half Panini & Small Salad With 3 Toppings$.50
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
add steak or salmon: steak, salmon.$4.00
Half Wrap & Small Salad W/3 Toppings$8.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
add steak or salmon: steak, salmon.$4.00
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a
Small Salad$8.00
Small Salad W/3 Toppings & Small Soup Of The Day$.50
salad toppings: avocado.$2.00
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
add steak or salmon: steak, salmon.$4.00
Half Sandwich, Half Panini & Sm. Salad$11.00
Half Sandwich, Half Panini & Sm. Salad W/3 Topping$.50
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
sandwich bread choice: whole wheat bread, whole wheat roll, whole wheat pita, 7 grain bread, baguette, plain bagel, whole wheat bagel, everything bagel, panini, poppy seed bagel.n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
sandwich add ons: romaine lettuce (sandwich), mixed greens (sandwich), basil (sandwich), pickles (sandwich), alfalfa (sandwich), tomato (sandwich), onion (sandwich).n/a
sandwich add ons: roasted pepper (sandwich), sun-dried tomato (sandwich).$.50
sandwich add ons: avocado (sandwich).$1.00
add cheese to sandwich: mozzarella cheese (sandwich), low-fat swiss cheese (sandwich), cheddar cheese (sandwich), american cheese (sandwich), pepper jack cheese (sandwich).n/a
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
add steak or salmon: steak, salmon.$4.00
sandwich condiments: mustard (sandwich), mayo (sandwich), ketchup (sandwich), pesto sauce (sandwich), italian dressing (sandwich), oil & vinegar (sandwich), hot sauce (sandwich), ranch dressing (sandwich), russian dressing (sandwich), honey mustard sn/a
Half Sandwich, Half Wrap & Sm. Salad W/3 Toppings$11.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
sandwich bread choice: whole wheat bread, whole wheat roll, whole wheat pita, 7 grain bread, baguette, plain bagel, whole wheat bagel, everything bagel, panini, poppy seed bagel.n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
sandwich condiments: mustard (sandwich), mayo (sandwich), ketchup (sandwich), pesto sauce (sandwich), italian dressing (sandwich), oil & vinegar (sandwich), hot sauce (sandwich), ranch dressing (sandwich), russian dressing (sandwich), honey mustard sn/a
sandwich add ons: romaine lettuce (sandwich), mixed greens (sandwich), basil (sandwich), pickles (sandwich), alfalfa (sandwich), tomato (sandwich), onion (sandwich).n/a
sandwich add ons: roasted pepper (sandwich), sun-dried tomato (sandwich).$.50
sandwich add ons: avocado (sandwich).$1.00
add cheese to sandwich: mozzarella cheese (sandwich), low-fat swiss cheese (sandwich), cheddar cheese (sandwich), american cheese (sandwich), pepper jack cheese (sandwich).n/a
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
add steak or salmon: steak, salmon.$4.00
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
Half Panini, Half Wrap & Sm. Salad W/3 Toppings$11.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
add steak or salmon: steak, salmon.$4.00
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
1/2 Wrap, Sm. Salad W/3 Toppings & Sm. Soup Of Day$11.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
add steak or salmon: steak, salmon.$4.00
add meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a
Half Panini & Small Salad W/1 Meat Toppings$8.00
meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: croutons.$5.00
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
panini choice: monte christo panini, tomato caprese panini, chicken parmigiana panini, tuna melt panini, steak & mozzarella panini.n/a
add steak or salmon: steak, salmon.$4.00
Small Salad W/1 Meat Topping & Sm. Soup Of The Day$8.00
meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: croutons.$5.00
salad toppings: avocado.$2.00
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
add steak or salmon: steak, salmon.$4.00
1/2 Sandwich, 1/2 Wrap & Sm. Salad W/1 Meat Topping$11.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: croutons.$5.00
salad toppings: avocado.$2.00
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
sandwich bread choice: whole wheat bread, whole wheat roll, whole wheat pita, 7 grain bread, baguette, plain bagel, whole wheat bagel, everything bagel, panini, poppy seed bagel.n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
sandwich choice: grilled chicken sandwich, ham sandwich, prosciutto sandwich, roast beef sandwich, turkey sandwich, fresh roasted turkey sandwich, smoked turkey sandwich, turkey bacon sandwich, bacon sandwich, genoa salami sandwich, low-calorie tuna n/a
meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
add cheese to sandwich: mozzarella cheese (sandwich), low-fat swiss cheese (sandwich), cheddar cheese (sandwich), american cheese (sandwich), pepper jack cheese (sandwich).n/a
sandwich add ons: romaine lettuce (sandwich), mixed greens (sandwich), basil (sandwich), pickles (sandwich), alfalfa (sandwich), tomato (sandwich), onion (sandwich).n/a
sandwich add ons: roasted pepper (sandwich), sun-dried tomato (sandwich).$.50
sandwich add ons: avocado (sandwich).$1.00
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
sandwich condiments: mustard (sandwich), mayo (sandwich), ketchup (sandwich), pesto sauce (sandwich), italian dressing (sandwich), oil & vinegar (sandwich), hot sauce (sandwich), ranch dressing (sandwich), russian dressing (sandwich), honey mustard sn/a
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a
add steak or salmon: steak, salmon.$4.00
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
1/2 Wrap, Salad W/1 Meat Topping & Sm. Soup Of Day$11.00
meat topping: chicken, tuna, turkey, bacon, turkey bacon, spicy chicken, ham, tofu.$1.00
salad toppings: green beans, celery, diced tomato, roasted red pepper, mixed pepper, carrot, broccoli, cauliflower, chick peas, black beans, white beans, cucumber, egg, egg whites, mandarin oranges, water chestnuts, black olives, corn, red onion, gre$.50
salad toppings: croutons.$5.00
salad toppings: avocado.$2.00
salad choice: spinach salad, mixed greens salad, romaine lettuce salad.n/a
dressing choice: no dressing, low-fat caesar dressing, low-fat balsamic dijon dressing, lite italian dressing, balsamic vinaigrette, blue cheese dressing, tomato basil dressing, low-fat ranch dressing, low-fat asian sesame dressing, russian dressing,n/a
wrap choice: grilled chicken wrap, ham wrap, prosciutto wrap, roast beef wrap, turkey wrap, fresh roasted turkey wrap, smoked turkey wrap, turkey bacon wrap, bacon wrap, genoa salami wrap, low-calorie tuna wrap, lite italian tuna wrap, chicken salad n/a
add cheese to wrap: mozzarella cheese (wrap), low-fat swiss cheese (wrap), cheddar cheese (wrap), american cheese (wrap), pepper jack cheese (wrap).n/a
wrap add ons: romaine lettuce (wrap), mixed greens (wrap), basil (wrap), pickles (wrap), alfalfa (wrap), tomato (wrap), onion (wrap).n/a
wrap add ons: roasted pepper (wrap), sun-dried tomato (wrap).$.50
wrap add ons: avocado (wrap).$1.00
add steak or salmon: steak, salmon.$4.00
wrap condiments: mustard (wrap), mayo (wrap), ketchup (wrap), pesto sauce (wrap), italian dressing (wrap), oil & vinegar (wrap), hot sauce (wrap), ranch dressing (wrap), russian dressing (wrap), honey mustard sauce (wrap), bbq sauce (wrap), cranberryn/a

Poultry Entrée Of The Day$8.00
Fish Entrée Of The Day$8.00
Vegetarian Entrée Of The Day$8.00
Side Of The Day$4.00

Fage 2% Yogurt$4.00
Fage Yogurt$4.00
Dried Fruit$4.00
Luna Bar$4.00
Pure Protein Bar$4.00
Nature Valley Trail Mix$3.00
Ms. Vickie's Original Sea Salt Potato Chips$2.00
Multigrain Chips$2.00
Homemade Chocolate Chip Cookie$3.00
Ms. Vickie's Salt & Vinegar Potato Chips$2.00
Fage Yogurt$4.00
Mixed Nuts$4.00
Sunflower Seeds$4.00
Clif Bar$4.00
Power Crunch Bar$4.00
Nature Valley Granola$3.00
B & B Pretzels$2.00
Homemade Peanut Butter Cookie$3.00
Ms. Vickie's BBQ Potato Chips$2.00
Ms. Vickie's Jalapeno Potato Chips$2.00

(Sm 16oz) $6 / (Lg 20oz) $8. Add To Smoothie ($2): Vanilla ABB Pure Protein, Chocolate ABB Pure Protein, Vanilla Power Crunch, Chocolate Power Crunch, Vanilla Muscle Milk, Chocolate Muscle Milk, Vanilla Myoplex, Chocolate Myoplex, Strawberry Myoplex, Ever

Peanut Butter Cup Smoothien/a
Berry Dreams Smoothien/a
Peach Pineapple Smoothien/a
Synful Sweetness Smoothien/a
Very Berry Smoothien/a
Banana Bunch Smoothien/a
Mango Mania Smoothien/a

(16oz).

Detox Juicen/a
Immunity Juicen/a
Go Green Juicen/a
Boost Juicen/a
Protein Aid Juicen/a
Design Your Own Juicen/a
juice ingredients: red apple, green apple, grapefruit, orange, lemon, lime, celery, cucumber, kiwi, spinach, carrot, pineapple, tomato, beets, peppers, mint, ginger, broccoli, blueberry, strawberry.n/a

20oz Soda$2.00
Smart Watern/a
Vitamin Water$2.75
Martinelli Apple Juice$2.00
Skim Milk$2.00
Pom Juice$5.00
Abb Speed Stack$5.00
Coffeen/a
Tean/a
Espresson/a
Cappuccinon/a
Iced Tean/a
Poland Spring Watern/a
Gatorade$2.75
Tropicana Juice$2.00
Zico Coconut Water$3.00
Chocolate Milk$2.00
Pom Ice Coffee$5.00
Muscle Milk$5.00
Hazelnut Coffeen/a
Flavored Tean/a
Latten/a
Hot Chocolaten/a
Iced Coffeen/a

Design Your Own. Add 3 Toppings From Salad Bar Selection.

Pastan/a
w/ house tomato basil.n/a
w/ pesto sauce.n/a
Pasta Carbonaran/a

Half $4.50 / Whole $8.

Grilled Chicken Sandwichn/a
Prosciutto Sandwichn/a
Turkey Sandwichn/a
Smoked Turkey Sandwichn/a
Bacon Sandwichn/a
Low-Calorie Tuna Sandwichn/a
Chicken Salad Sandwichn/a
Seafood Salad Sandwichn/a
Pastrami Sandwichn/a
Ham Sandwichn/a
Roast Beef Sandwichn/a
Fresh Roasted Turkey Sandwichn/a
Turkey Bacon Sandwichn/a
Genoa Salami Sandwichn/a
Lite Italian Tuna Sandwichn/a
Egg Salad Sandwichn/a
Grilled Vegetables Sandwichn/a
Corned Beef Sandwichn/a

Whole Wheat Breadn/a
Whole Wheat Pitan/a
Baguetten/a
Whole Wheat Bageln/a
Paninin/a
Whole Wheat Rolln/a
7 Grain Breadn/a
Plain Bageln/a
Everything Bageln/a
Poppy Seed Bageln/a

Mozzarella Cheesen/a
Cheddar Cheesen/a
Pepper Jack Cheesen/a
Low-Fat Swiss Cheesen/a
American Cheesen/a

Romaine Lettucen/a
Basiln/a
Alfalfan/a
Tomaton/a
Sun-Dried Tomato$.50
Mixed Greensn/a
Picklesn/a
Roasted Pepper$.50
Onionn/a
Avocado$1.00

Mustardn/a
Ketchupn/a
Italian Dressingn/a
Hot Saucen/a
Russian Dressingn/a
BBQ Saucen/a
Mayon/a
Pesto Saucen/a
Oil & Vinegarn/a
Ranch Dressingn/a
Honey Mustard Saucen/a
Cranberry Saucen/a

Half $4.50 / Whole $8. Served On A Whole Wheat Wrap.

Grilled Chicken Wrapn/a
Prosciutto Wrapn/a
Turkey Wrapn/a
Smoked Turkey Wrapn/a
Bacon Wrapn/a
Low-Calorie Tuna Wrapn/a
Chicken Salad Wrapn/a
Seafood Salad Wrapn/a
Pastrami Wrapn/a
Ham Wrapn/a
Roast Beef Wrapn/a
Fresh Roasted Turkey Wrapn/a
Turkey Bacon Wrapn/a
Genoa Salami Wrapn/a
Lite Italian Tuna Wrapn/a
Egg Salad Wrapn/a
Grilled Vegetables Wrapn/a
Corned Beef Wrapn/a

Mozzarella Cheesen/a
Cheddar Cheesen/a
Pepper Jack Cheesen/a
Low-Fat Swiss Cheesen/a
American Cheesen/a

Romaine Lettucen/a
Basiln/a
Alfalfan/a
Tomaton/a
Sun-Dried Tomato$.50
Mixed Greensn/a
Picklesn/a
Roasted Pepper$.50
Onionn/a
Avocado$1.00

Mustardn/a
Ketchupn/a
Italian Dressingn/a
Hot Saucen/a
Russian Dressingn/a
BBQ Saucen/a
Mayon/a
Pesto Saucen/a
Oil & Vinegarn/a
Ranch Dressingn/a
Honey Mustard Saucen/a
Cranberry Saucen/a

With 5 Toppings.

Green Beansn/a
Roasted Red Peppersn/a
Carrotn/a
Cauliflowern/a
Black Beansn/a
Cucumbern/a
Egg Whitesn/a
Water Chestnutsn/a
Cornn/a
Green Peasn/a
Tofun/a
Cashewsn/a
Walnutsn/a
Raisinsn/a
Pine Nutsn/a
Shredded Cabbagen/a
Celeryn/a
Mixed Peppern/a
Broccolin/a
Chick Peasn/a
White Beansn/a
Eggn/a
Mandarin Orangesn/a
Black Olivesn/a
Red Onionn/a
Mushroomn/a
Applesn/a
Almondsn/a
Cranberriesn/a
Chinese Noodlesn/a
Sunflower Seedsn/a
Asparagusn/a

Chickenn/a
Turkeyn/a
Turkey Baconn/a
Hamn/a
Tunan/a
Baconn/a
Spicy Chickenn/a
Tofun/a

Steakn/a
Salmonn/a

Brown Ricen/a
Lo Mein Noodlesn/a
White Ricen/a

Miso Saucen/a
Asian BBQ Saucen/a
Thai Chili Saucen/a

Garlicn/a
Gingern/a
Shallotsn/a

W/1 Meat Topping. Comes With 4 Toppings And 1 Meat Topping.

Green Beansn/a
Diced Tomaton/a
Mixed Peppern/a
Broccolin/a
Chick Peasn/a
White Beansn/a
Eggn/a
Mandarin Orangesn/a
Black Olivesn/a
Red Onionn/a
Mushroomn/a
Applesn/a
Almondsn/a
Cranberriesn/a
Chinese Noodlesn/a
Asparagusn/a
Celeryn/a
Roasted Red Peppern/a
Carrotn/a
Cauliflowern/a
Black Beansn/a
Cucumbern/a
Egg Whitesn/a
Water Chestnutsn/a
Cornn/a
Green Peasn/a
Tofun/a
Cashewsn/a
Walnutsn/a
Raisinsn/a
Sunflower Seedsn/a
Shredded Cabbagen/a

Chickenn/a
Turkeyn/a
Turkey Baconn/a
Hamn/a
Tunan/a
Baconn/a
Spicy Chickenn/a
Tofun/a

Steakn/a
Salmonn/a

Brown Ricen/a
Lo Mein Noodlesn/a
White Ricen/a

Miso Saucen/a
Asian BBQ Saucen/a
Thai Chili Saucen/a

Garlicn/a
Gingern/a
Shallotsn/a

(Sm 16oz) $6 / (Lg 20oz) $8. Choose Up To 4 Ingredients.

Apple Juicen/a
Orange Juicen/a
Skim Milkn/a
Soy Milkn/a
Chocolate Syrupn/a
Plain Fat-Free Yogurtn/a
Strawberryn/a
Peachesn/a
Peanut Buttern/a
Espresson/a
Pineapple Juicen/a
Cranberry Juicen/a
Whole Milkn/a
Honeyn/a
Non-Fat Frozen Yogurtn/a
Blueberryn/a
Mangon/a
Bananasn/a
Oatmealn/a
Chai Tean/a

Vanilla ABB Pure Proteinn/a
Vanilla Power Crunchn/a
Vanilla Muscle Milkn/a
Vanilla Myoplexn/a
Strawberry Myoplexn/a
Chocolate ABB Pure Proteinn/a
Chocolate Power Crunchn/a
Chocolate Muscle Milkn/a
Chocolate Myoplexn/a
Everlast Berry Recovery Powdern/a

West 50S Restaurants: Pulse

Available Monday-Friday. Your Choice Of Appetizer, Entrée And Dessert.

Available All Day.

Available All Day. Egg Options: Additional Egg $0.75, Egg Whites.

Available Monday Through Friday.

Vegetarian And Non-Vegetarian Soups Available.

Available Monday-Friday.

Add Steak Or Salmon ($4): Steak, Salmon. Dressing Choice: No Dressing, Low-Fat Caesar Dressing, Low-Fat Balsamic Dijon Dressing, Lite Italian Dressing, Balsamic Vinaigrette, Blue Cheese Dressing, Tomato Basil Dressing, Low-Fat Ranch Dressing, Low-Fat Asia

Panini Size: Half Panini $4.50, Whole Panini $8. Served On Panini Bread.

Available All Day. Wraps Are Served On A Whole Wheat Wrap.

Available Monday Through Friday.

(Sm 16oz) $6 / (Lg 20oz) $8. Add To Smoothie ($2): Vanilla ABB Pure Protein, Chocolate ABB Pure Protein, Vanilla Power Crunch, Chocolate Power Crunch, Vanilla Muscle Milk, Chocolate Muscle Milk, Vanilla Myoplex, Chocolate Myoplex, Strawberry Myoplex, Ever

(16oz).

Design Your Own. Add 3 Toppings From Salad Bar Selection.

Half $4.50 / Whole $8.

Half $4.50 / Whole $8. Served On A Whole Wheat Wrap.

With 5 Toppings.

W/1 Meat Topping. Comes With 4 Toppings And 1 Meat Topping.

(Sm 16oz) $6 / (Lg 20oz) $8. Choose Up To 4 Ingredients.