Served Monday-Friday: 6am-11am, Saturday-Sunday: 6am-1pm

• Two Eggs Any Style$3.79
• Fresh Fruit Salad$4.59
• Organic Flour Muffinsn/a
• Healthy Choice Muffins$1.89
• Fat Free Muffins$1.89
• Fresh Baked Danish$2.29
• Pound Cake$2.29
• Organic Flour Muffins$1.89

• Two Eggs$3.90
• Western Omelette$3.90
• Veggie Omelette$3.90
• Cheese Omelette$3.90
• Two Eggs$2.90

• Two Eggs Any Style$4.35
• Two Hard Boiled Eggs$1.50

• Buttermilk Pancakes$5.50
• Challah French Toast$5.50
• Healthy Whole Wheat Pancakes$6.50

• Sunrise Morning Parfait$4.20
• Strawberry Yogurt & Fresh Seasonal Berries$4.25
• Organic Homemade Granola & Yogurt Parfait$4.25
• Fage Greek Yogurt$4.25

Reg (12oz) $3.20 / Lg (16oz) $4. Pick Two Complimentary Toppings.

• Hearty Oatmealn/a
• Cream Of Wheatn/a

• Fresh Fruit Salad$4.50

• Veggie Cream Cheese Bagel$2.30
• Lox Spread Bagel$3.00
• Buttered Bagel$1.20
• Hand Rolled Bagel$1.20
• Cream Cheese Bagel$2.10
• Fat Free Cream Cheese Bagel$2.30
• Scallion Cream Cheese Bagel$2.30

Made With Organic Flour.

• Organic Blueberry Bran Muffinn/a
• Organic Corn Muffinn/a
• Organic Morning Glory Muffinn/a

• Sesame Flax Seed Muffinn/a
• Honey Raisin Bran Muffinn/a
• Lemon Blueberry Muffinn/a
• Banana Chocolate Chip Muffinn/a

• Fat Free Triple Berry Muffinn/a
• Fat Free Fiber Bran Muffinn/a

• Whole Wheat Croissant$2.00
• Turkey Ham And Cheese Croissant$4.00
• Chocolate Croissant$2.30
• Butter Croissant$2.00
• Almond Croissant$2.30

• Cheese Danishn/a
• Cinnamon Danishn/a
• Apple Turnovern/a

• Double-Chocolate Pound Caken/a
• Marble Pound Caken/a
• Iced Lemon Pound Caken/a

• Homemade Giant Cookiesn/a

Three Egg Omelette With Your Choice Of Three Fillings And Served With Potatoes And Toast. Choose Three (3) Fillings. Each Additional Charged.

• Bell Peppers$.50
• Broccoli$.50
• Mushrooms$.50
• Olives$.50
• Onions$.50
• Scallions$.50
• Spinach$.50
• Tomatoes$.50
• American Cheese$.75
• Cheddar Cheese$.75
• Feta Cheese$.75
• Swiss Cheese$.75
• Beef Bacon$1.25
• Turkey Ham$1.25
• Beef Sausage$1.50

• Egg Whitesn/a
• Extra Eggn/a

• With Home Friesn/a

• White Toastn/a
• Whole Wheat Toastn/a
• Rye Toastn/a

• Soup Of The Dayn/a
• Premium Soup Of The Dayn/a
• Pasta Bar$6.00

Cup (8oz) / Reg(12oz) / Lg (16oz). We Make Our Soups Fresh Daily, Using Market Fresh Ingredients.

• Soup Of The Dayn/a
• Premium Soup Of The Dayn/a

• Sandwich Of The Monthn/a
• All-Natural Cranberry Turkey Salad$7.00
• Fresh & Co. Vegetarian (V)$7.00
• Monterey Grilled Chicken$7.35
• Albacore Tuna Salad$7.00
• Turkey & Peppadew Hummus$7.00
• Coconut Curry Chicken Salad$7.00
• Roast Beef & White Cheddar$7.00
• Chicken Cobb Sandwich$7.35
• Lemon Grilled Chicken$7.00
• Turkey BLT$7.00
• Sharp White Cheddar$7.00
• Organic Egg Salad Sandwich$7.00

• Tuscan Kale Paninin/a
• Crispy Chicken And Mozzarellan/a
• Chicken Frescon/a
• Grilled Steak And Fontinan/a
• Falafel Burger (V)n/a
• Grilled Chicken Funghin/a
• Buffalo Chickenn/a
• Smoked Turkey Cheddarn/a

• Smoked Turkey$7.35
• Greek Feta & Tomato$7.00
• Roast Beef & Shaved Romano$7.35
• Grilled Chicken & Mozzarella$7.35
• Tomato Mozzarella$7.00

• Half Albacore Tuna Saladn/a
• Half Lemon Grilled Chickenn/a
• Half Coconut Curry Chicken Saladn/a
• Half Turkey & Peppadew Hummusn/a
• Half Turkey BLTn/a
• Half Sharp White Cheddarn/a
• Half Monterey Grilled Chickenn/a
• Half All-Natural Cranberry Turkey Saladn/a
• Half Roast Beef & White Cheddarn/a
• Half Fresh & Co. Vegetarian (V)n/a

• Half Tomato Mozzarellan/a
• Half Grilled Chicken & Mozzarellan/a
• Half Roast Beef & Shaved Romanon/a
• Half Greek Feta & Tomaton/a
• Half Smoked Turkeyn/a

• Michigan Kale Cobb$9.50
• Aloha Chicken Cobb$9.75
• Eros Chicken Cobb$9.95

• Asian Chop-Chop Salad$8.00
• Classic Caesar Salad$7.00
• California Cobb Salad$10.30
• Aegean Salad$9.50
• Santa Fe Salad$9.50
• South Beach Salad$9.50
• Steak House Salad$10.30
• Jumbo Grilled Shrimp Salad$10.30
• Fiesta Chicken Salad$9.50
• Falafel Salad$9.30

• Romaine And Kalen/a
• Kalen/a
• Romaine Heartsn/a
• Oriental Blendn/a
• Iceberg Lettucen/a
• Italian Blendn/a
• Baby Spinachn/a
• Mesclun Mixn/a

• Aged Balsamic Vinegarn/a
• Blue Cheesen/a
• Caesarn/a
• Extra Virgin Olive Oiln/a
• Fat-Free Lemon Herbn/a
• Fat-Free Raspberry Vinaigretten/a
• Five-Spice Asiann/a
• Fresh Lemon Juicen/a
• Honey Balsamicn/a
• House Balsamic Vinaigretten/a
• Low Fat Honey Dijonn/a
• Low Fat Peppercorn Ranchn/a
• Low Fat Tex Mexn/a
• Organic Sesame-Gingern/a
• Red Wine Vinegarn/a
• Red Wine Vinegar & EVOOn/a
• Smokey Chipotlen/a
• Spicy Tahinin/a
• Thousand Islandn/a

• Organic Egg Salad$5.00
• Lemon Braised Kale$5.50
• Mediterranean Quinoa$4.00
• Grilled Tofu And Edamame$5.50
• Roasted Beets$4.75
• Michigan Kale Cobb$4.75
• Moroccan Chickpeas$4.75
• Organic Spicy Sesame-Ginger Thai Noodles$4.00
• Organic Lemon Chick Pea Salad$4.00
• All Natural Cranberry Turkey Salad$6.00
• All Natural Coconut Curry Chicken Salad$6.00
• Albacore Tuna Salad$5.50

Create Your Own Pasta Masterpiece From Our Generous Pasta Bar.

• Bowtien/a
• Linguinen/a
• Pennen/a
• Healthy Whole Wheat Pasta$.50
• Cheese Tortellini$1.00
• Gluten Free Pasta$1.00

• Ala Vodkan/a
• Alfredo Romanon/a
• Fresh Basil Peston/a
• Spicy Arabiatan/a
• Tomato Basiln/a
• Beef Bolognese$1.00

Add

• Artichoke Hearts$1.00
• Fresh Mozzarella$1.00
• Portobello Mushrooms$1.00
• Sun-Dried Tomatoes$1.00
• Crispy Chicken$2.75
• Grilled Chicken$2.75
• Italian Sausage$2.75
• Turkey Meatballs$2.75
• Grilled Jumbo Shrimp$3.50

Add

• Broccoli Floretsn/a
• Caramelized Onionsn/a
• Cherry Tomatoesn/a
• Kalamata Olivesn/a
• Roasted Eggplantn/a
• Roasted Peppersn/a
• Roasted Zucchinin/a
• Sweet Peasn/a
• Wild Mushroomsn/a

• Parmesan Cheese On The Siden/a
• Parmesan Cheese Mixed Inn/a

• Red Velvet Cupcaken/a
• Chocolate Peanut Butter Swirln/a
• Classic Hostess Cupcaken/a
• Carrot Cupcaken/a
• Lemon Cupcaken/a

• Brownie Bites$1.95
• Oreo Cookie Brownie$3.80
• Chocolate Fudge Brownie$3.80
• Peanut Butter Brownie$3.80

• Chocolate Pudding$3.00
• Rice Pudding$3.00
• NY Cheesecake$5.50
• Fruit Jello$2.80
• Tiramisu$5.50

• Banana$.50
• Orange$1.00
• Apple$.75

• Pop Chips$1.80
• Rice Works$1.50
• Better Chips$2.00
• Soy Crisps$1.80

• Chris's Cookies$3.00

Re / Med / Lg.

• Brewed Organic Tean/a
• Gran Filtro Decaffenaiton/a
• Espresson/a
• Café Au Laitn/a
• Cappuccinon/a
• Flavored Coffeen/a
• Tierra Intenso House Blendn/a
• Latten/a
• Hot Chocolate (100% Milk)n/a

• Iced Latten/a
• Bottled Sodas$2.00
• Iced Decaf Coffeen/a
• Iced Flavored Coffeen/a
• Iced Tean/a
• Iced Coffeen/a
• Vitamin Water$2.90
• Honest Tea$2.90
• Iced Cappuccinon/a
• Mash Soda$3.25
• Smart Watern/a
• Fresh&Co Juices$4.00

All Prices Per Guest. Minimum 8 Guests.

• Morning Favorites$4.95
• New England Breakfast Buffet$8.95
• Handmade Bagels$3.95
• Country Breakfast Buffet$10.95
• Hearty Oatmeal$5.95
• Organic Homemade Granola & Yogurt$5.95
• Carved Fresh Fruit And Berries$5.95
• Fresh Fruit Salad$4.95
• Breakfast Quesadillas$6.95
• House Smoked Salmon$12.95
• Fresh Savory Tray$6.95

• Philadelphia Breakfast$6.95
• Hoboken Breakfast$8.95
• Greenwich Breakfast$10.95
• Manhattan Breakfast$12.50
• Hudson Valley Breakfast$12.95

• Organic Steel Cut Oatmeal, Agave And Brown Sugarn/a
• Homemade Granola, Low-Fat Yogurt And Fresh Berriesn/a
• Coffee Service And Fresh Squeezed Orange Juicen/a

• Organic Scrambled Eggs, Turkey Bacon Or Turkey Sausage, Whole Grain French Toastn/a
• Morning Favorites Bakery Selection, Butter, Cream Cheese And Preservesn/a
• Coffee Service And Fresh Squeezed Orange Juicen/a

• Fresh & Co. Organic Coffee Service$2.25
• Fresh & Co. Organic Tea Service$2.25
• Fair Trade Hot Chocolate$3.25
• Organic Hot Apple Cider$3.25
• Fresh Squeezed & All Natural Juices$18.00
• Beverage Package$1.95
• Healthy Beverage Assortment$3.25

20 Guest Minimum. Let Us Prepare Made To Order Omelets For Your Breakfast Meeting Or Brunch.

• Organic Egg Whites And Whole Eggsn/a
• 3 Protein Selections: Turkey Ham, Turkey Bacon, Turkey Sausagen/a
• 6 Veggie Selections: Tomato, Onion, Mushroom, Pepper, Spinach And Broccolin/a
• 3 Cheeses: Mozzarella, Cheddar, Swissn/a
• Morning Favorites Bakery Selectionn/a
• Sliced Fresh Fruit And Berriesn/a
• Coffee Servicen/a
• Fresh Squeezed Orange Juicen/a
• Chef Labor, Table, Linen And Equipment Includedn/a

All Prices Per Guest. Min. 8 Guests. Sandwiches Purchased A La Carte $8.95 Each

• The Classic$12.95
• The Premium$15.95
• The Deluxe$18.95
• Soup & Half Sandwich$11.95
• Chopped Salad & Half Sandwich$12.50
• Soup & Salad$12.95
• Farmers Lunch$19.95

Choose From Our Baguettes, Hearty Sandwiches, Or Side Salads. Add Your Choice Of Chips, Fresh Fruit Cup, Homemade Cookie And A Drink. Eco-Boxes Are Made From Post Consumer Recycled Material.

• Eco-Box #1$11.95
• Eco-Box #2$12.95
• Eco-Box #3$13.95
• Eco-Box #4$14.95

All Prices Per Guest. Minimum 12 Guests

• California Cobb Salad$10.95
• Bistro Chicken$12.95
• Grilled Balsamic Chicken$12.95
• Falafel Crusted Chicken Salad$12.95
• Black & White Sesame Crusted Salmon$15.95
• Parisian Salmon Salad$15.95
• Char Grilled Steak$15.95
• Coconut Shrimp$15.95
• Bangkok Steak$15.95
• Tequila Shrimp$15.95
• Tortilla Crusted Salmon$15.95
• Sesame Crusted Ahi Tuna$16.95

Per Guest. Served As An Accompaniment To Our Signature Lunch Packages; See Page 6. Please Ask Your Catering Expert For The Salad Special Of The Day. Salads Purchased A La Carte.

• Organic Barleyn/a
• Mediterranean Orzon/a
• Local Char Grilled Vegetablesn/a
• Tomato & Cucumbern/a
• Rigatoni Peston/a
• Tri-Color Pasta Primaveran/a
• Organic Whole Wheat Pasta Saladn/a
• Asian Greensn/a
• Fresh Organic Field Greensn/a
• Israeli Chopped Saladn/a
• Classic Caesar Saladn/a
• Traditional Greek Saladn/a
• Santorini Saladn/a
• Israeli Cous Cousn/a
• Organic Pennen/a
• Grilled Tofu & Edamamen/a
• Healthy Grain & Farron/a
• Organic Quinoa Saladn/a
• Spicy Southwestern Pastan/a
• Organic Lemon Chick Pea Saladn/a
• Organic Spicy Sesame-Ginger Thai Noodlesn/a

Per Guest. Min. 15 Guests. We Make Our Soups Fresh Daily, Using Market Fresh Ingredients. Served With A Selection Of Artisan Breads. Soup Selection Is Seasonal. Ask Your Catering Representative For Our Daily Selections.

• Fresh & Co Chicken Noodle (L)n/a
• Organic Split Green Pea (L) (V)n/a
• Garden Tomato Vegetable (L) (V)n/a
• Five Star Mushroomn/a
• Turkey Chilin/a
• Organic Tuscan White Bean (V)n/a
• Lobster Bisquen/a
• Jalapeño Crabn/a
• Organic Tomato Alphabetn/a

Certified Organic Or Free Range. Served With Your Choice Of Any Two Accompaniments And Artisan Crafted Dinner Rolls Unless Noted Below. All Prices Per Guest. 8 Guest Minimum. Some Entrées May Require Advance Notice.

• Mombay Chicken Tikka Masala$17.95
• Pome-Berry Glazed Chicken$17.95
• Pumpkin Seed Crusted Chicken$17.95
• Quinoa Crusted Chicken$17.95
• Cast Iron Seared Chicken Breast$18.95
• Slow Braised Lamb Shank$18.95
• Grilled Steak Medallions$19.95
• Braised Beef Burgundy$18.95
• Seared Filet Mignon$19.95
• Grass-Fed Grilled Steak$22.95
• Poached Salmon Niçoise$19.95
• Pan Seared Salmon$19.95
• Lemon Dill Trout$19.95
• Pan Seared Salmon$22.95
• Seafood Mixed Grill$24.95

All Prices Per Guest. 8 Guest Minimum. Served With Artisan Breads. Served With Your Choice Of Salad And Artisan Breads $12.95.

• Whole Wheat Penne Primaveran/a
• Baked Ziti Veronan/a
• Orechetta Mac And Cheesen/a
• Whole Wheat Penne Portobellon/a

All Prices Per Guest.

• Fresh&Co Sweet Tray$4.95
• Mini Specialty Pastries$6.95
• All Natural Cookies$5.95
• Petits Fours & Truffles$6.95
• Carved Fresh Fruit & Berries$5.95
• All Natural Mini Cup Cakes$4.95
• Chocolate Dipped Strawberries$4.95
• Death By Chocolate$6.95
• Tortilla Chips & Dip$5.95
• Natures Snack Mix$6.95

Per Guest. Min 8 Guest. We Use Plainville Farms Turkey & Free Bird Chicken Which Are Locally Bred & Humanely Raised On Family Farms In A Stress Free Environment.

• Organic Egg Saladn/a
• All Natural Cranberry Turkey Saladn/a
• Monterey Grilled Chickenn/a
• Coconut Curry Chicken Saladn/a
• Lemon Grilled Chickenn/a
• Albacore Tuna Saladn/a
• The Garden Veggien/a
• Turkey BLTn/a
• Roast Beef & White Cheddarn/a
• Tomato & Mozzarellan/a
• Turkey Hummusn/a
• Sharp White Cheddarn/a
• Chicken Cobb Sandwichn/a

• Greek Fetan/a
• Grilled Chicken & Mozzarellan/a
• Roast Beef & Shaved Romanon/a
• Smoked Turkeyn/a

• Croque Monsieurn/a
• Grilled Chicken Fungin/a
• Smoked Turkey Cheddarn/a
• Grilled Steak And Fontinan/a
• Chicken Frescon/a
• Crispy Chicken And Mozzarellan/a
• Falafel Burger (V)n/a
• Buffalo Chickenn/a

Per Guest. Minimum 15 Guests.

• House Blendn/a
• Baby Spinachn/a
• Italian Blendn/a
• Iceberg Lettucen/a
• Asian Blendn/a
• Romaine Heartsn/a

• Bell Peppersn/a
• Cucumbersn/a
• Fresh Applesn/a
• Raisinsn/a
• Sliced Beetsn/a
• Broccolin/a
• Edamamen/a
• Hearts Of Palmn/a
• Celeryn/a
• Carrotsn/a
• Fresh Cornn/a
• Kalamata Olivesn/a
• Organic Kidney Beansn/a
• Snow Peasn/a
• Cherry Tomatoesn/a
• Fresh Orangesn/a
• Cheddar Cheesen/a
• Red Onionsn/a
• Tortilla Stripsn/a
• Croutonsn/a
• Fried Onionsn/a
• Organic Alfalfan/a
• Roasted Peppersn/a
• Tomatoesn/a
• Farm Fresh Eggsn/a
• Green Peasn/a
• Organic Chic Peasn/a
• Sesame Noodlesn/a

• Artichoke Heartsn/a
• Grilled Portobellon/a
• Avocadon/a
• Grilled Tofun/a
• Craisinsn/a
• Sun-Dried Tomatoesn/a
• Egg Whitesn/a
• Slivered Almondsn/a
• Grilled Asparagusn/a
• Walnutsn/a

• Grilled Chickenn/a
• Tuna Saladn/a
• House-Roasted Turkeyn/a
• Cajun Chickenn/a
• Albacore Tunan/a
• Grilled Jumbo Shrimpn/a
• Smoked Turkeyn/a
• Cajun Chickenn/a
• Grilled Flat-Iron Steakn/a
• Smoked Turkeyn/a
• Beef Baconn/a

• Caesarn/a
• Blue Cheesen/a
• Thousand Islandn/a
• Extra Virgin Olive Oiln/a

• Low-Fat Tex-Mexn/a
• Low-Fat Peppercorn Ranchn/a
• Low-Fat Honey Dijonn/a
• Fresh Lemon Juicen/a
• Aged Balsamic Vinegarn/a
• Red Wine Vinegarn/a

• House Balsamic Vinaigretten/a
• Five-Spice Asiann/a
• Smoky Chipotlen/a
• Fiery Thai Basiln/a
• Japanese Carrot Gingern/a
• Spicy Tahini Dressingn/a

• Fat-Free Lemon Herbn/a
• Fat-Free Raspberry Vinaigretten/a
• Carb-Free Tomato-Basiln/a

• Organic Sesame-Gingern/a

Choose Any Two As Your Accompaniments . For The Entrées.

• Grilled Japanese Eggplantn/a
• Roasted Root Vegetablesn/a
• Asian Stir-Fried Vegetablesn/a
• Sautéed Edamamen/a
• String Beans Almondinen/a
• Matchstick Vegetablesn/a

• Cranberry Pecan Wild Ricen/a
• Middle Eastern Saffron Ricen/a
• Lemon Scented Quinoan/a
• Zucchini Quinoa Frittersn/a
• Seven Grain Tabboleh & Vegetablesn/a

• Potatoesn/a
• Roasted Red Bliss Potatoesn/a
• Roasted Fingerling Potatoesn/a
• Cranberry Citrus Glazed Yamsn/a
• Mashed Sweet Potatoesn/a

Each Basket Serves Approximately 20-25 Guests As A Cocktail Serving (Advance Notice Required).

• Angus Beef Yakitorin/a
• All Natural Sesame Crusted Chickenn/a
• Wild Caught Coconut Shrimpn/a
• Spring Rollsn/a
• California Rolln/a
• Pickled Ginger And Wasabin/a
• Soy Scallion Dipping Saucen/a

A Tapestry Of Traditional Flavors Direct From The Shores Of The Mediterranean Sea

• Sage Grilled Chicken Kebabsn/a
• Grilled Wild Caught Shrimp Kebabsn/a
• Stuffed Grape Leavesn/a
• Grilled Eggplantn/a
• Olive Tapenaden/a
• All Natural Hummusn/a
• Feta & Sun-Dried Tomato Dipn/a
• Kalamata Olivesn/a
• Assorted Flat Breadsn/a

Fun Finger Foods That Are Best Enjoyed With Friends.

• All Natural Crispy Chickenn/a
• Mini Maryland Crab Cakesn/a
• Angus Beef Slidersn/a
• Angus BBQ Beef On Jalapeno Biscuitn/a
• Honey Mustardn/a
• Maytag Blue Cheese Dressingn/a
• Roumalade Saucen/a

A Culmination Of Culinary Influences For An "East Meets" Fusion Style Sensation.

• Angus Beef Satén/a
• Wild Lemongrass Shrimp Satén/a
• Sweet Chile Chicken Satén/a
• Grilled Asparagus Spearsn/a
• Vegetable Wontonn/a
• Ginger Carrots And Snap Peasn/a
• Spicy Peanut Dipping Saucen/a

Exotic Herbs And Spices That, Are More Warming Than Fiery, This Is Our Take On This Ancient Northern Indian Cooking Technique.

• Grass Fed Baby Lamb Chopsn/a
• Natural Tandoori Chicken Kebabsn/a
• Curried Shrimp Kebabsn/a
• Vegetable Samosasn/a
• Cucumber & Red Peppern/a
• Mango Chutneyn/a
• Spicy Harissa Yogurt Dipn/a

Pure Ambrosia With Enthusiastic Use Of Herbs And Spices And A Unique Balance Of Flavors That Is Distinctly Thai.

• Wild Caught Coconut Shrimp Saten/a
• Curried Angus Beef Saten/a
• Lemon Ginger Chicken Saten/a
• Vegetable Spring Rollsn/a
• Asian Veggie Rolln/a
• Thai Cucumber Saladn/a
• Peanut And Sweet Chilin/a

• Prosciutto Wrapped Breadsticksn/a
• Sopressata Salamin/a
• Spicy Capicollan/a
• Aged Provolonen/a
• Grilled Eggplant And Zucchinin/a
• Marinated Artichokes And Mushroomsn/a
• Assorted Flat Breadsn/a

• Tzatzki And Taramosalatan/a
• Sun Dried Tomato And Fetan/a
• Olive Tapenaden/a
• Hummusn/a
• Marinated Olivesn/a
• Grilled Vegetablesn/a
• Artichokesn/a
• Pita Points And Flat Breadn/a
• Herbed Bocconcini Mozzarellan/a
• Roasted Red Peppersn/a
• Tuscan Brick Oven Breadsn/a

• Fruit Skewer Basketn/a
• Crudites & Dip Basket$4.95
• Cheese Boardn/a

Available Monday-Friday: Open-10:30am. Egg Whites Only $0.75.Toast Choice: White Toast, Whole Wheat Toast, Rye Toast.

• Two Eggs, Any Style$4.29
• breakfast add ons: beef bacon, turkey ham$1.25
• breakfast add ons: beef sausage$1.50
• add cheese option: american cheese, swiss cheese, cheddar cheese, feta cheese.$.75
• breakfast add ons: beef bacon, turkey ham$1.25
• breakfast add ons: beef sausage$1.50

Available Monday-Friday: Open-10:30am. Egg Whites Only $0.75.Add Cheese Option ($0.75): American Cheese, Swiss Cheese, Cheddar Cheese, Feta Cheese. Breakfast Sandwich Bread Choice: White Bread, Whole Wheat Bread, Rye Bread, Seven Grain Bread, Roll, Whole

• Two Eggs Sandwich$2.89
• breakfast add ons: beef bacon, turkey ham $$1.25
• breakfast add ons: beef sausage$1.50
• extra egg optionn/a
• Cheese Omelette Sandwich$3.89
• breakfast add ons: beef bacon, turkey ham$1.25
• breakfast add ons: beef sausage$1.50
• Veggie Omelette Sandwich$3.89
• breakfast add ons: beef bacon, turkey ham$1.25
• breakfast add ons: beef sausage$1.50
• Two Eggs & Bacon Sandwich$3.89
• extra egg optionn/a
• Western Omelette Sandwich$3.89
• breakfast add ons: beef bacon, turkey ham$1.25
• breakfast add ons: beef sausage$1.50

Available Monday-Friday: Open-10:30am. All Bakery Items Are 100% Trans Fat Free.

• Hand Rolled Bagels$1.19
• butter option: butteredn/a
• bagel selection: plain bagel, sesame seed bagel, cinnamon raisin bagel, whole wheat bagel, seven grain bagel.n/a
• Hand Rolled Bagel With Lox Spread$2.99
• bagel selection: plain bagel, sesame seed bagel, cinnamon raisin bagel, whole wheat bagel, seven grain bagel.n/a
• Organic Muffins$2.19
• organic muffin choice: corn organic muffin, blueberry bran organic muffin, morning glory organic muffin.n/a
• Buttered Croissant$1.99
• butter option: butteredn/a
• Almond Croissant$2.29
• Whole Wheat Croissant$1.99
• Apple Turnover$2.49
• Hand Rolled Bagel With Cream Cheese$2.09
• bagel spreads: plain cream cheesen/a
• bagel spreads: vegetable cream cheese, scallion cream cheese, walnut cream cheese, fat-free cream cheese$.20
• bagel selection: plain bagel, sesame seed bagel, cinnamon raisin bagel, whole wheat bagel, seven grain bagel.n/a
• Muffins$1.99
• muffin choice: honey raisin bran muffin, lemon blueberry muffin, banana chocolate chip walnut muffin, sesame flax seed muffin.n/a
• Fat-Free Muffins$1.99
• fat-free muffin choice: triple-berry fat-free muffin, fiber bran fat-free muffin.n/a
• Turkey, Ham & Cheese Croissant$3.99
• cheese choice: american cheese, swiss cheese, cheddar cheese, feta cheese.n/a
• Chocolate Croissant$2.29
• Danish$2.49
• danish choice: cheese danish, cinnamon danish.n/a
• Pound Cake$2.49
• pound cake choice: lemon ice pound cake, plain pound cake, marble pound cake.n/a

Available Monday-Friday: Open-10:30am. Griddle Extras: Butter, Syrup.

• Buttermilk Pancakes$5.49
• Strawberry Buttermilk Pancakes$6.49
• Healthy Whole Wheat Pancakes$6.49
• Blueberry Buttermilk Pancakes$6.49
• Banana Buttermilk Pancakes$6.49
• Challah French Toast$5.49

Available Monday-Friday: Open-10:30am.

• Organic Hearty Oatmealn/a
• hot cereal toppings (includes 2): apples, bananas, raisins, granola, honey, cinnamon & brown sugar.$.50
• Organic Homemade Granola & Yogurt Parfait$4.19
• yogurt choice: low-fat organic vanilla yogurt, low-fat organic strawberry yogurt.n/a
• Fresh Fruit Salad$4.99
• Pineapple$3.99
• Orange$3.99
• Whole Orange$.75
• Whole Apple$.85
• Cream Of Wheatn/a
• hot cereal toppings (includes 2): apples, bananas, raisins, granola, honey, cinnamon & brown sugar.$.50
• Fage Yogurt$2.59
• Honeydew$3.99
• Cantaloupe$3.99
• Watermelon$3.99
• Banana$.50

Cup / Reg / Lg. We Make Our Soups Fresh Daily, Using Market Fresh Ingredients. Daily Vegan Choices Available.

• Chicken Noodlen/a
• Organic Split Pea (LF, V)n/a
• Turkey Chili (P)n/a
• Italian Weddingn/a
• Monterrey Kale & Chicken Chili (P, D)n/a
• Tuscan Grilled Vegetable (LF, V)n/a
• Cream Of Tomato (D)n/a
• Lobster Bisque (P, D)n/a
• Kale, Black Eye Peas & Sundried Tomaton/a

Extra Salad Dressing (On the Side) $0.50.Salad Dressing Choice: Classic Caesar Dressing, Blue Cheese Dressing, Thousand Island Dressing, Extra Virgin Olive Oil, Honey-Balsamic, Five-Spice Asian Dressing, Smokey Chipotle Dressing, Balsamic Vinaigrette, Spi

• Fiesta Chicken Salad$9.49
• Classic Caesar Salad$6.89
• caesar salad add ons: grilled chicken, roasted turkey$2.75
• caesar salad add ons: grilled shrimp, flat-iron steak (rare), flat-iron steak (medium rare), flat-iron steak (medium), flat-iron steak (medium well), flat-iron steak (well done)$3.50
• caesar salad add ons: grilled tofu$1.00
• Steak House Salad$10.29
• South Beach Salad$9.49
• Jumbo Grilled Shrimp Salad$10.29
• Falafel Salad$9.29
• Asian Chop-Chop Salad$7.89
• asian chop-chop salad add ons: grilled tofu$1.00
• asian chop-chop salad add ons: grilled jumbo shrimp, flat-iron steak$3.50
• asian chop-chop salad add ons: grilled chicken, roasted turkey$2.75
• Santa Fe Salad$9.49
• California Cobb Salad$10.29
• Aegean Salad$9.49

Served On Seven Grain Bread.

• Organic Egg Salad$6.99
• Monetery Grilled Chicken Sandwich$7.29
• Lemon Grilled Chicken Sandwich$6.99
• Fresh & Co. Vegetarian$6.99
• Roast Beef & White Cheddar Sandwich$6.99
• Sharp White Cheddar Sandwich$6.99
• All Natural Cranberry Turkey Salad Sandwich$6.99
• Coconut Curry Chicken Salad Sandwich$6.99
• Albacore Tuna Salad Sandwich$6.99
• Turkey BLT$6.99
• Turkey & Peppadew Hummus Sandwich$6.99
• Chicken Cobb Sandwich$7.29

Served On Sourdough Baguette.

• Greek Feta & Tomato Baguette Sandwich$6.99
• Roast Beef & Shaved Romano Baguette Sandwich$7.29
• Tomato Mozzarella Baguette Sandwich$6.99
• Grilled Chicken & Mozzarella Baguette Sandwich$7.29
• Smoked Turkey Baguette Sandwich$7.29

Served On Whole Grain Foccacia Bread.

• Smoked Turkey Croque Monsieur Paninin/a
• bacon.$1.25
• Smoked Turkey Cheddar Paninin/a
• bacon.$1.25
• Chicken Fresco Paninin/a
• bacon.$1.25
• Falafel Burgern/a
• Grilled Chicken Funghi Paninin/a
• bacon.$1.25
• Grilled Steak & Fontina Paninin/a
• bacon.$1.25
• Crispy Chicken & Mozzarella Paninin/a
• bacon.$1.25
• Buffalo Chicken Paninin/a
• bacon.$1.25

• Linguine Portobello$7.99
• Penne Ala Vodka$9.49
• Bowtie Primavera$8.49
• Tortellini Pesto$10.49

• Organic Egg Salad$4.99
• All Natural Coconut Curry Chicken Salad$5.99
• Organic Lemon Chickpea Salad (LF, V)$3.99
• Santorini Salad$3.99
• Fruit Salad$4.49
• Albacore Tuna Salad$5.49
• All Natural Cranberry Turkey Salad$5.99
• Organic Spicy Sesame-Ginger Thai Noodles Salad (V)$3.99
• Edamame Salad$4.69

• Homemade Giant Cookie$2.49
• Bite-Sized Brownies$1.99
• Rice Pudding$2.99
• NY Cheese Cake$5.49
• Pop Chips$1.79
• Veggie Straws & Pretzel Thins$1.79
• Brownie$3.79
• Fruit Jello-O$2.79
• Chocolate Pudding$2.99
• Soy Chips$2.50
• Rice Works$1.79
• Fruit Salad$4.49

Reg / Med / Lg

• Organic Sumatra Coffeen/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• Flavored Coffeen/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• flavored coffee choice: vanilla, hazelnut.n/a
• Latten/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• Espresson/a
• Hot Chocolaten/a
• Pure Water Decaf Coffeen/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• Cappuccinon/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• Café Au Laitn/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• Brewed Organic Tean/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• organic tea flavors: organic green dragon, green tea tropical, organic breakfast tea, chamomile citrus tea, organic mint melange tea, organic earl grey tea, vanilla bean tea, chocolate mint truffle tea.n/a

• Bottled Soda$2.00
• Smart Watern/a
• Fresh Orange Juice$4.25
• Iced Tean/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• Iced Decaf Coffeen/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• Iced Cappuccinon/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• Lemonade$2.99
• Gus' All Natural Soda$3.25
• Naked Juice$4.95
• Fresh Cranberry Juice$3.25
• Fresh Mango Juice$4.25
• Zico Coconut Water$4.00
• Poland Spring Watern/a
• Vitamin Water$2.99
• Organic Iced Coffeen/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• Iced Flavored Coffeen/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• flavored coffee choice: vanilla, hazelnut.n/a
• Iced Latten/a
• add sweetener to hot/cold beverages: sugar, equal, brown sugar, splenda.n/a
• add milk to hot/cold beverages: regular milk, skim milk, half & half, soy milk.n/a
• Honest Tea$3.25
• NYC Water$2.50
• Mash Soda$3.25
• Pellegrinon/a
• Fresh Half N Half (Lemonade & Iced Tea)$3.25
• Body Armor$3.50
• Fresh Green Tea$3.00

Three Eggs With Three Fillings.

• White Toastn/a
• Rye Toastn/a
• Whole Wheat Toastn/a

• American Cheesen/a
• Cheddar Cheesen/a
• Swiss Cheesen/a
• Feta Cheesen/a

Includes 1

• Bell Peppersn/a
• Onionsn/a
• Scallionsn/a
• Olivesn/a
• Broccolin/a
• Mushroomsn/a
• Tomatoesn/a
• Spinachn/a

Includes 1

• Turkey Hamn/a
• Beef Baconn/a
• Turkey Baconn/a

• Mesclun Mixn/a
• Italian Blendn/a
• Oriental Blendn/a
• Baby Spinachn/a
• Iceberg Lettucen/a
• Romaine Heartsn/a

Includes 4

• Bell Peppersn/a
• Fresh Cornn/a
• Organic Alfalfan/a
• Sunflower Seedsn/a
• Broccolin/a
• Fresh Cranberriesn/a
• Organic Chickpeasn/a
• Snow Peasn/a
• Cucumbersn/a
• Kalamata Olivesn/a
• Chinese Noodlesn/a
• Edamamen/a
• Mushroomsn/a
• Sliced Beetsn/a
• Croutonsn/a
• Fresh Apple Slicesn/a
• Red Onionsn/a
• Jalapeño Peppersn/a
• Crumbled Eggsn/a
• Hearts Of Palmn/a
• Roasted Peppersn/a
• Carrotsn/a
• Fried Onionsn/a
• Organic Kidney Beansn/a
• Tortilla Stripsn/a
• Green Peasn/a
• Raisinsn/a
• Tomatoesn/a

• Artichoke Hearts$1.00
• Sun-Dried Tomatoes$1.00
• Candied Walnuts$1.00
• Avocado$1.00
• Grilled Tofu$1.00
• Egg Whites$1.00
• Mozzarella Cheese$1.00
• Sharp White Cheddar$1.00
• Monterey Jack & Cheddar$1.00
• Grilled Chicken$2.75
• Tuna Salad$2.75
• House-Roasted Turkey$2.75
• Crispy Chicken$2.75
• Grilled Jumbo Shrimp$3.50
• Grilled Flat-Iron Steak (Medium Rare)$3.50
• Grilled Flat-Iron Steak (Medium Well)$3.50
• Grilled Asparagus$1.00
• Slivered Almonds$1.00
• Grilled Portobello$1.00
• Craisins$1.00
• Beef Bacon$1.00
• Peppadew Peppers$1.00
• Crumbled Blue Cheese$1.00
• Parmigiano Cheese$1.00
• Feta Cheese$1.00
• Albacore Tuna$2.75
• Smoked Turkey$2.75
• Cajun Chicken$2.75
• Falafel Patty$2.75
• Grilled Flat-Iron Steak (Rare)$3.50
• Grilled Flat-Iron Steak (Medium )$3.50
• Grilled Flat-Iron Steak (Well Done)$3.50

• Classic Caesar Dressingn/a
• Thousand Island Dressingn/a
• Honey-Balsamicn/a
• Smokey Chipotle Dressingn/a
• Spicy Tahini Dressingn/a
• Low-Fat Peppercorn Ranch Dressingn/a
• Fresh Lemon Juicen/a
• Red Wine Vinegarn/a
• Fat-Free Raspberry Vinaigretten/a
• Blue Cheese Dressingn/a
• Extra Virgin Olive Oiln/a
• Five-Spice Asian Dressingn/a
• Balsamic Vinaigretten/a
• Low-Fat Tex-Mex Dressingn/a
• Low-Fat Honey Dijon Dressingn/a
• Aged Balsamic Vinegarn/a
• Fat-Free Lemon Herb Dressingn/a
• Organic Sesame-Ginger Dressingn/a

• Extra Salad Dressing (On The Side)$.50

• Linguinen/a
• Penne Pastan/a
• Cheese Tortellini$1.00
• Bowtie Pastan/a
• Healthy Whole Wheat Pasta$1.00
• Gluten Free Penne$1.00

• Tomato Basil Saucen/a
• Fresh Basil Pesto Saucen/a
• Alfredo Romano Saucen/a
• Spicy Arabiata Saucen/a
• Ala Vodka Saucen/a
• Beef Bolognese Sauce$1.00

• Artichoke Hearts$1.25
• Turkey Meatballs$2.75
• Portobello Mushrooms$1.25
• Grilled Chicken$2.75
• Grilled Jumbo Shrimp$3.50
• Fresh Mozzarella$1.25
• Sun-Dried Tomatoes$1.25
• Crispy Chicken$2.75
• Italian Sausage$2.75

• Kalamata Olivesn/a
• Caramelized Onionsn/a
• Roasted Eggplantn/a
• Roasted Zucchinin/a
• Wild Mushroomsn/a
• Sweet Peasn/a
• Broccoli Floretsn/a
• Chopped Tomatoesn/a
• Roasted Peppersn/a