Available All Day Unless Otherwise Noted.

• Seasonal Fresh Sliced Fruit Cup$3.59
• Stoneyfield Yogurt$1.99
• yogurt option: low-fat vanilla, low-fat blueberry, low-fat strawberry, fat-free strawberry, fat-free blueberry.n/a
• Quaker Oatmealn/a
• oatmeal toppings choice: strawberries, banana, granola, raisins, blueberries, almonds, cranberries, walnuts.$.50
• Parfaitn/a
• parfait choice: vanilla yogurt, strawberry yogurt, blueberry yogurt.n/a
• Muffins$1.99
• Bagel$1.09
• spread options: butter.n/a
• spread options: plain cream cheese, scallion cream cheese.$.90
• spread options: vegetable cream cheese.$1.10
• Toast$1.09
• spread options: butter.n/a
• spread options: plain cream cheese, scallion cream cheese.$.90
• spread options: vegetable cream cheese.$1.10
• Apple, Yogurt & Granola$3.99
• Greek Fage Yogurt$2.99
• Irish Oatmealn/a
• oatmeal toppings choice: strawberries, banana, granola, raisins, blueberries, almonds, cranberries, walnuts.$.50
• Norwegian Salmon With Cream Cheese & Tomato$6.99
• norwegian salmon choice: plain bagel, pumpernickel bread.n/a
• Low-Fat Yogurt Muffin$1.99
• Bialy$1.09
• spread options: butter.n/a
• spread options: plain cream cheese, scallion cream cheese.$.90
• spread options: vegetable cream cheese.$1.10
• Roll$1.09
• spread options: butter.n/a
• spread options: plain cream cheese, scallion cream cheese.$.90
• spread options: vegetable cream cheese.$1.10

Available Until 10:30am Only. Egg Whites Only $0.75.

• Three Egg Omelette With Buttered Bagel Or Toast$2.99
• toasted bagel or toast choice: plain bagel, whole wheat bread, everything bagel, onion bagel, sesame bagel, pumpernickel bagel, cinnamon-raisin bagel, whole wheat toast, rye toast, 7 grain toast, multi grain toast, sourdough toast, country toast.n/a
• toasted bagel or toast choice: english muffin.$.50
• add cheese: cheddar cheese, feta cheese, jack cheese, american cheese, swiss cheese, mozzarella cheese.$.75
• breakfast add ons: spinach, onions, tomatoes, broccoli, mushrooms, peppers.$.50
• breakfast add ons: sun-dried tomatoes.$.75
• breakfast add ons: avocado, bacon, honey baked ham, pork sausage, turkey, turkey sausage.$1.00
• Two Egg Sandwich With Bacon & Cheese$3.99
• Two Egg Sandwich$2.49
• bread choice: flour wrap, whole wheat wrap, 7 grain , whole wheat , sourdough, rye, plain bagel, whole wheat bagel, cinnamon raisin bagel, sesame bagel, poppy seed bagel, pumpernickel bagel, kaiser roll.n/a
• add cheese: cheddar cheese, feta cheese, jack cheese, american cheese, swiss cheese, mozzarella cheese.$.75
• breakfast add ons: spinach, onions, tomatoes, broccoli, mushrooms, peppers.$.50
• breakfast add ons: sun-dried tomatoes.$.75
• breakfast add ons: avocado, bacon, honey baked ham, pork sausage, turkey, turkey sausage.$1.00

• Daily Soupn/a
• soup / salad bread choice: sourdough bread, multi-grain bread.n/a
• Baked & Stuffed Potato$5.99
• baked potato topping option: sour cream, salsa, butter, seasonal vegetables, cheddar cheese, monterey jack cheese, bacon, turkey chili, grilled chicken.n/a
• Turkey Chilin/a
• soup / salad bread choice: sourdough bread, multi-grain bread.n/a
• chili additions: salsa, sour cream, scallions, cheddar cheese, monterey jack cheese.n/a

Served With Your Choice Of Bread And Dressing. Soup / Salad Bread Choice: Sourdough Bread, Multi-Grain Bread. Salad Dressing Choice: Organic Ginger Sesame Dressing, Low Fat Italian Dressing, Low Fat Ranch Dressing, Low Fat Peppercorn Dressing, Light Olive

• Caribbean Jerk Chicken Salad$7.79
• Salmon Nicoise Salad$8.49
• Chicken Avocado Salad$7.79
• Chef Salad$7.79
• Harvest Salad$7.79
• Classic Grilled Chicken Salad$7.79
• Cobb Salad$7.79

Sandwich Extras Option: Lettuce, Onions, Juicy Tomatoes $0.50, Sprouts $0.50, Caramelized Onions $0.50, Cucumbers $0.50, Avocado $1, Sweet Roasted Peppers $1. Choice Of Bread: Multi-Grain Bread, Whole Wheat Bread, Italian Hero, Ciabatta Bread, Sourdough B

• Classic Egg Salad$1.00
• Chicken Salad$1.00
• Honey Maple Turkey$1.00
• Black Forest Ham$1.00
• Turkey Pastrami$1.00
• Breaded Chicken Breast$1.00
• Genoa Salami$1.00
• Albacore Tuna Salad$1.00
• Grilled Cheesen/a
• Hickory Smoked Turkey Breast$1.00
• Roasted Turkey Breast$1.00
• Lemon Herb Chicken Breast$1.00
• Top Round Roast Beef$1.00

• Curry Chicken Salad$6.99
• Turkey Cucumber$6.99
• California$6.79

• Turkey Meatball Heron/a
• Turkey & Brie Sandwichn/a
• Classic Grilled Chicken Heron/a
• Chicken Parmigiana Heron/a
• BBQ Pulled Pork Sandwichn/a
• Sloppy Joe Sandwichn/a
• BBQ Chicken Sandwichn/a
• Italian Heron/a

• Fresh Mozzarella & Tomato$6.79
• Prosciutto & Mozzarella$6.99
• Ham & Brie$6.99
• Grilled Chicken & Arugula$6.99
• Chicken & Mozzarella$6.99

All Toasted Sandwiches.

• Turkey & Swissn/a
• Ham & Swissn/a

• Grilled Chicken Avocadon/a
• Chicken Chipotlen/a
• Chicken Peston/a

• Turkey Clubn/a
• Chicken Fajitan/a
• Chicken Caesarn/a

Made With 12" (Steamed To Order) Tortilla Of Your Choice. Choose Your Rice, Beans And Cheese, With Lettuce, Pico De Gallo, Sour Cream And Salsa. Burrito Extras: Pico De Gallo $0.75, Jalapeños $0.75, Jalapeño Onions $0.75, Corn Mango Salsa $0.75, Extra Sou

• Beef Burrito$7.59
• Tangy Pulled Pork Burrito$7.59
• Vegetarian Supremo Burrito$6.99
• Burrito De Pollo$7.29
• Vegetable Burrito$6.99

• Greek Side Salad$2.99
• salad dressing choice: organic ginger sesame dressing, low fat italian dressing, low fat ranch dressing, low fat peppercorn dressing, light olive oil vinaigrette, honey mustard dressing, caesar dressing, extra virgin olive oil & vinegar, lime chipotln/a
• Mini Caesar Salad$2.89
• Chicken Side Salad$4.29
• salad dressing choice: organic ginger sesame dressing, low fat italian dressing, low fat ranch dressing, low fat peppercorn dressing, light olive oil vinaigrette, honey mustard dressing, caesar dressing, extra virgin olive oil & vinegar, lime chipotln/a
• Apple, Yogurt And Granola Side Salad$3.99
• Quinoa Side Salad$3.29
• salad dressing choice: organic ginger sesame dressing, low fat italian dressing, low fat ranch dressing, low fat peppercorn dressing, light olive oil vinaigrette, honey mustard dressing, caesar dressing, extra virgin olive oil & vinegar, lime chipotln/a
• Baby Greens Side Salad$2.89
• salad dressing choice: organic ginger sesame dressing, low fat italian dressing, low fat ranch dressing, low fat peppercorn dressing, light olive oil vinaigrette, honey mustard dressing, caesar dressing, extra virgin olive oil & vinegar, lime chipotln/a
• Tuna Side Salad$4.29
• salad dressing choice: organic ginger sesame dressing, low fat italian dressing, low fat ranch dressing, low fat peppercorn dressing, light olive oil vinaigrette, honey mustard dressing, caesar dressing, extra virgin olive oil & vinegar, lime chipotln/a

• Rice Pudding$2.99
• Pop Chips$1.50
• Banana$.50
• Baked Lays$1.25
• Hard-Boiled Eggs$1.99
• Apple$.85

• Carrot Cake Square$3.29
• Cupcake$2.99
• Mini Cookies$2.59
• cookie choice: belgian chocolate chunk cookie, oatmeal raisin cookie, peanut butter cookie.n/a
• Sliced Yogurt Loaf$2.69

In Addition To Our House Blend We Are Also Serving USDA Organic Coffee.

• House Blend Coffeen/a
• Decaf Coffeen/a
• Flavored Coffeen/a
• Cafe Latten/a
• Red Eyen/a
• Cafe Au Laitn/a
• Espresson/a
• Iced Brewed Coffeen/a
• Iced Decaf Coffeen/a
• Iced Latten/a
• Unsweetened Iced Tean/a
• House Blend Tean/a
• Decaf Herbal Tean/a
• Cappuccinon/a
• Americanon/a
• Mochaccinon/a
• Hot Chocolate With Whipped Creamn/a
• Macchiaton/a
• Iced Flavored Coffeen/a
• Iced Cappuccinon/a
• Iced Mochaccinon/a

• Bottled Soda$1.99
• Perrier$2.79
• Snapple$2.29
• snapple flavor choice: lemon iced tea, diet lemon iced tea, peach iced tea, diet peach iced tea.n/a
• Vitamin Water$2.89
• 100% All Natural Orange Juice$2.99
• Sweet Lemonaden/a
• Canned Soda$1.59
• Poland Spring Watern/a
• Naked Juice$4.99
• Organic Honest Tea$2.99
• Unsweetened Iced Tean/a
• Tropicana Juice$2.59

Reg $6.99 / Lg $7.79. Served With Your Choice Of Bread.

• Sourdough Breadn/a
• Multi-Grain Breadn/a

Choose One:

• Spinach Leafn/a
• Mesclun House Blendn/a
• Romainen/a

Includes 1.

• Albacore Tunan/a
• Black Forest Hamn/a
• Crispy Chickenn/a
• Marinated Tofun/a
• Roasted Chickenn/a
• Roasted Turkeyn/a
• Tandoori Chickenn/a

Includes 2.

• Artichoke Heartsn/a
• Blue Cheesen/a
• Portobello Mushroomsn/a
• Sun-Dried Tomaton/a
• Soy Beansn/a
• Hard-Boiled Eggn/a
• Dried Cranberriesn/a
• Zucchinin/a
• Parmesan Cheesen/a
• Baconn/a
• Feta Cheesen/a
• Fresh Avocadon/a
• Fresh Mozzarellan/a
• Cheddar Cheesen/a
• Walnutsn/a
• Jack Cheesen/a
• Egg Whitesn/a

Includes 5.

• Green Peasn/a
• Mushroomsn/a
• Raisinsn/a
• Roasted Peppersn/a
• Shredded Carrotsn/a
• Sproutsn/a
• Tortilla Stripsn/a
• Wonton Stripsn/a
• Bell Peppersn/a
• Broccolin/a
• Chopped Tomaton/a
• Crispy Onionsn/a
• Cucumbersn/a
• Granny Smith Applesn/a
• Mandarin Orangen/a
• Onionsn/a
• Red Beansn/a
• Scallionsn/a
• Sliced Almondsn/a
• Sunflower Seedsn/a
• Water Chestnutsn/a
• Beetsn/a
• Black Beansn/a
• Chick Peasn/a
• Cornn/a
• Croutonsn/a
• Grapesn/a

• Organic Ginger Sesame Dressingn/a
• Low Fat Ranch Dressingn/a
• Light Olive Oil Vinaigretten/a
• Caesar Dressingn/a
• Lime Chipotle Vinaigretten/a
• Balsamic Vinaigretten/a
• Low Fat Italian Dressingn/a
• Low Fat Peppercorn Dressingn/a
• Honey Mustard Dressingn/a
• Extra Virgin Olive Oil & Vinegarn/a
• Thousand Island Dressingn/a
• Blue Cheese Dressingn/a