• Two Egg Platter (With Potatoes & Toast)$4.29

Available Daily Until 11:00am.

• The Lean Breakfast Power Bowln/a
• The Marathon Breakfast Power Bowln/a
• The Iron Man Breakfast Power Bowln/a
• The Boot Camp Breakfast Power Bowln/a

Batter-Up With Our Signature Griddle Items Served With Maple Syrup And Butter. Griddle Add Ons: Bacon, Sausage, Ham, Turkey Bacon $2.99, Turkey Sausage, Baked Ham, Fresh Turkey $2.95, Add Fresh Berries $3.50, Add Two Eggs $2.

• Golden Brown Pancakes$5.99
• Banana Nut Pancakes$7.99
• Challah French Toast$5.99
• Flax Seed Blueberry Pancakes$7.99

We Believe In Doing Things The Right Way, That's Why We Use Irish Steel Cut Oatmeal Infused With Omega 3. Irish Steel Cut Oatmeal Choice: Classic, Almond Milk, Skim Milk. Irish Cut Oatmeal Bar Toppings: ($0.50) Almonds, Flax Seeds, Banana, Strawberries, C

• Oatmealn/a
• Morning Chill$4.99

• 1. Nutella & Sliced Banana On Grilled Cinnamon Challahn/a
• 2. Organic Peanut Butter, Nutella & Banana On A Whole Wheat Wrapn/a
• 3. Nutella & Sliced Strawberries On A Whole Wheat Wrapn/a

• Creative Muffins$2.49
• Croissants$2.49
• croissant types: almond croissant, nutella chocolate croissant, whole wheat croissant$2.99
• Apple Turnover$2.99
• Cinnamon Raisin Danish$2.99
• All Natural Wholesome Muffins$2.49
• Cheese Danish$2.99
• Scones$2.99

Fruit Salad Creation Toppings: ($3.50) Yogurt, Cottage Cheese & Chopped Walnuts

• Fruit Salad Creationsn/a
• fruit salad choice: cantaloupe, pineapple, blueberries, kiwi, pink grapefruit, watermelon, honeydew, strawberries, mango, orange, grapesn/a
• Fruit Salad Creations 16 Oz. (Berries Only)n/a

• Yogurt Parfait (Vanilla Yogurt)$4.49
• Greek Yogurt W/ Honey$5.99
• Yogurt Parfait (Strawberry Yogurt)$4.49
• Greek Yogurt$5.99

Served With Brick Oven Bread. 8 oz / 12 oz / 24 oz

• Daily Soupn/a
• Lentil Soupn/a
• Daily Specialty Soupn/a
• Chicken Noodle Soupn/a

• Homemade Chilin/a

All Dressings Are Served On The Side.

• 1. Caesar Salad$7.99
• 2. Hampton Salad$9.99
• 3. Honey Turkey Cobb Salad$9.99
• 4. Blazin Rodeo Salad$9.99
• 5. Toku Salad$9.99
• 6. The Real Greek Salad$7.99
• 7. Central Park Salad$9.99
• 8. Mulberry Street Salad$9.99

All Of Our Wraps Are Made To Order. Nothing Is Premade.

• 1. Cinco De Mayo Wrap$8.99
• 2. The Southwest Turkey Wrap$7.99
• 3. The L.A. Tuna Wrap$7.99
• 4. Buffalo Chicken Wrap$8.99
• 5. Maple Cobb Wrap$8.99

Here Are Some Of Our Famous Signature Sandwiches To Choose From. They're Made To Order.

• 1. Little Italyn/a
• 2. Meat Packing Districtn/a
• 3. The Bryant Park Clubn/a
• 4. The Hudsonn/a
• 5. Sohon/a
• 6. East Villagen/a
• 7. Chelsean/a
• 8. Greenwich Villagen/a

• 1. 30 Rockn/a
• 2. Hells Kitchenn/a
• 3. Gramercy Parkn/a
• 4. Spanish Harlemn/a
• 5. Murray Hilln/a
• 6. The Times Squaren/a
• 7. The Tribecan/a
• The South Street Seaportn/a

• Organic Natural Peanut Butter Sandwichn/a
• Organic Natural Almond Butter Sandwichn/a
• Organic Natural Peanut Butter Sandwich With Bananan/a

8 Oz Black Angus Burgers.

• The Peter Luger$9.99

• Healthy Whole Wheat Pasta Barn/a

All Served With Brown Rice.

• The Thai Bowln/a
• The Chipotle Bowln/a
• The Greek Bowln/a
• The Southwestern Bowln/a
• The Protein Bowln/a

• 1. Mediterranean Quinoa Bowln/a
• 2. The Napa Valley Quinoa Bowln/a
• 3. The Victory Quinoa Bowln/a

• Organic Turkey Burgern/a
• Grilled Chipotle Chickenn/a
• Black Angus Burgern/a

• The Big Texas Fajitan/a
• The Los Cabos Fajitan/a
• The Mexi-Cali Fajitan/a

Specifically Selected Accompaniments To Any Hot Or Cold Sandwich.

• Shredded Healthy Cabbage Coleslaw$3.25
• Spicy Black Bean & Corn Salad$4.75
• Seven Grain Salad$5.25
• Morrocan Nutty Cous Cous$5.25
• Pesto Milan Salad$5.25
• Natural Skin Fries$3.55
• Edamame Salad$5.99
• Disco Fries$5.99
• Grilled Cheese$4.49
• Red Skin Potato Salad$3.25
• Peppadew Olive Salad$5.25
• Asian Noodle Salad$5.25
• Athenian Tricolor Pasta Salad$5.25
• Mozzarella & Tomato Salad$5.25
• Potato Chips$1.00
• Sweet Potato Fries$6.99
• Texas Fries$5.99
• Italian Grilled Cheese$6.99

• Giant Cookie$2.75
• Brownies$3.45
• Assorted Butter Cookies$4.00
• Dessert Bars$3.45
• Carrot Cake$3.45
• Mini Babycakes Box$16.45

Sm (12oz) / Med (16oz) / Lg (24oz)

• Decaf House Blendn/a
• Black Tean/a
• Hot Cocoa W/ Steamed Milkn/a
• Cappuccinon/a
• Mochaccinon/a
• Iced Tean/a
• Flavored Iced Coffeen/a
• Iced Lemonaden/a
• Hot Coffeen/a
• Iced Chai Latten/a
• Iced Cappuccinon/a
• Flavored Coffeen/a
• Herbal Teasn/a
• Espresson/a
• Latten/a
• Iced Coffeen/a
• Iced Herbal Tean/a
• Iced Mochan/a
• Fresh Squeezed Orange Juice$3.79
• Chai Tea Latten/a
• Iced Latten/a

• Canned Soda$1.50
• Boylans Natural Sodas$2.50
• Poland Springs Watern/a
• Tazo Organic Iced Tea$2.45
• Bottle Of Soda$2.25
• Pellegrino$2.45
• Fiji Water$2.25

• Berry Heaven$5.99
• Peanut Butter Protein Blast$6.99
• Mango Tango$5.99
• The Sunrise$5.99

Whole Eggs Or Egg Whites. Mornings Shouldn't Be Too Complicated. Here Are Our Signature Omelets On A Plate Or Wrap.

• 1. The Kicking Greek$5.99
• 2. Santa Fe$5.99
• 3. The Athlete$5.99
• 4. The Turbo$6.49
• 5. The Workout$6.49
• 6. The Pump$6.49

• Bacon$1.75
• Turkey Bacon$1.75
• Fresh Turkey$2.25
• Turkey Sausage$2.25
• Ham$1.75
• Turkey Sausage$1.75
• Baked Ham$2.25

• Homefriesn/a
• Organic Mixed Greens On A Plattern/a

Whole Eggs Or Egg Whites.

• Whole Eggsn/a
• Egg Whitesn/a

• Organic Spinachn/a
• Broccolin/a
• Onionsn/a
• Sundried Tomatoesn/a
• Olivesn/a
• Cheddar Cheesen/a
• Provolone Cheesen/a
• Fresh Mozzarellan/a
• Goat Cheesen/a
• Baconn/a
• Turkey Baconn/a
• Turkey Sausagen/a
• Tomaton/a
• Peppersn/a
• Mushroomsn/a
• Scallionsn/a
• American Cheesen/a
• Swiss Cheesen/a
• Jack Cheesen/a
• Feta Cheesen/a
• Hamn/a
• Sausagen/a
• Fresh Turkeyn/a

• Platen/a
• Country White Breadn/a
• Rye Breadn/a
• English Muffin$.50
• Whole Wheat Bagel$.50
• Sesame Bagel$.50
• Everything Bagel$.50
• Whole Wheat Everything Bagel$.50
• Wrapn/a
• Whole Wheat Breadn/a
• Multi Grain Breadn/a
• Plain Bagel$.50
• Poppy Bagel$.50
• Cinnamon Raisin Bagel$.50
• Onion Bagel$.50

• Homefriesn/a
• Organic Mixed Greens On A Plattern/a

Egg Sandwich: (1) $1.99 / (2) $2.99.

• Kaiser Rolln/a
• English Muffin$.50
• Whole Wheat Bagel$.50
• Sesame Bagel$.50
• Everything Bagel$.50
• Wrapn/a
• Plain Bagel$.50
• Poppy Bagel$.50
• Cinnamon Raisin Bagel$.50
• Whole Wheat Bagel$.50

• American Cheesen/a
• Cheddar Cheesen/a
• Swiss Cheesen/a
• Provolone Cheesen/a

• Bacon$1.75
• Turkey Bacon$1.75
• Fresh Turkey$2.25
• Turkey Sausage$2.25
• Ham$1.75
• Turkey Sausage$1.75
• Baked Ham$2.25

New York Is Famous For Many Things, One Of Them Being The Bagel. We Have Teamed Up With H&h Bagels To Bring You The Best.

• Bagel$1.29
• Fresh Lox W/ Cream Cheese Bagel$10.99

• Plain Bageln/a
• Sesame Seed Bageln/a
• Everything Bageln/a
• Whole Wheat Everything Bageln/a
• Poppy Seed Bageln/a
• Cinnamon Raisin Bageln/a
• Onion Bageln/a
• Bialyn/a

• Butter$1.59
• Plain Philadelphia Cream Cheese$2.49
• Scallion Philadelphia Cream Cheese$2.99
• Organic Peanut Butter$3.99
• Jelly$1.59
• Low Fat Philadelphia Cream Cheese$2.49
• Vegetable Philadelphia Cream Cheese$2.99
• Fresh Lox Spread$4.99

Reg $8.29 / Lg $9.79.

• Romaine Heartsn/a
• Baby Spinachn/a
• Organic Baby Greensn/a
• Quinoa$1.00

• Grilled Chickenn/a
• Baked Hamn/a
• Tuscan Tunan/a
• Hickory Smoked Turkeyn/a
• Goat Cheese Medallionsn/a
• Baked Fresh Salmon$3.50
• Blazing Buffalo Chickenn/a
• Dolphin Free Tuna Saladn/a
• Baked Tofun/a
• Honey Maple Turkeyn/a
• Crispy Chickenn/a

• Grilled Chickenn/a
• Baked Hamn/a
• Tuscan Saladn/a
• Hickory Smoked Turkeyn/a
• Goat Cheese Medallionsn/a
• Baked Fresh Salmonn/a
• Blazing Buffalo Chickenn/a
• Dolphin Free Tuna Saladn/a
• Baked Tofun/a
• Honey Maple Turkeyn/a
• Crispy Chickenn/a

• Handmade Mozzarellan/a
• Fresh Jalapeno Peppersn/a
• Egg Whitesn/a
• Almondsn/a
• Peppadewsn/a
• Fresh Avocadon/a
• Hard Boiled Eggn/a
• Walnutsn/a
• Edamamen/a
• Blue Cheesen/a
• Feta Cheesen/a
• Baby Portobellon/a
• Mangosn/a
• Fresh Romanon/a
• Chopped Baconn/a
• Cheddar Cheesen/a
• Marinated Artichokesn/a

• Handmade Mozzarellan/a
• Fresh Jalapenon/a
• Egg Whitesn/a
• Almondsn/a
• Peppadewsn/a
• Fresh Avocadon/a
• Hard Boiled Eggn/a
• Walnutsn/a
• Edamamen/a
• Blue Cheesen/a
• Fetan/a
• Baby Portobellon/a
• Mangon/a
• Fresh Romanon/a
• Chopped Baconn/a
• Cheddar Cheesen/a
• Marinated Artichokesn/a

• Chick Peasn/a
• Mandarinsn/a
• Sproutsn/a
• Cherry Tomatoesn/a
• Kalamata Olivesn/a
• Scallionsn/a
• Cucumbersn/a
• Grapesn/a
• Carrotsn/a
• Red Onionsn/a
• Plum Tomatoesn/a
• Bell Peppersn/a
• Dried Cranberriesn/a
• Croutonsn/a
• Crispy Wontonsn/a
• Sweet Cornn/a
• Scallionsn/a
• Cucumbersn/a
• Kalamata Olivesn/a
• Golden Raisinsn/a
• Sunflower Seedsn/a
• Kidney Beansn/a
• Sliced Beetsn/a
• Broccolin/a
• Roasted Peppersn/a
• Fresh Mushroomsn/a

• Caesar Dressingn/a
• Mediterranean Vinaigretten/a
• Russian Dressingn/a
• Fat-Free Raspberry Vinaigretten/a
• Lowfat Peppercorn Ranchn/a
• Fat-Free Balsamic Vinegarn/a
• Sesame Ginger Dressingn/a
• Blue Cheese Dressingn/a
• Honey Balsamicn/a
• Lowfat Honey Dijon Dressingn/a
• Lowfat Balsamic Vinaigretten/a
• Mango Vinaigretten/a

• All Natural Abf Deli Meats (Anti-Biotic Free) Sandwich$8.99
• Salad Sandwich$7.99
• Boars Head Deli Meat Sandwich$8.99

• Oven Roasted Turkeyn/a
• Honey Turkeyn/a
• Honey Hamn/a
• Hickory Smoked Turkeyn/a
• Oven Roasted Chickenn/a

• Wrapn/a
• Rye Bread (Slices)n/a
• Multi Grain Bread (Slices)n/a
• Whole Grain Bagatta Breadn/a
• Onion Bagatta Breadn/a
• Jalapeno Cheddar Bagatta Breadn/a
• Country White Bread (Slices)n/a
• Whole Wheat Bread (Slices)n/a
• Classic Bagatta Breadn/a
• Sesame Bagatta Breadn/a
• Parmesan Oregano Bagatta Breadn/a

• American Cheesen/a
• Provolone Cheesen/a
• Jack Cheesen/a
• Alpine Lace Swiss Cheesen/a
• Cheddar Cheesen/a
• Asiago Cheesen/a
• Fresh Mozzarella Cheesen/a

• Shredded Romaine Lettucen/a
• Cranberry Chutneyn/a
• Red Onionsn/a
• Jalapeno Peppersn/a
• Cucumbern/a
• Arugulan/a
• Salt & Vinegar Chipsn/a
• Avocado$.99
• Peppadew Olive Salad$.99
• Boston Leaf Lettucen/a
• Tomatoesn/a
• Sweet Roasted Peppersn/a
• Pico De Gallon/a
• Picklesn/a
• Organic Baby Spinachn/a
• Bacon$.99
• Baby Portobello$.99
• Peppadew Peppers$.99

• Mayon/a
• Dijon Mustardn/a
• Russian Dressingn/a
• Peston/a
• Balsamic Vinaigretten/a
• Mustardn/a
• Honey Mustardn/a
• Chipotle Mayon/a
• Peppercorn Ranchn/a
• Peppadew Aiolin/a

Bringing Back A Lost Art Of Style. Meats Sliced To Order On The Carving Board. With Your Choice Of Meat, Cheese And Toppings.

• Roasted Turkeyn/a
• Crispy Chickenn/a
• Baked Hamn/a
• First Cut Corned Beef$1.00
• Grilled Chickenn/a
• Top Round Roast Beefn/a
• First Cut Pastrami$1.00

• Rye Breadn/a
• Country White Breadn/a
• Wheat Breadn/a
• Whole Grain Bagatta Breadn/a
• Sesame Bagatta Breadn/a
• Jalapeno Cheddar Bagatta Breadn/a
• Wheat Breadn/a
• Kaiser Rolln/a
• Classic Bagatta Breadn/a
• Parmesan Oregano Bagatta Breadn/a
• Onion Bagatta Breadn/a

• American Cheesen/a
• Cheddar Cheesen/a
• Asiago Cheesen/a
• Swiss Cheesen/a
• Provolone Cheesen/a
• Fresh Mozzarellan/a

• Sauerkrautn/a
• Crispy Onionsn/a
• Tomatoesn/a
• Salt & Vinegar Chipsn/a
• Bacon$1.75
• Peppadew Peppers$1.75
• Caramelized Onionsn/a
• Roasted Peppersn/a
• Horseradishn/a
• Baby Portobello$1.75
• Avocado$1.75

• Mustardn/a
• Russian Dressingn/a
• Honey Mustardn/a
• Dijon Mustardn/a
• Peppadew Aiolin/a
• Mayon/a
• BBQ Saucen/a
• Hot Saucen/a
• Steak Saucen/a