Sm $3.29 / Reg $4.49 / Lg $5.49.

• Chicken Noodle (Lf)n/a
• Tomato Garden Vegetables (Lf,V)n/a

Available Until 10:30am.

• Buttermilk Pancakes$4.99
• extra syrup.$.25
• pancake toppings: topped with strawberries, topped with bananas, topped with blueberries, topped with mixed fruit.$1.00
• griddle breakfast sides: side of ham, side of bacon, side of pork sausage$1.30
• griddle breakfast sides: beef sausage, turkey sausage$1.50
• Challah French Toast$4.99
• griddle breakfast sides: side of ham, side of bacon, side of pork sausage$1.30
• griddle breakfast sides: beef sausage, turkey sausage$1.50
• Fresh Fruit Salad (Breakfast)n/a
• fresh fruit salad size: watermelon, pineapple, grapes$3.49
• Muffin$1.99
• muffin choice: corn, honey-raisin bran, orange-cranberry, apple-cinnamon, banana-walnut, blueberry .n/a
• Butter Croissant$1.99
• Almond Crossaint$1.99
• Turkey & Swiss Croissant$3.99
• Danish$2.49
• danish: cheese , blueberry, apple turnover, cinnamon bun, chocolate stick.n/a
• Whole Wheat Pancakes$5.99
• extra syrup.$.25
• pancake toppings: topped with strawberries, topped with bananas, topped with blueberries, topped with mixed fruit.$1.00
• griddle breakfast sides: side of ham, side of bacon, side of pork sausage$1.30
• griddle breakfast sides: beef sausage, turkey sausage$1.50
• Hearty Oatmealn/a
• two included: mixed fruit, raisins, granola, honey, cinnamon, brown sugar, bananas.$.50
• Bageln/a
• bagel add ons: dry/no spread, butter, cream cheese$1.19
• bagel add ons: fat-free cream cheese, vegetable cream cheese, scallion cream cheese, peanut butter$2.29
• bagel choice: plain bagel, poppy bagel, onion bagel, sesame bagel, cinnamon raisin bagel, everything bagel, salt bagel, whole wheat bagel.n/a
• Fat-Free Muffin$1.99
• fat-free muffin choice: triple berry, fiber bran .n/a
• Chocolate Crossaint$1.99
• Ham & Cheese Croissant$3.99
• Pound Cake$2.49
• pound cake: double chocolate, marble, iced lemon, plain.n/a
• Strawberry Cheese Croissant$1.99

Available Until 10:30am.

• Two Egg Sandwich$2.69
• egg sandwich bread choice: roll, plain bagel, poppy bagel, onion bagel, sesame bagel, cinnamon raisin bagel, egg bagel, salt bagel, whole wheat bagel, wrapn/a
• egg sandwich bread choice: croissant$.50
• extra eggn/a
• meat add ons - egg sandwiches: ham, bacon, sausage$1.00
• meat add ons - egg sandwiches: turkey bacon, beef sausage$1.50
• cheese add ons: american cheese, swiss cheese, cheddar cheese, feta cheese, fontina cheese, provolone cheese.$.75
• egg whites only.$.75
• Western Omelette Sandwich$3.89
• egg sandwich bread choice: roll, plain bagel, poppy bagel, onion bagel, sesame bagel, cinnamon raisin bagel, egg bagel, salt bagel, whole wheat bagel, wrapn/a
• egg sandwich bread choice: croissant$.50
• egg whites only.$.75
• extra eggn/a
• cheese add ons: american cheese, swiss cheese, cheddar cheese, feta cheese, fontina cheese, provolone cheese.$.75
• meat add ons - egg sandwiches: ham, bacon, sausage$1.00
• meat add ons - egg sandwiches: turkey bacon, beef sausage$1.50
• Egg White Veggie Omelette Sandwich$3.89
• egg sandwich bread choice: roll, plain bagel, poppy bagel, onion bagel, sesame bagel, cinnamon raisin bagel, egg bagel, salt bagel, whole wheat bagel, wrapn/a
• egg sandwich bread choice: croissant$.50
• extra eggn/a
• meat add ons - egg sandwiches: ham, bacon, sausage$1.00
• meat add ons - egg sandwiches: turkey bacon, beef sausage$1.50
• cheese add ons: american cheese, swiss cheese, cheddar cheese, feta cheese, fontina cheese, provolone cheese.$.75
• Two Eggs Any Style Platter$3.99
• toast choice: white toast, whole wheat toast, seeded rye toast, no toast.n/a
• egg whites only.$.75
• cheese add ons: american cheese, swiss cheese, cheddar cheese, feta cheese, fontina cheese, provolone cheese.$.75
• meat add ons - create your own omelette/platter: ham bacon, pork sausage$1.30
• meat add ons - create your own omelette/platter: beef sausage, turkey sausage$1.50
• extra eggn/a
• Bacon & Egg Sandwich$3.69
• egg sandwich bread choice: roll, plain bagel, poppy bagel, onion bagel, sesame bagel, cinnamon raisin bagel, egg bagel, salt bagel, whole wheat bagel, wrapn/a
• egg sandwich bread choice: croissant$.50
• extra eggn/a
• egg whites only.$.75
• cheese add ons: american cheese, swiss cheese, cheddar cheese, feta cheese, fontina cheese, provolone cheese.$.75
• Cheese Omelette Sandwich$3.89
• cheese choice: american cheese, cheddar cheese, feta cheese, fontina cheese, brie cheese, provolone cheese, fresh mozzarella.n/a
• egg sandwich bread choice: roll, plain bagel, poppy bagel, onion bagel, sesame bagel, cinnamon raisin bagel, egg bagel, salt bagel, whole wheat bagel, wrapn/a
• egg sandwich bread choice: croissant$.50
• extra eggn/a
• egg whites only.$.75
• meat add ons - egg sandwiches: ham, bacon, sausage$1.00
• meat add ons - egg sandwiches: turkey bacon, beef sausage$1.50

Soup Choices - Sandwich Lunch Combo: Chicken Noodle (LF), Tomato Garden Vegetable (V), Split Pea (LF, V), Lobster Bisque (P) $1, Turkey Chili (P) $1, Lentil, Santa Fe Chicken Tortilla, New England Clam Chowder (P, D) $1. Lunch Combo Sandwich Choice: Tusca

• Metro Lunch Combo (Small Soup & 1/2 Sandwich)$6.79
• Metro Lunch Combo (Large Soup & 1/2 Sandwich)$8.79
• Metro Lunch Combo (Medium Soup & 1/2 Sandwich)$7.79

• French Fries$3.50
• Buffalo Wings$6.99
• Chicken Fingers$6.99
• Onion Rings$3.50
• Mozzarella Sticks$6.99

A Salad For Every Taste Or Craving. Each Salad Includes A Signature Dressing And A Wedge Of Hearth Baked Bread.

• Caesar Entrée Saladn/a
• Mediterranean Grill Entrée Salad$7.29
• salad dressing choice: no dressing, honey balsamic vinagrette dressing, balsamic vinagrette , sesame ginger dressing, catalina french dressing, low fat peppercorn dressing, fat-free lemon herb dressing, low-fat honey dijon dressing, fat-free raspberrn/a
• Asian Chile Chicken Entrée Salad (L)$8.29
• Greek Entrée Salad (L V)$7.79
• Garden Saladn/a
• select your favorite dressings: no dressing, balsamic vinagrette, honey balsamic vinaigrette , carb-free roasted garlic, fat-free raspberry vinaigrette, low-fat honey dijon dressing, caesar dressing, sesame ginger dressing, fat-free lemon herb dressin/a
• Bistro Salad$7.79
• substitute blue cheese?: substitute blue cheese w/feta cheese, substitute blue cheese w/romano cheese, substitute blue cheese w/cheddar cheesen/a
• substitute blue cheese?: substitute blue cheese w/fresh mozzarella cheese$.50
• Grilled Chicken Caesar Entrée Salad (L)$7.79
• Wasabi Sesame Crusted Salmon Entrée Salad (L)$8.99

A Perfect Accompaniament To Any Sandwich, Soup Or Quiche.

• Lemon Chick Pea Salad (L V)$3.69
• Organic Spicy Sesame Ginger Thai Noodles Salad (V)$3.69
• Spicy Southwestern Pasta$3.69
• Santa Fe Chicken Salad$3.69
• Penne W/Sun-Dried Tomato Pesto Salad (V)$3.69
• Dolphin Free Tuna Salad$5.99
• Santorini Salad$3.69
• Cape Cod Turkey Salad$5.99

• Santa Fe Chicken Saladn/a
• Shanghai Shrimp Saladn/a
• Tuscan Chicken Saladn/a
• Metro Steak Saladn/a
• Southwest Chicken Caesarn/a
• Aegean Shrimp Saladn/a

Create Your Own Sandwich Sensation, Using All Natural Meats, Farm Fresh Cheese, And Artisanal Breads. Classic Sandwich Extras: Tomatoes $0.50, Roasted Peppers $0.75, Lettuce, Onions $0.50, Pickles $0.50. Classic Sandwich Cheese Options ($1): Cheddar Chees

• Chopped Egg Salad Sandwich$4.99
• sides: side of guacamole, extra sour cream, extra pico de gallo salsa.$.50
• Carved Turkey Breast Sandwich$6.79
• Imported Genoa Salami Sandwich$6.59
• Smoked Turkey Sandwich$6.79
• Virginia Ham Sandwich$6.59
• B.L.T.$4.99
• Chicken Cutlet Sandwich$6.79
• Grilled Chicken Sandwich$6.79
• All Natural Roast Beef Sandwich$6.79
• Dolphin Free Tuna Salad Sandwich$6.59
• Grilled Cheese$4.59

No Substitutions.

• Dolphin Free Tuna Salad Cutting Edge Sandwich$6.99
• add pickles.$.75
• Prosciutto Di Parma Sandwich$7.29
• add pickles.$.75
• Fresh Roasted Turkey Sandwich$7.29
• add cheese to sandwich: add cheddar cheese, add american cheese, add swiss cheese.$.75
• add pickles.$.75
• Italian Submarine Sandwich$7.29
• Tuscan Chicken Sandwich$7.29
• hot or cold: hot, cold.n/a
• add cheese to sandwich: add cheddar cheese, add american cheese, add swiss cheese.$.75
• add pickles.$.75
• Bistro Roast Beef Sandwich$7.29
• hot or cold: hot, cold.n/a
• add pickles.$.75
• Smoked Turkey & French Brie Sandwich$7.29
• add pickles.$.75
• Cape Cod Turkey Salad$7.29

Available From 10:30am. To Close. Our Chef's Savory Specialties Served Fresh With A Savory Dipping Sauce. From Our Woodstone Oven. No Substitutions

• Turkey Cuban Hot Sandwichn/a
• Roast Beef Parisienne Hot Sandwichn/a
• add pickles.$.75
• Eggplant Milanese Hot Sandwichn/a
• Chicken Parmigiana Hot Sandwichn/a

No Substitutions.

• Vegetarian Pita$6.59
• Dolphin Free Tuna Salad Pita$6.59
• California Turkey Pita$6.99
• Fresh Turkey Pita$6.99

A Twist To The Lighter Side.

• Buffalo Chicken Wrap$7.29
• Chicken Caesar Wrap$7.29
• Chicken Vera Cruz Wrap$7.29
• Veggie Wrap$6.99
• mozzarella cheese.$1.50

Available From 10:30am. To Close. Generously Filled With Melted Cheese, Roasted Peppers, Onions, Poblano Chiles And Scallions. Served W/Sour Cream &

• Spicy Shrimp Quesadilla$7.79
• Buffalo Chicken Quesadilla$7.29
• Steak Carnitas Quesadilla$7.79

Available From 10:30am. To Close. Personal Size Thin Crust Pizzas Hand Stretched By Our Pizzaiolo, And Fire-Kissed In Our Woodstone Oven. Small Pizza Toppings ($1): Pepperoni, Salami, Chicken, Tomatoes, Olives, Mushrooms, Peppers, Sautéed Onions, Broccoli

• Personal Pollo Loco Pizzan/a

Served With Steak Fries, Lettuce And Tomatoes.

• Hamburger$7.99
• Blue Cheese Burger$8.99
• Bacon Burger$8.99
• Turkey Burger$7.99
• Cheddar Burger$8.99
• Mushroom Burger$8.99

• Udon Pan Noodles$7.99
• Wisconsin Mac & Cheese$7.99
• Tuscan Linguine$8.99
• Burmese Coconut Curry$7.99
• Mushroom Stroganoff$7.99
• Creole Penne$8.99

Available After 4pm.

• 5 Spice Steak$12.99

• French Fries$3.50
• Roll With Butter$1.19

• Wasabi Peas$2.99
• Gummy Bears$2.25
• Pistachio$2.99
• Jello$2.59
• Fresh Fruit, Home-Made Granola & Yogurt Parfaitn/a
• Dannon Yogurt (Light & Fit)$2.25
• dannon choice: blueberry, vanilla, peach, strawberry.n/a
• Rice Works-Gluten Free Rice Chips$1.49
• rice works chips options: salsa fresca, sweet chili, parmesan.n/a
• Chips$1.00
• chips choice: lay's regular, lay's bbq, baked lay's regular, nacho cheese doritos, cool ranch doritos.n/a
• Cape Cod Chips$1.00
• cape cod: salt & vinegar, original cape cod.n/a
• Greek Yogurt$2.99
• Oriental Mix$2.99
• Swedish Fish$2.25
• Whole Fruitn/a
• whole fruit choices: red apple, green apple, orange$1.25
• whole fruit choices: banana$.75
• whole fruit choices: misc.$3.95
• Sugar Free Jello$2.59
• Dannon Yogurt$2.25
• dannon choice: blueberry, vanilla, peach, strawberry.n/a
• Multi-Grain Soy Chips$1.79
• multigrain chip options: sea salt, bbq, cheddar.n/a
• Rold Gold Pretzels$1.00
• Soy Crisps$1.79
• soy chips: cheddar, bbq, sea salt.n/a
• Mixed Nuts$2.99

• Giant Cookie$2.49
• Krispy Treat$2.99
• Chocolate Cake$5.29
• Chocolate Pudding$2.99
• Fresh Fruit Saladn/a
• watermelon, pineapple, grapes$3.49
• Brownie$3.79
• Ny Cheesecake$5.29
• Home-Made Rice Pudding$2.99
• Strawberry Jello$2.59
• Squares$3.79

An All Natural Chilled Drink Blended With Fresh Fruit And Crushed Ice. Smoothie Options ($1): Protein Powder, Ginseng. Smoothie Size: Regular $4.29, Medium $5.29, Large $6.29.

• Strawberry Banana Blast Smoothien/a
• Berry Crush Smoothien/a
• Tropical Breeze Smoothien/a
• Fuzzy Monkey Smoothien/a

Reg / Med / Lg.

• Cafe Metro Roast Coffeen/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Flavored Coffeen/a
• coffee flavor: vanilla, hazelnut.n/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Cappuccinon/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Cafe Au Laitn/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Espresson/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Pure-Water Decaf Coffeen/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Brewed Leaf Tean/a
• herbal teas: earl grey, orange (original), chamomile, mint, english breakfast, green tea.n/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Latten/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Hot Chocolaten/a

• Iced Coffeen/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Decaf Iced Coffeen/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Iced Latten/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Iced Mochaccinon/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Fresh-Squeezed Orange Juicen/a
• Canned Soda$1.25
• Small Bottled Water$1.69
• Snapple$1.99
• Lactaid Milk (1/2 Gallon)$5.99
• 2% Milk$2.55
• Flavored Iced Coffeen/a
• coffee flavor: vanilla, hazelnut.n/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Iced Tean/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• Iced Cappuccinon/a
• sugar options: regular sugar, sweet & low, equal, honey, no sugar.n/a
• cappuccino extras: cinnamon, chocolate .n/a
• Lemonaden/a
• Tropicana Juice$2.59
• Bottled Soda$1.99
• Large Bottled Water$2.59
• Milk$2.55
• Half & Half$3.99
• 1% Milk$2.55

3 Eggs - 3 Fillings Only $5.19 / 5 Egg Whites - 3 Fillings $5.49

• Bell Peppersn/a
• Mushroomsn/a
• Scallionsn/a
• American Cheesen/a
• Cheddar Cheesen/a
• Broccolin/a
• Onionsn/a
• Tomatoesn/a
• Swiss Cheesen/a

• Ham$1.30
• Pork Sausage$1.30
• Turkey Sausage$1.50
• Bacon$1.30
• Beef Sausage$1.50

• White Toastn/a
• Seeded Rye Toastn/a
• Whole Wheat Toastn/a
• No Toastn/a

Reg $7.99 / Lg $8.99

• Crispy Romainen/a
• Baby Spinachn/a
• Organic Field Greensn/a
• Arugulan/a

• Dolphin Free Tuna Saladn/a
• Smoked Turkeyn/a
• Cajun Chickenn/a
• Crispy Chickenn/a
• Spicy Shrimpn/a
• Grilled Chickenn/a
• Dolphin Free Albacore Tunan/a
• Buffalo Chickenn/a
• Thai Chickenn/a
• Baked Tofun/a

• Mozzarellan/a
• Marinated Artichokesn/a
• Baby Bello Mushroomn/a
• Egg Whitesn/a
• Feta Cheesen/a
• Blue Cheesen/a
• Almondsn/a
• Edamamen/a
• Fresh Avocadon/a
• Bacon Bitsn/a
• Romano Cheesen/a
• Boiled Eggn/a
• Cheddar Cheesen/a
• Walnutsn/a
• Sundried Tomaton/a
• Craisinsn/a

• Chick Peasn/a
• Croutonsn/a
• Scallionsn/a
• Red Onionsn/a
• Sliced Beetsn/a
• Roasted Peppersn/a
• Red Bell Peppersn/a
• Kalamata Olivesn/a
• Sweet Peasn/a
• Sproutsn/a
• Raisinsn/a
• Sunflower Seedsn/a
• Mushroomsn/a
• Kidney Beansn/a
• Sweet Cornn/a
• Chopped Tomatoesn/a
• Carrotsn/a
• Broccolin/a
• Cucumbern/a
• Mandarin Orangen/a
• Sesame Noodlesn/a

• No Dressingn/a
• Honey Balsamic Vinaigretten/a
• Fat-Free Raspberry Vinaigretten/a
• Caesar Dressingn/a
• Fat-Free Lemon Herb Dressingn/a
• Low-Fat Peppercon Ranch Dressingn/a
• Extra Virgin Olive Oiln/a
• Fresh Lemon Juicen/a
• Oil & Red Wine Vinegarn/a
• Chipotle Lime Vinaigretten/a
• Thousand Island Dressingn/a
• Smokey Russiann/a
• Balsamic Vinagretten/a
• Carb-Free Roasted Garlicn/a
• Low-Fat Honey Dijon Dressingn/a
• Sesame Ginger Dressingn/a
• Low-Fat Peppercorn Ranch Dressingn/a
• Blue Cheese Dressingn/a
• Aged Balsamic Vinegarn/a
• Oil & Balsamic Vinegarn/a
• Catalina French Dressingn/a
• Red Wine Vinegarn/a
• Extra Virgin Olive Oiln/a

• Side Of Balsamic Vinaigretten/a
• Side Of Catalina French Dressingn/a
• Side Of Fat Free Lemon Herb Dressingn/a
• Side Of Fat Free Raspbery Dressingn/a
• Side Of Oil & Balsamic Vinegarn/a
• Side Of Virgin Olive Oiln/a
• Side Of Red Wine Vinegarn/a
• Side Of Sesame Ginger Dressingn/a
• Side Of Creamy Peppercorn Dressingn/a
• Side Of Low Fat Honey Dijon Dressingn/a
• Side Of Low Fat Caesar Dressingn/a
• Side Of Oil & Red Wine Vinegarn/a
• Side Of Balsamic Vinegarn/a
• Side Of Low Fat Ranchn/a