Hand Rolled New York Style Bagel

• Plain Bageln/a
• Poppy Seed Bageln/a
• Sesame Seed Bageln/a
• Cinnamon Raisin Bageln/a
• Everything Bageln/a
• Whole Wheat Bageln/a

• Homemade Granola & Yogurt Parfaitn/a
• Hot Oatmealn/a

• Two Egg Sandwich$2.99
• Western Omelette Sandwich$3.99
• Cheese Omelette Sandwich$3.99
• Veggie Omelette Sandwich$3.99
• Three Egg White Sandwich$3.99

• Two Eggs Platter$4.49
• Homefries$2.25
• Boiled Egg$.75

Two Farm Fresh Eggs. Your Choice of Three Fillings Served With Potatoes And Toast.

• Extra Egg$.50
• Egg White Only$1.00

• Bell Peppersn/a
• Broccolin/a
• Mushroomsn/a
• Onionsn/a
• Scallionsn/a
• Tomatoesn/a
• Spinachn/a

• Bacon$1.00
• Ham$1.00
• Sausage$1.00
• Beef Sausage$1.50
• Turkey Sausage$1.50

• Add Homefriesn/a
• No Homefriesn/a

• Whiten/a
• Whole Wheatn/a
• Ryen/a
• No Toastn/a

• Not Toastedn/a
• Toastedn/a
• Well Toastedn/a
• Lightly Toastedn/a

• Whole Wheat Pancakes$5.99
• Buttermilk Pancakes$4.99
• Challah French Toast$4.99

• Muffinsn/a
• Low Fat Muffinsn/a

• Mixed Fruit Saladn/a
• Cantaloupen/a
• Honeydew Melonn/a
• Pineapple Salad$3.99
• Homemade Granola & Yogurt Parfaitn/a
• Apple$.85
• Banana$.50
• Orange$.85
• Fage Greek Yogurt$2.99

• Chicken Tikka Masala$6.99

• Soup Of The Day$2.99
• Half Pressini & Soup Combo$7.29
• add a side salad for just$1.80
• Half Cutting Edge Sandwich & Soup$7.29
• add a side salad for just$1.80
• Half Pita & Soup Combo$7.29
• add a side salad for just$1.80
• Half Wrap & Soup Combo$7.29
• add a side salad for just$1.80

• Soup Of The Day$2.99

Regular $7.99 / Large $8.99. Enjoy A Healthy Create-Your-Own Salad For A Full Meal!

• Applesn/a
• Beetsn/a
• Bell Peppersn/a
• Boiled Eggn/a
• Broccolin/a
• Carrotsn/a
• Celeryn/a
• Chick Peasn/a
• Chopped Tomatoesn/a
• Croutonsn/a
• Cucumbern/a
• Grapesn/a
• Kalamata Olivesn/a
• Kidney Beansn/a
• Mandarin Orangen/a
• Mushroomsn/a
• Pastan/a
• Raisinsn/a
• Red Onionn/a
• Scallionsn/a
• Sesame Noodlesn/a
• Sproutsn/a
• Sunflower Seedsn/a
• Sweet Cornn/a
• Sweet Peasn/a

• Baby Spinachn/a
• Crispy Romainen/a
• Organic Field Greensn/a

• Tuna Saladn/a
• Crispy Chickenn/a
• Thai Chickenn/a
• Smoked Turkeyn/a
• Albacore Tunan/a
• Cajun Chickenn/a
• Tofun/a
• Buffalo Chickenn/a
• Bacon Bitsn/a
• Grill Chickenn/a
• Grilled Skirt Steakn/a
• Spicy Shrimpn/a
• No Meatn/a

• Baby Bello Mushroomsn/a
• Bacon Bitsn/a
• Blue Cheesen/a
• Cheddar Cheesen/a
• Egg Whitesn/a
• Feta Cheesen/a
• Mozzarellan/a
• Romano Cheesen/a
• Sun Dried Tomatoesn/a
• Walnuts Artichokesn/a
• Tortilla Chipsn/a
• Jalapenosn/a
• Candied Walnutsn/a
• Fresh Avocadon/a

• Choppedn/a
• Tossedn/a

• No Dressingn/a
• Aged Balsamic Vinegarn/a
• Balsamic Vinaigretten/a
• Blue Cheesen/a
• Carb Free Roasted Garlicn/a
• Carrot Gingern/a
• Catalina Frenchn/a
• Chipotle Lime Vinaigretten/a
• Chipotle Low Fat Ranchn/a
• Extra Virgin Olive Oiln/a
• Fat Free Lemon Herbn/a
• Fat Free Raspberry Vinaigretten/a
• Fresh Lemon Juicen/a
• Honey Balsamic Vinaigretten/a
• Lite Italian Vinaigretten/a
• Low Fat Honey Dijonn/a
• Low Fat Moroccan Dressingn/a
• Low Fat Ranchn/a
• Oil & Lemon Juicen/a
• Oil And Aged Balsamic Vinegarn/a
• Oil And Red Wine Vinegarn/a
• Organic Citrus Vinaigretten/a
• Organic Sesame Gingern/a
• Red Wine Vinegarn/a
• Savory Low Fat BBQ Ranchn/a
• Smokey Russiann/a
• Thai Peanut Dressingn/a
• Thousand Islandn/a
• Traditional Caesarn/a

• Dressing On The Siden/a
• Dressing Mixed Inn/a

• Garden Salad$3.49
• get a large salad for just$2.00
• Caesar Salad$3.49
• get a large salad just$2.00
• Traditional Chef's Salad$7.99
• Tuna Garden Salad$7.99
• Asian Chili Chicken$7.49
• Bistro Salad$7.49
• Grilled Chicken Caesar Salad$7.49
• Greek Salad$7.49
• Classic Cobb Salad$7.99
• Wasabi Sesame Crusted Salmon$8.99

• The Moroccann/a
• Asian Thai Saladn/a
• The BBQ Ranchn/a
• Shanghai Shrimp Saladn/a
• Baja Chicken Saladn/a
• Mexican Steak Saladn/a

• Organic Lemon Chick Pea Salad$3.49
• Side Cape Cod Turkey Salad$4.99
• Spicy Southwestern Pasta$3.49
• Santorini Salad$3.49
• Moroccan Spiced Orzo$3.49
• Organic Penne With Sun Dried Tomato Pesto$3.49
• Organic Spicy Sesame Ginger Thai Noodles$3.49
• Side Organic Tuna Salad$5.29
• Side Egg Salad$4.99
• Organic Grilled Corn & Toasted Barley$3.49
• Vegetable Crudite$3.99

• Chicken Tikka Masala$6.99
• Organic Dolphin-Free Tuna Salad$6.79
• Tuscan Chicken$6.99
• Cape Cod Turkey Sandwich$6.99
• Prosciutto Di Parma$6.99
• Bistro Roast Beef$6.99
• Mardi Gras Chicken$6.99
• Fresh Roasted Turkey$6.99
• Smoked Turkey & Brie$6.99
• Egg Salad Sandwich$5.99
• Italian Submarine$6.99

• Turkey Cuban$6.99
• Chicken Parmigiana$6.99
• Fresh Turkey BLT$6.99
• Three Cheese Caprese$6.79
• Chicken Calabrese$6.99
• Metro Steak & Cheese$6.99
• Cajun Chicken Melt$6.99

• Chicken Caesar Wrapn/a
• Chicken Vera Cruzn/a
• Buffalo Chickenn/a

• Organic Tuna Pita$6.79
• Fresh Turkey Pita$6.99
• California Turkey Pita$6.99
• Vegetarian Pita$6.59

Create-Your-Own Pasta Dish With Unlimited Toppings!

• Linguinen/a
• Pennen/a
• Tri Color Spiralen/a
• Cheese Tortellini$1.00
• Whole Wheat Penne$1.00

• Tomato Basiln/a
• Alla Vodkan/a
• Alfredo Romanon/a
• Fresh Basil Peston/a
• Spicy Arabiatan/a
• Beef Bolognese$1.00
• Olive Oiln/a
• Alfredo & Peston/a

• Grilled Chickenn/a
• Crispy Chickenn/a
• No Meatn/a
• Turkey Meatballsn/a
• Italian Sausagen/a
• Bacon Bitsn/a
• Spicy Shrimpn/a

• Kalamata Olivesn/a
• Sun Dried Tomatoesn/a
• Artichoke Heartsn/a
• Sweet Peasn/a
• Caramelized Onionsn/a
• Roasted Peppersn/a
• Broccoli Floretsn/a
• Fresh Mozzarellan/a
• Mushroomsn/a
• Spinachn/a

• No Parmesann/a
• Parmesan Tossed Inn/a
• Parmesan On The Siden/a

• Pasta Of The Month$8.49

• Cheese Quesadilla$6.29
• Santa Fe Wild Mushroom$6.99
• Chicken Habanero$6.99
• Spicy Shrimp Quesadilla$7.49

• Broccoli & Cheddar Quichen/a
• Spinach, Wild Mushroom & Feta Quichen/a
• Quiche Lorrainen/a

• Giant Cookies$2.29
• Brownies$3.29
• Squares & Treats$3.29
• Krispy Treats$2.99

• Rice Puddingn/a
• Fruit Jellon/a

• Chocolate Caken/a
• NY Cheesecaken/a
• Tiramisun/a

• Turkey & Swiss Croissant$3.99
• Croissant$2.29
• Ham & Cheese Croissant$3.99
• Almond Croissant$2.49
• Chocolate Croissant$2.49
• Danish$2.29
• Pound Cake$2.29

• Rice Works$1.50
• Lays Chips$1.00

• Fage Greek Yogurt$2.99
• Mixed Fruit Salad$3.29
• Honeydew Melon$3.29
• Cantaloupe$3.29
• Banana$.50
• Apple$.85
• Orange$.85

Regular $3.99 / Medium $4.99 / Large $5.99

• Berry Crushn/a
• Coco Bayn/a
• Fuzzy Monkeyn/a
• Orange Creamsiclen/a
• Strawberry Banana Blastn/a
• Tropical Breezen/a

• Cafe Metro Roast Coffeen/a
• Decaf Coffeen/a
• Flavored Coffeen/a
• Brewed Leaf Tean/a
• Cappuccino Or Latte$3.29
• Cafe Au Laitn/a
• Espresson/a
• Hot Chocolaten/a

• Bottle Soda$1.89
• Bottled Watern/a
• Fresh Orange Juice$2.99
• Lemonade$1.99
• Iced Flavored Coffee$2.09
• Iced Tean/a
• Iced Latte Or Cappuccinon/a
• Snapple$1.99
• Iced Mochaccinon/a
• Honest Tea$2.49
• Vitamin Water$2.99
• Cup Of Ice$.50
• Gatorade$2.50