Whole Wheat Bread Available

• Breakfast Sandwich$3.50
• with egg whites$4.50
• Breakfast Wrap$3.50
• with egg whites$4.50
• Breakfast Burrito$3.50
• with egg whites$4.50
• Bagel$1.00
• with cream cheese or butter$1.25
• Add Avocado $1n/a

• Bayou Garden Salad$3.25
• add tuna, chicken or turkey bacon$5.00
• Southwest Salad$4.00
• Caesar Salad$3.25
• with chicken$5.00

On Whole Wheat Bread, Bagel, Whole Wheat Or Sesame Bun

• Dark Meat Turkey Burger$2.75
• with cheese$3.00
• White Meat Turkey Burger$3.75
• with cheese$4.00
• Veggie Burger$3.75
• with cheese$4.00
• TNT - Dark Meat$5.00
• TNT - White Meat$6.00
• PB & J$2.50
• Grilled Cheese$2.50
• BLT$3.25
• with cheese$3.50
• Chicken Salad$5.00
• Tuna Salad$3.50
• Grilled Chicken Sandwichn/a
• Smoked Turkey Sandwich$4.50
• Tuna Melt Sandwich$3.50
• Add Avocado $1n/a

• Smoked Turkey Wrap$4.50
• Grilled Chicken Wrap$6.50
• Small Grilled Chicken Wrap$3.50
• Chicken Caesar Wrapn/a
• Avocado Wrap$6.75
• Tuna Melt Wrap$3.50
• Chicken Salad Wrap$5.00
• Tuna Salad Wrap$3.50
• Add Avocado $1n/a

• Mild Chicken Burrito$5.50
• Spicy & Extra Spicy Chicken Burrito$5.75
• Veggie Burrito$5.00

• Cheese$2.50
• Bean And Cheese$2.75
• Chicken And Cheese$4.75
• Beans, Chicken & Cheese$5.00
• Add Avocado $1n/a

• Smoked Turkey$2.25
• Tuna Salad$1.75
• Chicken Salad$2.50
• Chicken Caesar Salad$2.75

• Seafood Gumbo$4.75
• Jambalaya$4.75
• Red Beans & Ricen/a

Small / Large

• Turkey Chilin/a
• with rice or cheesen/a
• with rice & cheesen/a
• Brown Rice Bowln/a
• with chickenn/a
• Spicy Sweet Potato Corn Chowdern/a
• Add Avocado $1n/a

• Fruit Smoothie$4.50
• with almond milk$5.25
• Protein Shake$5.00
• with almond milk$5.75

• Veggie Burger$3.75
• Veggie Burrito$5.00
• Brown Rice Bowln/a
• Spicy Sweet Potato Corn Chowdern/a
• PB & J$2.50
• Avocado Wrap$6.75
• Cheese Quesadilla$2.00
• Bean And Cheese Quesadilla$2.75
• Breakfast Burrito$3.50
• Grilled Cheese Sandwich$2.50
• Add Avocado $1n/a

• Sweet Potato Cheese Piesn/a
• Dried Fruit$1.50
• Dried Fruit & Almonds$2.50
• Almonds$2.25
• Fresh Whole Fruit$.50
• Fruit, Yogurt & Granola Parfait$2.50
• Water Icen/a
• Vanilla Bean Ice Creamn/a
• UTZ Or Sun Chips$.50
• Snickers$.25

Small / Large

• Coffeen/a
• Hot Tea$1.50
• Hot Chocolate$1.50
• with milkn/a
• Hot Apple Cidern/a
• Chai Latten/a