White Or Wheat. Pick Your Own

• Rotisserie Chickenn/a
• Roasted Turkey Breastn/a
• Roast Beefn/a
• Astoria Curry Chicken Saladn/a
• Tuscan Tuna Saladn/a
• Roasted Garlic Hummusn/a
• Marinated Tofun/a
• Bacado (Bacon & Avocado)n/a

• Leaf Lettucen/a
• Tomaton/a
• Cucumbern/a
• Carrotn/a
• Bell Peppern/a
• Red Cabbagen/a
• Scallionsn/a
• Chick Peasn/a
• Sproutsn/a
• "All The Veggies"n/a

• Pepper-Parmesann/a
• Honey Mustardn/a
• Yogurt Curryn/a
• Horseradishn/a
• Low-Fat Ranchn/a
• Blue Cheese Vinaigretten/a
• Fig Balsamic Vinaigretten/a
• Mustard-Berry Vinaigretten/a
• Charred Tomato Vinaigretten/a
• Lemon-Thyme Vinaigretten/a

• Salmon Croquette$10.00
• Mediterranean Veggie$8.00
• Lamb Shawarma$10.00
• Tofu BLT$9.00
• Blackened Shrimp Po’ Boy$10.00
• Ask About Our Daily Additionsn/a

• Avocado$1.00
• Olive Salad$1.00
• Portabella$1.00
• Cheese$1.50
• Bacon$1.50

• Market Salad$4.00
• Farro Salad$5.00
• Orzo Salad$4.00
• Quinoa Salad$4.00
• Chick Pea Salad$4.00
• Hummus$5.00
• Baked Pita Chips$3.00

White Or Wheat Ciabatta

• Rotisserie Chicken Club$9.00
• Prosciutto & Melon$9.00
• Tuscan Tuna Melt$9.00
• The Vegan$8.00
• Portabella$8.00
• Turkey Reuben$9.00
• Chicken Molé$9.00
• The Gobbler$9.00
• Muffaletta$10.00

Add Chicken $4, Salmon Croquettes $6, Blackened Shrimp $7

• Veggie Chili$6.00
• Soup Of The Day$6.00
• Market$7.00
• Pita Caesar$8.00
• Nature’s Way$8.00
• Cobb$9.00
• Mediterranean$8.00
• Trio$9.00