Available Until 1pm.

• Two Eggs Sandwich$2.50
• bread choice: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, 7 grain bagel, egg bagel, whole wheat sn/a
• bread choice: flagel, whole wheat wrap, plain wrap$1.00
• bread choice: croissant$1.25
• add cheese: american cheese, muenster cheese, cheddar cheese, swiss cheese, provolone cheese, alpine lace swiss cheese.$.75
• add breakfast meat: ham, bacon, beef sausage, turkey ham, turkey bacon, turkey sausage.$1.50
• Western Omelette$4.25
• butter or jelly option: butter, jelly.n/a
• bread choice: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, 7 grain bagel, egg bagel, whole wheat sn/a
• bread choice: flagel, whole wheat wrap, plain wrap$1.00
• bread choice: croissant$1.25
• cheese add on: american cheese, provolone cheese, muenster cheese, swiss cheese, mozzarella cheese, cheddar cheese.$.75
• egg whites only.$.75
• add breakfast meat: ham, bacon, beef sausage, turkey ham, turkey bacon, turkey sausage.$1.50
• Two Eggs Any Style$3.75
• toast bread option: white bread, wheat bread, rye bread.n/a
• add breakfast meat: ham, bacon, beef sausage, turkey ham, turkey bacon, turkey sausage.$1.50
• extra eggn/a
• Veggie Omelette$4.25
• butter or jelly option: butter, jelly.n/a
• bread choice: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, 7 grain bagel, egg bagel, whole wheat sn/a
• bread choice: flagel, whole wheat wrap, plain wrap$1.00
• bread choice: croissant$1.25
• egg whites only.$.75
• cheese add on: american cheese, provolone cheese, muenster cheese, swiss cheese, mozzarella cheese, cheddar cheese.$.75
• Cheese Omelette$4.25
• butter or jelly option: butter, jelly.n/a
• bread choice: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, 7 grain bagel, egg bagel, whole wheat sn/a
• bread choice: flagel, whole wheat wrap, plain wrap$1.00
• bread choice: croissant$1.25
• cheese add on: american cheese, provolone cheese, muenster cheese, swiss cheese, mozzarella cheese, cheddar cheese.$.75
• egg whites only.$.75
• add breakfast meat: ham, bacon, beef sausage, turkey ham, turkey bacon, turkey sausage.$1.50

Available Until 1pm.

• Challah French Toast$3.25
• Two Buttermilk Pancakes W/ Two Eggs$4.25
• extra eggn/a
• Two Buttermilk Pancakes W/ Two Eggs & Bacon Or Sausage$5.25
• bacon or sausage choicen/a
• extra eggn/a
• Two Buttermilk Pancakes$3.25
• Two Buttermilk Pancakes W/ Bacon Or Sausage$4.25
• bacon or sausage choicen/a

Available All Day.

• Muffin$2.00
• Croissant$2.00
• croissant choice: chocolate croissant, almond croissant, raspberry croissant$2.25
• English Scone$2.25
• Low-Fat Muffin$2.00
• Danish$2.25
• Pound Cake$2.25

• Hot Oatmealn/a
• oatmeal topping add ons: fresh fruit, bananas, raisins, granola, honey, cinnamon & brown sugar.n/a
• Homemade Granola & Yogurt Parfait$3.50
• Low-Fat Cottage Cheese$2.50
• Dannon Yogurt$1.75
• Fresh Fruit Saladn/a
• Cold Cereal$2.95
• milk option: whole milk, low-fat milk.n/a
• Greek Yogurt$2.50

Available All Day.

• Bagel$1.00
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Flat Bagel$1.15
• Bialy$1.00
• Butter Bagelwich$1.25
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Peanut Butter Bagelwich$2.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Scallion Cream Cheese Bagelwich$2.75
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Olive Pimento Cream Cheese Bagelwich$2.75
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Strawberry Cream Cheese Bagelwich$2.75
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Cream Cheese Lox Spread Bagelwich$3.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Low-Fat Scallion Cream Cheese Bagelwich$2.75
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Low-Fat Lox Spread Bagelwich$3.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Tofu Spread Bagelwich$2.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Tofu Vegetable Bagelwich$2.75
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Sabel Bagelwich$8.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• White Fish Salad Bagelwich$6.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• NY Baker's Dozen Bagels$12.00
• Mini Bagel$.75
• Jumbo English Muffin$1.00
• Jelly Bagelwich$1.25
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Plain Cream Cheese Bagelwich$2.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Vegetable Cream Cheese Bagelwich$2.75
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Sun-Dried Tomato Cream Cheese Bagelwich$2.75
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Walnut Raisin Cream Cheese Bagelwich$2.75
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Low-Fat Plain Cream Cheese Bagelwich$2.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Low-Fat Vegetable Cream Cheese Bagelwich$2.75
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Tofu Spread Bagelwich$2.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Tofu Scallion Bagelwich$2.75
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Nova Scotia Bagelwich$8.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a
• Baked Salmon Salad Bagelwich$6.50
• bagel option: plain bagel, sesame bagel, poppy bagel, cinnamon raisin bagel, onion bagel, garlic bagel, blueberry bagel, everything bagel, salt bagel, whole wheat bagel, pumpernickel bagel, black russian bagel, seven grain bagel, egg bagel, whole when/a

Available Until 1pm.

• Home Fries$2.25
• Smoked Turkey Ham$2.25
• Turkey Bacon$2.25
• Turkey Sausage$2.25
• Hash Browns$2.25
• Two Boiled Eggs$1.50
• Beef Sausage$2.25

Reg $3.75 / Lg $4.75. Our Homemade Soups Are Made Fresh Daily.

• Fresco Chicken Noodle Soupn/a
• Vegetable Lentil Soupn/a
• Old Fashioned Split Pea Soupn/a

A Salad For Every Taste. Each Salad Includes A Signature Dressing And A Lemon Wedge. Served With Our Hand Rolled Bagel Or Hearth Baked Bread. Fresco Salad Bread Choice: Hearth Baked Bread, Plain Bagel, Sesame Bagel, Poppy Bagel, Cinnamon Raisin Bagel, Oni

• House Garden Salad$6.95
• salad dressing choice: low-fat caesar dressing, low-cal caesar dressing, low-fat golden italian dressing, low-fat ranch dressing, low-fat honey dijon dressing, low-fat sesame ginger dressing, fat-free raspberry vinaigrette, fat-free balsamic vinaigren/a
• Grilled Chicken Salad$7.95
• salad dressing choice: low-fat caesar dressing, low-cal caesar dressing, low-fat golden italian dressing, low-fat ranch dressing, low-fat honey dijon dressing, low-fat sesame ginger dressing, fat-free raspberry vinaigrette, fat-free balsamic vinaigren/a
• Grilled Chicken Caesar Salad$7.95
• salad dressing choice: low-fat caesar dressing, low-cal caesar dressing, low-fat golden italian dressing, low-fat ranch dressing, low-fat honey dijon dressing, low-fat sesame ginger dressing, fat-free raspberry vinaigrette, fat-free balsamic vinaigren/a
• Caesar Salad$6.75
• Greek Salad$7.95
• salad dressing choice: low-fat caesar dressing, low-cal caesar dressing, low-fat golden italian dressing, low-fat ranch dressing, low-fat honey dijon dressing, low-fat sesame ginger dressing, fat-free raspberry vinaigrette, fat-free balsamic vinaigren/a
• Chef's Salad$7.95
• salad dressing choice: low-fat caesar dressing, low-cal caesar dressing, low-fat golden italian dressing, low-fat ranch dressing, low-fat honey dijon dressing, low-fat sesame ginger dressing, fat-free raspberry vinaigrette, fat-free balsamic vinaigren/a

Our Signature Sandwiches Have Been Designed Using The Finest And The Freshest Ingredients.

• Albacore Tuna Salad Signature Sandwichn/a
• Chicago Roast Beef Signature Sandwichn/a
• Smoked Turkey & French Brie Signature Sandwichn/a
• Italian Submarine Signature Sandwichn/a
• Vegetarian Signature Wrapn/a
• wrap selection: plain wrap, whole wheat wrap, tomato wrap, spinach wrap.n/a
• Chicken Caesar Signature Wrapn/a
• Rosemary Chicken Signature Sandwichn/a
• Fresh Mozzarella Signature Sandwichn/a
• Maryland Crab Cake Signature Sandwichn/a
• Cajun Chicken Signature Sandwichn/a
• sandwich bread option: wheat bread, white bread, rye bread, croissant, flagel, bialy, kaiser roll, olive focaccia, 8 grain baguette, focaccia, semolina hero.n/a
• California Turkey Signature Wrapn/a
• Chicken Vera Cruz Signature Wrapn/a

Create Your Own Sandwich Extras: Tomatoes $0.50, Cucumbers $0.50, Roasted Peppers $0.50, Cheddar Cheese $0.75, Swiss Cheese $0.75, American Cheese $0.75, Provolone Cheese $0.75, Pepper Jack Cheese $0.75, Feta Cheese $0.75, Mozzarella Cheese $0.75, Romano

• Egg White Salad Sandwich$5.50
• Swiss Cheese Sandwich$5.50
• Albacore Tuna Salad Sandwich$6.25
• Chunky Chicken Salad Sandwich$6.25
• Fresh Mozzarella Sandwich$6.25
• Baked Turkey Ham Sandwich$6.25
• Crispy Chicken Cutlet Sandwich$6.25
• Prime Corned Beef Sandwich$6.50
• Dilled Egg Salad Sandwich$5.50
• American Cheese Sandwich$5.50
• Low-Fat Tuna Salad Sandwich$6.25
• Low-Fat Chicken Salad Sandwich$6.25
• Rare Roasted Beef Sandwich$6.25
• Smoked Turkey Breast Sandwich$6.25
• Rosemary Grilled Chicken Sandwich$6.25
• Beef Pastrami Sandwich$6.50

Our Hot Panini Sandwiches Are Toasted To Perfection, Served On Our Focaccia Herb.

• Chicken Parmigiana Panini$6.95
• Eggplant Milanese Panini$6.95
• Monte Cristo Panini$6.95
• Turkey Siciliano Panini$6.95
• Chicken Fajita Panini$6.95
• Turkey Cuban Panini$6.95
• Philly Cheese Steak Panini$6.95
• Chicken Fajita Panini$7.25
• Chicken Italiano Panini$6.95
• Classic Tuna Melt Panini$6.95

New York's Favorite Dish. Make It A Combo And Add A Side Salad Or A Cup Of Soup. Knish/Quiche Combo Option ($2): Side Salad, Fresco Chicken Noodle Soup, Old Fashioned Split Pea Soup, Vegetable Lentil Soup. Salad Dressing (Option For Side Salad): Low-Fat C

• Broccoli Knishn/a
• Potato Knishn/a
• Spinach Knishn/a

Our Traditional Deep Dish Favorites. Make It A Combo And Add A Side Salad Or A Cup Of Soup. Knish/Quiche Combo Option ($2): Side Salad, Fresco Chicken Noodle Soup, Old Fashioned Split Pea Soup, Vegetable Lentil Soup. Salad Dressing (Option For Side Salad)

• Quiche Lorrainen/a
• Spinach, Wild Mushroom & Feta Quichen/a
• Broccoli & Cheddar Quichen/a

Generously Filled With Melted Cheese, Garden Fresh Roasted Peppers, Onions, Poblano Chiles And Scallions, With Sour Cream And Pico De Gallo.

• Cheese Quesadilla$6.25
• Chicken Fiesta Quesadilla$6.95
• Steak Quesadilla$6.95
• Spicy Shrimp Quesadilla$6.95

Made With 1/2 Lb. Of Prime Ground Beef. Served With Steak Cut Fries, Lettuce, Tomato And Pickles. Burger Topping Options: Mushrooms $0.75, Grilled Onions $0.75, Bacon $1. Burger Cheese Options ($0.75): American Cheese, Swiss Cheese, Cheddar Cheese, Bleu C

• 100% Beef Burger$6.95
• Veggie Burger$7.95
• All Natural Turkey Burger$7.95

• B.L.T.$4.95
• Mozzarella Sticks$6.95
• Chicken Fingers$6.95
• Grilled Cheese$4.95
• Spicy Buffalo Wings$6.95

• French Fries$2.50
• Jumbo Onion Rings$2.50
• Cole Slaw$2.50
• Potato Salad$2.50
• Spicy Fries$2.50
• Cheese Fries$3.75
• Macaroni Salad$2.50

By The 1/4 Lb.

• 1/4 Lb. Of Butter$2.25
• 1/4 Lb. Of Peanut Butter$2.25
• 1/4 Lb. Of Jelly$2.25
• 1/4 Lb. Of Cream Cheese$2.50
• 1/4 lb. of cream cheeses: cream cheese lox spread, low-fat lox spread$3.00
• 1/4 lb. of cream cheeses: nova scotia, sabel$8.00
• 1/4 lb. of cream cheeses: baked salmon salad, white fish salad$4.00

By The 1/4 Lb.

• 1/4 Lb. Of White Fish$4.75
• 1/4 Lb. Of Nova Scotia Salmon$8.75
• 1/4 Lb. Of Sable$10.25
• 1/4 Lb. Of Baked Salmon$8.50

By The 1/4 Lb. We Use Boar's Head Meats Only.

• 1/4 Lb. Of Egg White Salad$3.00
• 1/4 Lb. Of Swiss Cheese$3.00
• 1/4 Lb. Of Albacore Tuna Salad$3.50
• 1/4 Lb. Of Chunky Chicken Salad$3.50
• 1/4 Lb. Of Fresh Mozzarella$4.00
• 1/4 Lb. Of Baked Turkey Ham$4.00
• 1/4 Lb. Of Crispy Chicken Cutlet$4.00
• 1/4 Lb. Of Prime Corned Beef$4.00
• 1/4 Lb. Of Dilled Egg Salad$3.00
• 1/4 Lb. Of American Cheese$3.00
• 1/4 Lb. Of Low-Fat Tuna Salad$3.50
• 1/4 Lb. Of Low-Fat Chicken Salad$3.50
• 1/4 Lb. Of Rare Roast Beef$4.00
• 1/4 Lb. Of Smoked Turkey Breast$4.00
• 1/4 Lb. Of Rosemary Grilled Chicken$4.00
• 1/4 Lb. Of Beef Pastrami$4.00

• Sugar-Free Jello$2.75
• Chocolate Pudding$2.75
• Chocolate Cannoli$3.75
• Strawberry Cheese Cake$4.25
• Homemade Cupcake$3.50
• Rice Pudding$2.75
• Chocolate Eclair$3.75
• NY Cheese Cake$4.00
• Carrot Cake$4.25

• Homemade Giant Cookie$2.25
• Squares$3.25
• Brownie$3.25

Reg $4.25 / Lg $5.25. All Natural Chilled Drink Made With Fresh Fruit. Smoothie Add-Ins ($1): Ginseng, Protein Powder.

• A. Aloha Berry Smoothien/a
• B. California Dreaming Smoothien/a
• C. Caribbean Blast Smoothien/a
• D. Coco Bay Smoothien/a
• E. Jamaica Jammer Smoothien/a
• F. Tropical Breeze Smoothien/a

Reg / Med / Lg.

• Coffeen/a
• Cappuccinon/a
• Mochaccinon/a
• Hot Chocolaten/a
• Chai Latten/a
• Latten/a
• Cafe Au Laitn/a
• Espresson/a

• Iced Coffeen/a
• Lemonaden/a
• Iced Decaf Coffeen/a
• Iced Cappuccinon/a
• Fresh Orange Juicen/a
• Bottle Of Soda$1.75
• Stewart Soda$1.95
• Gatorade$2.50
• Spring Water$1.95
• Iced Tean/a
• Iced Flavored Coffeen/a
• Iced Latten/a
• Iced Mochaccinon/a
• Can Of Soda$1.10
• Snapple$1.95
• Vitamin Water$2.50
• Tropicana Juice$2.50

3 Eggs With 3 Fillings $5.25 / 5 Eggs W/ 3 Fillings $6.25. Egg Whites Only $0.75.

• American Cheesen/a
• Cheddar Cheesen/a
• Swiss Cheesen/a
• Feta Cheesen/a

Choose 1

• Smoked Turkeyn/a
• Beef Sausagen/a
• Hamn/a
• Baconn/a
• Baked Turkeyn/a

Choose Up To 3

• Bell Peppersn/a
• Mushroomsn/a
• Scallionsn/a
• Broccolin/a
• Onionsn/a
• Tomatoesn/a

Toasted Or Not Toasted, Butter Or Jelly Option

• Plain Bageln/a
• Poppy Bageln/a
• Onion Bageln/a
• Blueberry Bageln/a
• Salt Bageln/a
• Pumpernickel Bageln/a
• 7 Grain Bageln/a
• Whole Wheat Sesame Bageln/a
• Bialyn/a
• Croissant$1.25
• Plain Wrap$1.00
• Whole Wheat Breadn/a
• Sesame Bageln/a
• Cinnamon Raisin Bageln/a
• Garlic Bageln/a
• Everything Bageln/a
• Whole Wheat Bageln/a
• Black Russian Bageln/a
• Egg Bageln/a
• Kaiser Rolln/a
• Flagel$1.00
• Whole Wheat Wrap$1.00
• White Breadn/a
• Rye Breadn/a

Reg $7.35 / Lg $8.35.

• Romaine Heartsn/a
• Baby Spinachn/a
• Organic Mesclun Greensn/a

Choose 1

• Grilled Chicken$2.00
• Smoked Turkey$2.00
• Crispy Chicken$2.00
• Spicy Rock Shrimp$1.00
• Cajun Chicken$2.00
• Portobello Mushroom$2.00
• Veggie Tuna$2.00
• Extra Spicy Rock Shrimp$2.00

Choose 2

• Fresh Mozzarellan/a
• Cranberriesn/a
• Romano Cheesen/a
• Blue Cheesen/a
• Marinated Artichokesn/a
• Sliced Egg Whitesn/a
• Grilled Tofun/a
• Cheddar Cheesen/a
• Feta Cheesen/a
• Bacon Bitsn/a
• Sun-Dried Tomatoesn/a
• Roasted Almondsn/a
• Fresh Avocadon/a
• Walnutsn/a

• Scallionsn/a
• Sweet Peasn/a
• Chick Peasn/a
• Cherry Tomatoesn/a
• Shredded Carrotsn/a
• Raisinsn/a
• Sunflower Seedsn/a
• Spanish Olivesn/a
• Red Bell Peppersn/a
• Applesn/a
• Mandarin Orangesn/a
• Sproutsn/a
• Seedless Cucumbersn/a
• Red Onionsn/a
• Kidney Beansn/a
• Sweet Cornn/a
• Broccoli Floretsn/a
• Croutonsn/a
• Sesame Noodlesn/a
• Kalamata Olivesn/a
• Fresh Mushroomsn/a
• Celeryn/a
• Sliced Beetsn/a
• Sliced Boiled Eggsn/a
• Roasted Peppersn/a

• Low-Fat Caesar Dressingn/a
• Low-Fat Golden Italian Dressingn/a
• Low-Fat Honey Dijon Dressingn/a
• Fat-Free Raspberry Vinaigretten/a
• Fat-Free Lemon Herb Dressingn/a
• Thousand Island Dressingn/a
• Red Wine Vinegarn/a
• Fresh Lemon Juicen/a
• Low-Cal Caesar Dressingn/a
• Low-Fat Ranch Dressingn/a
• Low-Fat Sesame Ginger Dressingn/a
• Fat-Free Balsamic Vinaigretten/a
• Classic Blue Cheese Dressingn/a
• Aged Balsamic Vinegarn/a
• Extra Virgin Olive Oiln/a

Includes Your Choice Of Unlimited Toss-Ins.

• Pennen/a
• Bowtien/a
• Tri-Color Cheese Tortellini$.50
• Linguinin/a
• Whole Wheat Penne$.50

• Tomato Basil Saucen/a
• Roasted Garlic & Oil Saucen/a
• Pesto Cream Saucen/a
• Creamy Alfredo Saucen/a
• Beef Bolognese Sauce$1.00
• Spicy Arrabiata Saucen/a
• Alla Vodka Saucen/a
• Fresh Basil Pesto Saucen/a
• Pesto Alfredo Saucen/a

• Grilled Chickenn/a
• Turkey Meatballsn/a
• Sauteed Shrimp$1.00
• Crispy Chickenn/a
• Beef Sausagen/a
• Grilled Salmon$1.00

• Sweet Peasn/a
• Cherry Tomatoesn/a
• Caramelized Onionsn/a
• Matchsticks Zucchini & Carrotsn/a
• Red Pepper Flakesn/a
• Kalamata Olivesn/a
• Fresh Mozzarella Cheesen/a
• Roasted Peppersn/a
• Broccoli Floretsn/a
• Sauteed Mushroomsn/a
• Fresh Basiln/a
• Sun-Dried Tomatoesn/a
• Fresh Baby Spinachn/a
• Shaved Romano Cheesen/a