Served All Day. Breakfast Sandwich Extras ($0.75): Peppers, Onions, Mushrooms. Breakfast Sandwich Bread Selection: Plain Bagel, Everything Bagel, Whole Wheat Everything Bagel, Sesame Bagel, Cinnamon Raisin Bagel, Poppy Seed Bagel, Pumpernickel Bagel, Egg

• B1. Two Eggs On A Bagel Or Roll$3.25
• B2. Two Eggs & Cheese On Bagel Or Roll$3.75
• B3. Bacon, Egg & Cheese On Bagel Or Roll$4.25
• B4. Sausage, Egg & Cheese On Bagel Or Roll$4.25
• B5. Ham, Egg & Cheese On Bagel Or Roll$4.25
• B6. Turkey Bacon, Egg & Cheese On Bagel Or Roll$5.25

Served All Day. Served With A Bagel Or Home Fries. Bagel Or Home Fries Choice: Home Fries, Plain Bagel, Everything Bagel, Whole Wheat Everything Bagel, Sesame Bagel, Multi-Grain Bagel, Cinnamon Raisin Bagel, Poppy Seed Bagel, Pumpernickel Bagel, Egg Bagel

• O1. Western Omelet$7.75
• O2. Lox Omelet$7.99
• O3. Pastrami & Corned Beef Omelet$7.75
• O4. Veggie Omelet$7.75
• O5. Egg White Omelet$5.99

Served All Day.

• Pancakes With Eggs & Proteinn/a
• breakfast protein selection: bacon, ham, sausage.n/a
• Pancakes With Fruitn/a
• fruit selection: blueberries, strawberries, bananas.n/a
• French Toast With Eggs & Proteinn/a
• breakfast protein selection: bacon, ham, sausage.n/a
• French Toast With Fruitn/a
• fruit selection: blueberries, strawberries, bananas.n/a

Served All Day.

• Muffins$2.25
• Danish$2.25
• Croissant$2.25
• Cheesecake$3.25

Bagel Selection: Plain Bagel, Everything Bagel, Whole Wheat Everything Bagel, Sesame Bagel, Cinnamon Raisin Bagel, Poppy Seed Bagel, Pumpernickel Bagel, Egg Bagel, Onion Bagel, Salt Bagel, Rye Bagel, Garlic Bagel, Whole Wheat Bagel.

• Single Bagel$1.15
• Dozen Bagels$13.80

Available Daily Until 5pm. Served With Your Choice Of White Rice, Brown Rice Or Vegetable Fried Rice. Chinese Food Rice Selection: White Rice, Brown Rice, Vegetable Fried Rice.

• H1. Lunch Sautéed Broccoli With Garlic Sauce*$6.75
• H2. Lunch Sautéed Mixed Vegetables$6.75
• H3. Lunch Tofu Szechuan-Style*$6.75
• H4. Lunch Fresh Bacon With Spicy Green Chili Pepper*$6.95
• H5. Lunch Shredded Pork With Dried Bean Curd$6.95
• H6. Lunch Spicy Basil Chicken*$6.95
• H7. Lunch Spicy Diced Chicken*$7.50
• H8. Lunch Chicken With Mixed Vegetables$6.95
• H9. Lunch Chicken With Broccoli$6.95
• H10. Lunch Healthy Chinese Food Of The Day$7.50
• H11. Lunch General Tso's Chicken*$7.50
• H12. Lunch Chicken With String Beans$6.95
• H13. Lunch Lemongrass Chicken*$6.95
• H14. Lunch Diced Chicken In Kung Pao Sauce*$6.95
• H15. Lunch Sautéed Sesame Chicken$7.50
• H16. Lunch Curry Chicken Or Beef*$7.50
• H16. Lunch Curry Chicken Or Beefn/a
• H17. Lunch Bean Curd With Protein$6.95
• bean curd protein selection: chicken, beef, pork, baby shrimp.n/a
• H18. Lunch Beef With Broccoli$7.50
• H19. Lunch Shredded Beef With Spicy Green Chili Pepper*$7.50
• H20. Lunch Baby Shrimp With Broccoli$7.50
• H21. Lunch Spicy Baby Shrimp With Chili Peppers*$7.50

• D1. Egg Roll$1.50
• D2. Vegetable Roll$1.25
• D3. Fried Or Steamed Dumpling$5.95
• fried or steamed choice: fried, steamed.n/a
• D4. Fried Or Steamed Chicken Dumpling$5.95
• fried or steamed choice: fried, steamed.n/a
• D5. Fried Or Steamed Vegetable Dumpling$5.95
• fried or steamed choice: fried, steamed.n/a
• D6. Scallion Pancake$4.95
• D7. Fried Wonton With Sweet & Sour$4.95
• D8. Shrimp & Pork Dumpling$6.25
• D9. Steamed Little Juicy Bun$6.75

• CP1. Fried Rice$7.50
• chinese protein selection: chicken, pork, beef, shrimp, vegetables.n/a
• CP2. Young Chow Fried Rice$7.75
• CP3. Pineapple Fried Rice*$7.75
• chinese protein selection: chicken, pork, beef, shrimp, vegetables.n/a
• CP4. House Special Fried Rice$7.75
• CP5. Lo Mein$7.75
• chinese protein selection: chicken, pork, beef, shrimp, vegetables.n/a
• CP6. House Special Lo Mein$7.75
• CP7. Chow Fun$7.75
• chinese protein selection: chicken, pork, beef, shrimp, vegetables.n/a
• CP8. Rice Noodles$7.75
• chinese protein selection: chicken, pork, beef, shrimp, vegetables.n/a
• CP9. Singapore Rice Noodles*$7.75
• CP10. Pan-Fried Noodles$8.75
• chinese protein selection: chicken, pork, beef, shrimp, vegetables.n/a
• CP11. Pan-Fried Noodles With Seafood$9.75
• CP12. Pad Thai*$8.75
• chinese protein selection: chicken, pork, beef, shrimp, vegetables.n/a
• CP13. Shredded Pork & Snow Cabbage Shanghai Noodles$7.95
• CP14. Chicken & Baby Shrimp Lo Mein$7.95

• N1. Shredded Pork & Salted Cabbage Noodle Soup$7.75
• N2. Everything Noodle Soup$7.75
• N3. Mixed Meat Noodle Soup*$7.75
• N4. Shredded Pork & Snow Cabbage Noodle Soup$7.75
• N5. Five-Spice Roast Beef Noodle Soup$7.75
• N6. Spicy Stewed Beef Noodle Soup*$7.75
• N7. Shredded Chicken Noodle Soup$7.75
• N8. Seafood Noodle Soup$9.75

Served With Your Choice Of White Rice, Brown Rice Or Vegetable Fried Rice. Chinese Food Rice Selection: White Rice, Brown Rice, Vegetable Fried Rice.

• H1. Sautéed Broccoli With Garlic Sauce*$9.75
• H2. Sautéed Mixed Vegetables$9.75
• H3. Tofu Szechuan-Style*$9.75
• H4. Fresh Bacon With Spicy Green Chili Pepper*$9.75
• H5. Shredded Pork With Dried Bean Curd$9.95
• H6. Spicy Basil Chicken*$9.95
• H7. Spicy Diced Chicken*$10.50
• H8. Chicken With Mixed Vegetables$9.95
• H9. Chicken With Broccoli$9.95
• H10. Healthy Chinese Food Of The Day$10.50
• H11. General Tso's Chicken*$10.50
• H12. Chicken With String Beans$9.95
• H13. Lemongrass Chicken*$9.95
• H14. Diced Chicken In Kung Pao Sauce*$9.95
• H15. Sautéed Sesame Chicken$10.50
• H16. Curry Chicken Or Beef*$10.50
• H16. Curry Chicken Or Beefn/a
• H17. Bean Curd With Protein$9.95
• bean curd protein selection: chicken, beef, pork, baby shrimp.n/a
• H18. Beef With Broccoli$10.50
• H19. Shredded Beef With Spicy Green Chili Peppers*$10.50
• H20. Baby Shrimp With Broccoli$10.50
• H21. Spicy Baby Shrimp With Chili Pepper*$10.50

• A1. French Fries$3.75
• A2. Onion Rings$3.75
• A3. Chicken Fingers$5.50
• A4. Chicken Ringsn/a
• chicken rings sauce choice: bbq sauce, buffalo sauce.n/a

Sm $2.95 / Lg $3.95

• Chicken Corn Noodle Soupn/a
• Chicken Noodle Soupn/a

Choose Your Favorite Greens, Toppings And Dressing. Salad Dressing Selection: Low-Fat Balsamic Vinaigrette, Creamy Ranch Dressing, Creamy Italian Dressing, Fat-Free Lemon Herb Dressing, Low-Fat Italian Dressing, Sesame Ginger Dressing, Fat-Free Raspberry

• Regular Salad$6.99
• regular create your own salad toppings: rosemary grilled chicken, crispy chicken cutlet, alfalfa sprouts, sweet peas, shredded carrots, sesame noodles, diced tomatoes, cucumbers, grilled tofu, crumbled blue cheese, fresh avocado, roasted corn, grillen/a
• Large Salad$8.50
• large create your own salad toppings: rosemary grilled chicken, crispy chicken cutlet, alfalfa sprouts, sweet peas, shredded carrots, sesame noodles, diced tomatoes, cucumbers, grilled tofu, crumbled blue cheese, fresh avocado, roasted corn, grilled n/a

Hero Bread $1.Sandwich Bread Selection: Plain Bagel, Everything Bagel, Whole Wheat Everything Bagel, Sesame Bagel, Multi-Grain Bagel, Cinnamon Raisin Bagel, Poppy Seed Bagel, Pumpernickel Bagel, Egg Bagel, Onion Bagel, Salt Bagel, Rye Bagel, Garlic Bagel,

• Tuna Salad Sandwich$6.75
• Egg Salad Sandwich$5.75
• Shrimp Salad Sandwich$7.50
• Low-Fat Tuna Salad Sandwich$6.75
• Chicken Salad Sandwich$6.75
• Fruit Salad With Chips Sandwich$6.75

Made With Onions And Tomato With Your Choice Of Butter Or Cream Cheese. Butter Or Cream Cheese Choice: Butter, Cream Cheese. Sandwich Bread Selection: Plain Bagel, Everything Bagel, Whole Wheat Everything Bagel, Sesame Bagel, Multi-Grain Bagel, Cinnamon R

• Nova Scotia Smoked Salmon Sandwich$9.45
• Baked Salmon Salad$7.25
• White Fish Salad Sandwich$7.00

Sandwich Bread Selection: Plain Bagel, Everything Bagel, Whole Wheat Everything Bagel, Sesame Bagel, Multi-Grain Bagel, Cinnamon Raisin Bagel, Poppy Seed Bagel, Pumpernickel Bagel, Egg Bagel, Onion Bagel, Salt Bagel, Rye Bagel, Garlic Bagel, Whole Wheat B

• Butter Sandwich$1.75
• Butter & Grape Jelly Sandwich$2.00
• Cream Cheese & Grape Jelly Sandwich$2.75
• Scallion Cream Cheese Sandwich$3.50
• Olive Cream Cheese Sandwich$3.50
• Lox Spread Cream Cheese Sandwich$4.75
• Grape Jelly Sandwich$1.75
• Plain Cream Cheese Sandwich$2.50
• Low-Fat Plain Cream Cheese Sandwich$2.75
• Vegetable Cream Cheese Sandwich$3.50
• Walnut Raisin Cream Cheese Sandwich$3.50
• Peanut Butter Sandwich$3.50

Roll $6.95 / Hero $7.95.

• C1. Ham & Genoa Salami Sandwichn/a
• C2. Roast Beef & Cheddar Sandwichn/a
• C3. Roast Beef & Bacon Sandwichn/a
• cheese selection: provolone cheese, mozzarella cheese, american cheese, pepper jack cheese, muenster cheese, swiss cheese.n/a
• C4. Turkey Breast & Roast Beef Sandwichn/a
• C5. Cracked Pepper Turkey & Cheddar Cheese Sandwichn/a
• C6. Turkey Breast & Crispy Bacon Sandwichn/a
• salad dressing selection: low-fat balsamic vinaigrette, creamy ranch dressing, creamy italian dressing, fat-free lemon herb dressing, low-fat italian dressing, sesame ginger dressing, fat-free raspberry vinaigrette, low-fat caesar dressing, fat-free n/a
• C7. Ham & Cracked Pepper Turkey Sandwichn/a

Sandwiches Served On A Hero Or Roll.

• G1. Italian Grilled Cheese Sandwich$4.75
• sliced bread choice: white bread, wheat bread.n/a
• G2. B.L.T Sandwich$5.75
• sliced bread choice: white bread, wheat bread.n/a
• G3. Hot Corned Beef Sandwich$6.95
• served on your choice of hero$7.95
• G4. Philly Cheesesteak$6.95
• served on your choice of hero$7.95
• G5. Chicken Philly Cheesesteak$7.95
• G6. Reuben Sandwich$8.95
• G7. Monte Cristo Sandwich$8.95
• G8. Tuna Melt Sandwich$7.95
• G9. Cuban Sandwich$8.95
• G10. Pastrami Supreme Sandwich$8.95
• G11. American Sandwich$8.99
• G12. Chicken Club Salad Sandwich$7.99
• G13. Chicken Parmesan Sandwich$7.50
• G14. Turkey Club Sandwich$7.99
• G15. Grilled Chicken & Vegetable Sandwich$8.95
• G16. Grilled Special Sandwich$6.99
• G17. Chicken Cordon Blue Sandwich$7.95

• W1. Chicken & Vegetable Wrapn/a
• W2. Santa Fe Wrapn/a
• W3. California Wrapn/a
• W4. Chicken Caesar Wrapn/a
• W5. Vegetarian Wrapn/a
• W6. Ruth Wrapn/a
• W7. Tuna Wrapn/a
• W8. Cajun Chicken Wrapn/a
• W9. Chicken Club Salad Sandwichn/a
• W10. Chicken Parmesan Wrapn/a
• W11. Turkey Club Wrapn/a
• W12. American Wrapn/a
• W13. Smoked Turkey Wrapn/a

Made With European Flat Bread.

• P1. Chicken Fajita Paninin/a
• P2. Cuban Paninin/a
• P3. Tuna Melt Paninin/a
• P4. Monte Cristo Paninin/a
• P5. Chicken Parmesan Paninin/a
• P6. Eggplant Parmesan Paninin/a
• P7. Russian Paninin/a
• P8. Italian Paninin/a
• P9. Combo Paninin/a
• P10. Summer Combo Paninin/a
• P11. Delightful Paninin/a
• P12. Capri Paninin/a
• P13. Mozzarella Paninin/a
• P14. Chicken Club Paninin/a
• P15. Vegetarian Paninin/a
• P16. Italian Paninin/a

Served With Lettuce, Tomatoes, Red Onions, Pickles And French Fries.

• Hamburger$5.95
• Chicken Burger$7.95
• Veggie Burger$5.95
• Cheeseburger$7.95
• Turkey Cheeseburger$7.95

1/4 lb / 1/2 lb / 1lb.

• Nova Scotia Smoked Salmonn/a
• Baked Salmon Saladn/a
• White Fish Saladn/a

1/4 lb / 1/2 lb / 1lb.

• Buttern/a
• Plain Cream Cheesen/a
• Scallion Cream Cheesen/a
• Olive Cream Cheesen/a
• Lox Spreadn/a
• Grape Jellyn/a
• Low-Fat Plain Cream Cheesen/a
• Vegetable Cream Cheesen/a
• Walnut Raisin Cream Cheesen/a
• Peanut Buttern/a

1/4 lb / 1/2 lb / 1lb.

• Tuna Saladn/a
• Egg Saladn/a
• Shrimp Saladn/a
• Low-Fat Tuna Saladn/a
• Chicken Saladn/a
• Fruit Salad With Chipsn/a

Ginger Or Honey Choice: Ginger, Honey. Smoothie Ingredients: Apple, Orange, Lemon, Peach, Spinach, Mango, Carrot, Celery, Grapefruit, Garlic, Parsley, Coconut, Cucumber, Tomato, Banana, Pineapple, Beets.

• Create Your Own Smoothien/a

Med$4.95 / Lg $5.95, Made With Fruits, Low-Fat Vanilla Yogurt And Crushed Ice.

• Y1. Java Shaken/a
• Y2. Tutti Frutti Shaken/a
• Y3. Zen Shaken/a
• Y4. Desire Shaken/a
• Y5. Berry Berry Shaken/a
• Y6. Amore Shaken/a
• Y7. Tropical Wave Shaken/a
• Y8. Aloha Shaken/a
• Y9. Batiso De Mango Shaken/a
• Y10. Passion Potion Shaken/a
• Y11. Tropical Paradise Shaken/a

With Choice Of 3 Flavors.

• Combination Fresh Juicen/a
• fresh juice fruit selection: peach, green apple, orange, strawberry, grape, acai berry, pineapple, passion fruit, mango, kiwi, cherry, blueberry.n/a
• Fresh Watermelon Cup$3.75
• Fresh Mixed Fruit Cup$3.75

La Colombe Coffee.

• Hot House Brewn/a
• Hot Decaf Coffeen/a
• Espresson/a
• Iced Cappuccinon/a
• Iced Cafe Latten/a
• Hot Mochaccinon/a
• Hot Chocolaten/a
• Lipton Tean/a
• Iced Fresh Brewed Lemon Tean/a
• Iced House Brewn/a
• Iced Decaf Coffeen/a
• Hot Cappuccinon/a
• Hot Cafe Latten/a
• Cafe Au Laitn/a
• Iced Mochaccinon/a
• Americanon/a
• Hot Fresh Brewed Lemon Tean/a
• Gourmet Tean/a
• tea selection: jasmine blossom tea, green tea, earl grey tea, chamomile tea, peppermint tea, black tea, english breakfast tea.n/a

• Zico$3.00
• Honest Tea$2.72
• Vitamin Waters$2.25
• Apple & Eve$2.25
• Snapple$2.25
• Variety Of Soda$1.25
• Perrier$2.25
• Poland Spring Bottled Water$1.36
• Muscle Milk$4.25
• Purity$2.25
• Tropicana$2.25
• Naked$2.25
• Red Bull$2.95
• * Hot & Spicyn/a