Available Until 11:30am. Served With Home Fries And Your Choice Of Bread. Add Meat: Smoked Ham $1, Brown Sugar Bacon $1, Turkey Bacon $1, Prosciutto $1, Mortadella $1, Smoked Turkey $1.50, Roast Turkey $1.50, Grilled Chicken $1.50, Roast Chicken $1.50, Ha

• 1. Fresh Herb Omelet$6.25
• 2. Garden Omelet$6.75
• 3. Santa Fe Omelet$6.95
• 4. Southwestern Omelet$6.75
• 5. Norwegian Smoked Salmon Omelet$7.95
• 6. Goat Cheese Omelet$6.95
• 7. Western Omelet$6.95
• 8. Spanish Omelet$6.95
• 9. Feta Cheese Omelet$6.50
• 10. Broccoli & Mushroom Omelet$6.50

Available Until 11:30am. Include Home Fries $2.Choose Your Ingredients: Mushrooms $0.50, Spinach $0.50, Basil $0.50, Red Peppers $0.50, Sautéed Onions $0.50, Roasted Tomatoes $0.50, Broccoli $0.50, Yellow Cheddar Cheese $0.75, White Cheddar Cheese $0.75,

• Create Your Own Omelet$3.25

Bagel Choice: Plain Bagel, Sesame Seed Bagel, Poppy Seed Bagel, Whole Wheat Bagel, Cinnamon Raisin Bagel, Onion Bagel, Everything Bagel, Sun-Dried Tomato Bagel.

• Bagel$.95
• Bagel WithTomato & Fresh Herb Cream Cheese$2.75
• Bagel With Topping$1.50
• bagel toppings: buttern/a
• bagel toppings: calamata olive cream cheese, fresh herb cream cheese, pineapple strawberry cream cheese, toasted walnut & raisin cream cheese$.75
• Bagel With Smoked Norwegian Salmon$6.95

• Pecan, Almond & Cranberry Granola Cup$2.25
• Low-Fat Banana Honey Yogurt Cup$2.75
• Low-Fat Blackcurrant Honey Yogurt Cup$2.75
• Layered Greek Yogurt With Papaya$3.25
• Seedless Watermelon Cup$2.50
• Hot Oatmealn/a
• oatmeal topping choice: sautéed caramel pears, golden raisins, honey cranberries, homemade blueberry sauce, maple syrup.n/a
• Low-Fat Yogurt Parfait$3.50
• Low-Fat Honey Yogurt Cup$2.25
• Layered Greek Yogurt$3.25
• Tropical Fruit Salad$3.50
• Asian Fruit Salad$3.50

• Croissant$1.75
• croissant choice: almond$1.95
• Doughnut$2.25
• Yogurt Muffin$1.95
• Fat-Free Muffin$1.95
• fat-free muffin choice: double berry yogurt, multi-grain three berry, blueberry angel, banana oatmeal, banana double berry, cranberry angel, cranberry orange, carrot pineapple cake, carrot apple multi-grain, lemon poppy, pumpkin apple.n/a
• Sugar-Free Muffin$1.95
• sugar-free muffin choice: banana pecan, 2-berry yogurt, chocolate, corn.n/a
• Brownies$2.50
• dessert bar choice: chocolate brownie, cheese marble brownie, raspberry chocolater brownie.n/a
• Cookie$1.95
• Chocolate Coconut Macaroon$1.25
• Raspberry Almond Linzer$1.95
• Rice Pudding$2.50
• Strawberry Lemon Jello$2.50
• Danish$2.25
• Muffin$1.95
• Low-Fat Muffin$1.95
• Vegan/Wheat-Free Muffin$1.95
• Scone$1.95
• Loaf Cake$2.50
• loaf cake choice: chocolate marble, iced lemon, orange poppy seeds, banana walnut.n/a
• Rice Crispy Treat$2.50
• Raspberry Filled Rugelach$1.75
• Biscotti$1.25
• biscotti choice: dark chocolate hazelnut, white chocolate pistachio .$1.50
• Mexican Flan$2.50
• Chocolate Pudding$2.50

Sandwich Add On's: Lettuce, Arugula, Alfalfa Sprouts, Cucumbers, Red Onions, Basil, Carrots, Cilantro, Watercress, Tomatoes $0.75, Sliced Bartlett Pears $0.75, Sliced Granny Smith Apples $0.75, Roasted Peppers $1, Grilled Zucchini $1, Grilled Peppers $1,

• 1. Albacore Tuna Sandwich$7.95
• add cheese: american cheese, yellow cheddar cheese, white cheddar cheese, gruyere cheese, monterey jack cheese$1.00
• add cheese: french goat cheese, feta cheese, maytag blue cheese .$1.50
• 2. Smoked Salmon Sandwich$8.95
• 3. Fresh Mozzarella Sandwich$8.50
• 4. Ham & Brie Sandwich$8.50
• 5. Smoked Turkey & Brie Sandwich$8.50
• 6. Smoked Turkey & Cheddar Sandwich$8.50
• 7. Roast Beef & Cheddar Sandwich$8.95
• 8. Egg Salad Sandwich$7.50
• add cheese: american cheese, yellow cheddar cheese, white cheddar cheese, gruyere cheese, monterey jack cheese$1.00
• add cheese: french goat cheese, feta cheese, maytag blue cheese$1.50
• 9. Veggie & Cheddar Sandwich$8.50
• 10. Grilled Chicken & Fresh Mozzarella Sandwich$8.95
• 11. Tarragon Chicken Salad Sandwich$8.50
• add cheese: american cheese, yellow cheddar cheese, white cheddar cheese, gruyere cheese, monterey jack cheese$1.00
• add cheese: french goat cheese, feta cheese, maytag blue cheese$1.50
• 12. Poached Chicken Pesto Sandwich$8.50
• 13. Italian Hero$8.50
• 14. Turkey Cranberry Sandwich$8.50
• add cheese: american cheese, yellow cheddar cheese, white cheddar cheese, gruyere cheese, monterey jack cheese$1.00
• add cheese: french goat cheese, feta cheese, maytag blue cheese .$1.50
• 15. Goat Cheese & Portabello Mushroom Sandwich$8.50
• 16. Lemon Pecan Chicken Salad Sandwich$1.00
• add cheese: french goat cheese, feta cheese, maytag blue cheese$1.50
• roasted tomatoes and boston lettuce on 7-grain.$8.50
• 17. Smoked Turkey & Goat Cheese Sandwich$8.95
• 18. Sesame Salmon Salad Sandwich$1.00
• add cheese: french goat cheese, feta cheese, maytag blue cheese$1.50
• japanese baked salmon, haas avocado, toasted sesame, wasabi aioli, and arugula on black bread.$9.50
• 19. Tunisian Tuna Wrap$8.50
• add cheese: american cheese, yellow cheddar cheese, white cheddar cheese, gruyere cheese, monterey jack cheese$1.00
• add cheese: french goat cheese, feta cheese, maytag blue cheese$1.50
• 20. Cobb Club Wrap$8.95
• 21. Asian Grilled Chicken Wrap$1.00
• add cheese: french goat cheese, feta cheese, maytag blue cheese$1.50
• hoisin sauce, scallions, cilantro, cucumbers, and romaine hearts.$8.50

Sandwich Add On's: Lettuce, Arugula, Alfalfa Sprouts, Cucumbers, Red Onions, Basil, Carrots, Cilantro, Watercress, Tomatoes $0.75, Sliced Bartlett Pears $0.75, Sliced Granny Smith Apples $0.75, Roasted Peppers $1, Grilled Zucchini $1, Grilled Peppers $1,

• 22. Grilled Cheddar Cheese Sandwich$7.50
• 23. Albacore Tuna & Cheddar Sandwich$8.50
• 24. Roast Turkey & Brie Sandwich$8.95
• 25. Roast Turkey & Fresh Mozzarella Sandwich$8.95
• 26. Turkey Avocado BLT Sandwich$8.95
• 27. Smoked Turkey Avocado Sandwich$8.95
• 28. French Croque Monsieur Sandwich$8.95
• 29. Cuban Media Noche Sandwich$8.95
• 30. Moroccan Turkey Meatloaf Sandwich$8.95
• condiments: mayo, low-fat mayo, dijon mustard, honey dijon mustard, chipotle aioli, garlic aioli mayo, cranberry pineapple chutney, fresh herb mayo, mojo sauce (cuban roasted garlic dressing), olive tapenade, pesto, pesto aioli, sun-dried tomato pastn/a
• 31. Meat Loaf Sandwich$8.50
• condiments: mayo, low-fat mayo, dijon mustard, honey dijon mustard, chipotle aioli, garlic aioli mayo, cranberry pineapple chutney, fresh herb mayo, mojo sauce (cuban roasted garlic dressing), olive tapenade, pesto, pesto aioli, sun-dried tomato pastn/a
• 32. Pecan Chicken & Gruyere Sandwich$8.95
• 33. Grilled Chicken & Feta Sandwich$8.95
• 34. Grilled Chicken Quesadilla$8.95
• 35. Grilled Chicken Burrito$8.95
• 36. Grilled Chicken Prosciutto Sandwich$8.95

Dressing Is Served On The Side. Extra Dressing $0.95.Greens Choice: Romaine Hearts, Baby Spinach, Baby Arugula, Organic Mesclun, Medina Mix (Arugula, Romaine & Frisee).

• 1. Garden Salad$7.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 2. Albacore Tuna Salad$8.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 3. Goat Cheese Salad$8.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 4. Fresh Mozzarella Salad$8.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 5. Greek Salad$8.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 6. Mediterranean Salad$8.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 7. Grilled Chicken Salad$8.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 8. Classic Caesar Salad$7.95
• caesar add on's: grilled chicken$1.00
• caesar add on's: poached shrimp$2.00
• 9. Cobb Salad$8.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 10. Tuna Nicoise Salad$8.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 11. Tunnisian Saladn/a
• chunk white tuna, plum tomatoes, black calamata olives, sliced egg, and fresh red peppers. recommended with creamy harissa dressin over medina mix greens.$8.95
• 12. Tokyo Turkey Salad$8.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 13. Chinese Chicken Salad$9.95
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 14. Grilled Rare Tuna Salad$11.50
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 15. Roast Salmon Salad$10.50
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• 16. Poached Shrimp Salad$10.50
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• Medina Tossed Salad$3.75
• salad dresssing: balsamic ginger dressing, balsamic herb dressing, house shallots dijon dressing, balsamic vinegar dressing, poppy seed dressing, japanese miso dressing, chinese plum dressing, lemon juice, chunky maytag blue cheese dressing, fat-freen/a
• salad add on's: caramelized shallots, bean sprouts, pitted calamata olives, dried cranberries, poached beets, toasted sesame seeds, mandarin orange segments, golden raisins, fresh red peppers, chinese crispy noodles, red beans, sliced eggs, toasted p$1.00
• salad add on's: caramel sesame walnuts, spiced pecans, toasted almonds, toasted sunflower seeds, soy nuts, toasted walnuts, toasted pine nuts, roasted red peppers, cherry tomatoes, chopped egg whites, roasted butternut squash.$1.25
• salad add on's: grilled chicken breast, blackened cajun chicken breast, brown sugar bacon, smoked turkey, chunk white tuna, thai roasted tofu, sesame roasted tofu, roasted portobello mushrooms.$2.00
• salad add on's: scallions, shaved red onions$.75
• salad add on's: steamed broccoli forest, chopped plum tomatoes, persian cucumber, sliced fresh mushrooms, steamed green beans, chick peas, spicy croutons, carrot$.75
• salad add on's : poached shrimp, grilled rare tuna, ancho roasted salmon.$3.50
• salad add on's: imported greek feta cheese $1.75, fresh mozzarella cheese $1.75, grated white cheddar cheese $1.75, maytag blue cheese $1.75, shaved parmesan cheese $1.75, smoked gouda cheese $1.75, roasted artichoke $1.75, sliced haas avocados $1.75$1.75
• salad add on's: goat cheese$1.50

Sm (8oz.) $4.50 / Med (12oz.) $5.50 / Lg (16oz.) $6.50 / Qt (20oz.) $11. Served With Choice Of Bread Or Bagel Chips. Soup Side Choice: Sourdough Roll, Garlic Parmesan Bread, Baked Bagel Chips, Onion Sourdough Roll.

• Soup Of The Dayn/a
• extra bread.$.65
• Pumpkin Corn Bisquen/a
• extra bread.$.65
• Vegan Organic Green Split Pea Soupn/a
• extra bread.$.65
• Chicken Noodle Soupn/a
• extra bread.$.65
• Vegan Tuscan Tomato Bread Soupn/a
• extra dressing.$.95
• Vegan Spanish Gazpacho (Seasonal)n/a
• extra bread.$.65

Our Signature Box With A Side Of Vegetable And Rice Pilaf Of The Day With A Choice Of Dipping Sauce And Pita. Dipping Sauce: Thousand Island, Fresh Herb Yogurt, Spicy Peanut.

• Beef Kebob Box$10.95
• Grilled Shrimp Skewers Box$11.95
• Grilled Hanger Steak Box$11.95
• Chicken Kebob Box$10.95
• Roasted Salmon Filet Box$11.95

• Cape Cod Chips$1.50
• Tortilla Chips$1.95
• Terra Chips$1.75
• Gourmet Brown Rice Crisps$1.95

Sm (12oz) $4 / Med (16oz.) $5 / Lg (20oz.) $6. Fresh Squeezed Seasonal Fruits & Vegetables. Supplements: Energizer (Whey Protein, Ginseng, Gingko Biloba) $2, Cold Buster (Vitamin C, Echinacea, Bee Pollen) $2, Whey Protein $1, Ginseng $1, Gingko Biloba $1,

• Sun Riser Juicen/a
• Green House Juicen/a
• Bleeding Hearts Juicen/a
• Big Red V Juicen/a
• Ambrosia Juicen/a
• Pear Of Pears Juicen/a
• Strawberry Passion Juicen/a
• Eye-Opener Juicen/a
• Afternoon Lift Juicen/a
• Virgin Mary Juicen/a
• Berry Patch Juicen/a
• Aruba Juicen/a
• Pick Me Up Juicen/a

Sm (12oz) $4 / Med (16oz.) $5 / Lg (20oz.) $6. Fruit, Fresh-Squeezed Juices, And Crushed Ice. Supplements: Energizer (Whey Protein, Ginseng, Gingko Biloba) $2, Cold Buster (Vitamin C, Echinacea, Bee Pollen) $2, Whey Protein $1, Ginseng $1, Gingko Biloba $

• Super Morning Smoothien/a
• Sahara Smoothien/a
• Summer Breeze Smoothien/a
• Casablanca Smoothien/a
• Caribbean Smoothien/a
• Ibiza Smoothien/a
• Cabana Smoothien/a
• Citrus Blush Smoothien/a
• Bali Smoothien/a
• Maui Smoothien/a
• Manhattan Smoothien/a
• Miami Smoothien/a
• Tahiti Smoothien/a
• Cassis Smoothien/a
• Aqua Fresca Smoothien/a

Sm (12oz) $4 / Med (16oz.) $5 / Lg (20oz.) $6. Fruit, Low-Fat Vanilla Yogurt, And Crushed Ice. Supplements: Energizer (Whey Protein, Ginseng, Gingko Biloba) $2, Cold Buster (Vitamin C, Echinacea, Bee Pollen) $2, Whey Protein $1, Ginseng $1, Gingko Biloba

• Java Shaken/a
• Zen Shaken/a
• Berry Berry Shaken/a
• Tropical Wave Shaken/a
• Batiso De Mangoz Shaken/a
• Tropical Paradise Shaken/a
• Tutti Fruiti Shaken/a
• Desire Shaken/a
• Amore Shaken/a
• Aloha Shaken/a
• Passion Potion Shaken/a

Items Added In Special Instructions Box W/O Charge Will Not Be Honored.

• Coffee Of The Dayn/a
• coffee options: decafn/a
• coffee options: iced$.65
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Cappuccinon/a
• coffee options: decafn/a
• coffee options: iced$.65
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Medina House Latten/a
• coffee options: decafn/a
• coffee options: iced$.65
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Mochaccinon/a
• coffee options: decafn/a
• coffee options: iced$.65
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Steamed Milkn/a
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Espresso Con Pannan/a
• coffee options: decafn/a
• coffee options: iced$.65
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Tean/a
• tea choice: earl grey, english breakfast, chamomile, red zinger, lemon zinger, green tea.n/a
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Frozen Cappuccinon/a
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Frozen Chai Latten/a
• chai blended with crushed ice and low-fat vanilla yogurt.n/a
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Espresson/a
• coffee options: decafn/a
• coffee options: iced$.65
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Cafe Latten/a
• coffee options: decafn/a
• coffee options:iced$.65
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Cafe Au Laitn/a
• coffee options: decafn/a
• coffee options: iced$.65
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Hot Chocolaten/a
• foam or whipped cream choice: foam, whipped cream.n/a
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Cafe Americanon/a
• freshly brewed espresso with added steamed water.n/a
• coffee options: decafn/a
• coffee options: iced$.65
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Espresso Macchiaton/a
• coffee options: decafn/a
• coffee options:iced$.65
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65
• Medina Chai Latten/a
• our very own chai tea steamed with milk.n/a
• Frozen Mochaccinon/a
• n/a
• beverage extras: espresso shot, whipped cream, almond monin syrup, vanilla monin syrup, caramel monin syrup, hazelnut monin syrup, make beverage iced.$.65

• Poland Spring Watern/a
• San Pellegrino$2.00
• Orangina$2.00
• Snapple$1.75
• Vitamin Water$2.25
• Nantucket Nectars$2.00
• Fresh Squeezed Orange Juicen/a
• Fresh Squeezed Passionfruit Lemonaden/a
• Canned Soda$1.50
• Martinelli Apple Juice$2.50
• Fizzy Lizzy$2.00
• fizzy lizzy choice: black currant, concorde grape, passion fruit, fiji apple, cranberry, grapefruit, orange, passion fruit lemonade.n/a
• Stewart's Soda$1.75
• Honest Tea$2.00
• Medina Morroccan Green Mint Iced Tean/a
• Fresh Squeezed Strawberry Lemonaden/a