Served Daily From 6:00am-10:30am. Monday-Friday: All Of Our Breakfast Items Are 100% Trans-Fat Free. Jump-Start Your Day

• Two Eggs Breakfast Sandwich$2.49
• breakfast sandwich bread selection: whole wheat bread, rye bread, bialy, poppy bagel, whole wheat bagel, garlic bagel, pumpernickel, pumpernickel, cheese focaccia, 8-grain baguette, multi-grain bread, whole wheat wrap, black bean wrap, white bread, en/a
• egg preparation: fried, over easy, sunny side up, scrambled, over mediumn/a
• extra egg$.75
• add cheese to breakfast sandwich: american cheese, swiss cheese, cheddar cheese$.75
• breakfast meat add-ons:bacon, sausage, ham$1.50
• Western Omelette Breakfast Sandwich$3.79
• breakfast sandwich bread selection: whole wheat bread, rye bread, bialy, poppy bagel, whole wheat bagel, garlic bagel, pumpernickel, pumpernickel, cheese focaccia, 8-grain baguette, multi-grain bread, whole wheat wrap, black bean wrap, white bread, en/a
• egg whites only$.75
• extra egg$.75
• add cheese to breakfast sandwich: american cheese, swiss cheese, cheddar cheese$.75
• breakfast meat add-ons: bacon, sausage, ham$1.50
• Egg White Veggie Omelette Sandwich$3.79
• breakfast sandwich bread selection: whole wheat bread, rye bread, bialy, poppy bagel, whole wheat bagel, garlic bagel, pumpernickel, pumpernickel, cheese focaccia, 8-grain baguette, multi-grain bread, whole wheat wrap, black bean wrap, white bread, en/a
• extra egg$.75
• add cheese to breakfast sandwich: american cheese, swiss cheese, cheddar cheese$.75
• breakfast meat add-ons:bacon, sausage, ham$1.50
• Challah French Toast$3.99
• griddle extras: blueberry dip, chocolate dip, strawberry dip$1.00
• Organic Homemade Granola & Yogurt Parfait$3.79
• yogurt selection: vanilla, strawberriesn/a
• Bagels$.99
• bagel spread selection: dry (no spread), buttern/a
• bagel spread selection: bagel spread selection, fat free cream cheese, scallion cream cheese$1.00
• bagel spread selection: plain cream cheese$.90
• bagel spread selection: lox spread$1.70
• Croissant$1.89
• croissant selection: plainn/a
• croissant selection: almond, chocolate$.10
• toastedn/a
• plain croissant options: dry, buttern/a
• Danish$1.99
• Bacon & Egg Breakfast Sandwich$3.49
• breakfast sandwich bread selection: whole wheat bread, rye bread, bialy, poppy bagel, whole wheat bagel, garlic bagel, pumpernickel, pumpernickel, cheese focaccia, 8-grain baguette, multi-grain bread, whole wheat wrap, black bean wrap, white bread, en/a
• egg preparation: fried, over easy, sunny side up, scrambled, over medium,n/a
• egg preparation: scrambled egg whites only$.75
• extra egg$.75
• add cheese to breakfast sandwich: american cheese, swiss cheese, cheddar cheese$.75
• breakfast meat add-ons:bacon, sausage, ham$1.50
• Cheese Omelette Breakfast Sandwich$3.79
• breakfast sandwich bread selection : whole wheat bread, rye bread, bialy, poppy bagel, whole wheat bagel, garlic bagel, pumpernickel, pumpernickel, cheese focaccia, 8-grain baguette, multi-grain bread, whole wheat wrap, black bean wrap, white bread, n/a
• egg whites substitution: egg whites only$.75
• extra egg$.75
• cheese choice: american cheese, swiss cheese, cheddar cheesen/a
• add cheese to breakfast sandwich: american cheese, swiss cheese, cheddar cheese$.75
• breakfast meat add-ons: bacon, sausage, ham$1.50
• Two Eggs Any Style With Potatoes And Toast$3.99
• egg preparation: fried, over easy, sunny side up, scrambled, over medium,n/a
• egg preparation: scrambled egg whites only$.75
• extra egg$.75
• toast selection: whole wheat toast, rye toast, white toastn/a
• breakfast meat add-ons: bacon, sausage, ham$1.50
• Buttermilk Pancakes$3.99
• griddle extras: blueberry dip, chocolate dip, strawberry dip$1.00
• Hot Cerealn/a
• hot cereal selection: oatmeal, cream of wheatn/a
• hot cereal toppings: fresh fruit, raisins, honey, brown sugar, bananas, granola, cinnamon$.50
• Fresh Fruit Salad$3.79
• Muffin$1.79
• Ham & Cheese Croissant$3.49
• Pound Cake$2.29

Cup $3.29 / Reg $4.29 / Lg $5.29. Our Homemade Soups Are Made With Only The Most Wholesome Ingredients. Choose From Our 8 Daily Varieties.

• Flavors Chicken Soupn/a
• Daily Soupsn/a

Dressing Selection: Extra Virgin Olive Oil, Bleu Cheese Dressing, Five-Spice Asian Dressing, Japanese Carrot Ginger Dressing, Spicy Tahini Dressing, Low Fat Peppercorn Ranch Dressing, Aged Balsamic Vinegar, Fresh Lemon Juice, Fat Free Raspberry Vinaigrett

• Fiesta Chicken Salad$8.79
• Asian Chop-Chop Salad$7.49
• Classic Caesar Salad$6.49
• classic caesar salad add-ons: grilled chicken, roasted turkey$1.50
• classic caesar salad add-ons: flat-iron steak$2.50
• classic caesar salad add-ons: grilled shrimp$3.50
• South Beach Salad$8.79
• Jumbo Grilled Shrimp Salad$9.79
• Falafel Salad$8.79
• Steak House Salad$9.79
• Santa Fe Salad$8.79
• California Cobb Salad$8.79
• Aegan Salad$8.79

The Perfect Accompaniment To Any Sandwich, Soup Or Quiche.

• Organic Lemon Chick Pea Saladn/a
• Organic Spicy Sesame Ginger Thai Noodles Saladn/a
• Organic Penne With Sun-Dried Tomato Pesto Saladn/a
• Santorini Saladn/a

Our Traditional Deep Dish Favorites, Hearty Enough On Its Own As A Meal, Even Better With An 8 Oz. Soup. Soup Option For Quiche: Soup Option For Quiche $2, Soup Of The Day $2, Italian Wedding Soup $2.

• Spinach, Wild Mushroom & Feta Quichen/a
• Broccoli & Cheddar Quichen/a
• Quiche Lorrainen/a

Flavors Award Winning Sandwiches Have Become The Staple Of New York`s Lunch On The Go. (Awarded 3 Stars By The Ny Post.)

• Pesto Chicken Sandwichn/a
• Albacore Tuna Sandwichn/a
• Baked Chicken Cutlet Sandwichn/a
• Chicken Caesar Sandwichn/a
• Maryland Crab Cake Sandwichn/a
• Fresh Mozzarella Sandwichn/a
• Roast Beef Sandwichn/a
• Smoked Turkey & French Brien/a
• Grilled Fillet Of Salmon Sandwichn/a
• Italian Submarine Sandwichn/a

These Classic Favorites Have Been Redesigned Using One Fresh Quality Ingredient At A Time.

• White Tuna Salad Sandwichn/a
• Cranberry Turkey Salad Sandwichn/a
• Fresh Carved Turkey Breast Sandwichn/a
• Roast Beef & Cheddar Sandwichn/a

Served On Whole Grain Focaccia Bread.

• Turkey Cuban Paninin/a
• Chicken Calabrese Paninin/a
• Smoked Turkey Cheddar Paninin/a
• Falafel Burger Panini (VG)n/a
• Smoked Turkey Croque Monsieur Paninin/a
• Grilled Steak & Fontina Paninin/a
• Chicken Parmigiana Paninin/a
• Classic Tuna Melt Paninin/a
• Chicken Fresco Paninin/a
• Buffalo Chicken Paninin/a
• Crispy Chicken & Mozzarella Paninin/a
• Grilled Chicken Funghi Paninin/a

A Twist To The Lighter Side.

• Buffalo Chicken Wrapn/a
• Chicken Vera Cruz Wrapn/a
• Chicken Caesar Wrapn/a
• Smoked Turkey Fajita Wrapn/a

Nutritionist-Selected Low Fat / Low Calorie Sandwiches Served In A Low Fat, Whole Wheat Pita Pocket.

• California Turkey Pitan/a
• Fresh Turkey Pitan/a
• Tuna Salad Pitan/a

• Penne Alla Vodka$7.38
• Tortellini Al Funghi$7.38
• Linguine Bolognese$8.99
• Whole Wheat Penne Genovese$8.99
• Bowtie Primavera$7.38
• Tortellini Pesto$7.38
• Bowtie Toscana$8.99
• Linguine Del Mare$10.95

• Giant Cookie$2.29
• Squares$3.29
• Rice Pudding$2.79
• Ny Cheesecake$3.99
• Tiramisu$3.99
• Brownie$3.29
• Sugar Free Jello$2.79
• Chocolate Pudding$2.79
• Carrot Cake$3.99

Reg / Lg / Med.

• Flavors Café Roastn/a
• coffee/tea add-ons: regular milk, soy milk, skim milk, half & halfn/a
• Flavored Coffeen/a
• coffee/tea add-ons: regular milk, soy milk, skim milk, half & halfn/a
• Cappuccinon/a
• milk selection: regular milk, soy milk, skim milk, half & halfn/a
• Café Au Laitn/a
• Espresson/a
• Pure Water Decaf Coffeen/a
• coffee/tea add-ons: regular milk, soy milk, skim milk, half & halfn/a
• Brewed Leaf Tean/a
• leaf tea selection: black, chamomile, earl grey, apple cinnamon, decaf black, peppermint, english breakfast, lemon zingern/a
• coffee/tea add-ons: regular milk, soy milk, skim milk, half & halfn/a
• Latten/a
• milk selection: regular milk, soy milk, skim milk, half & halfn/a
• Hot Chocolaten/a
• milk selection: regular milk, soy milk, skim milk, half & halfn/a

• Iced Coffeen/a
• Iced Flavored Coffeen/a
• coffee/tea add-ons: regular milk, soy milk, skim milk, half & halfn/a
• Iced Latten/a
• milk selection: regular milk, soy milk, skim milk, half & halfn/a
• Fresh Orange Juice$2.89
• Spring Water$1.59
• Canned Soda$1.19
• Iced Tean/a
• Iced Decaf Coffeen/a
• Iced Cappuccinon/a
• Snapple$1.89
• Tropicana Juice$2.89
• Bottled Soda$1.89

• Romaine Heartsn/a
• Baby Spinachn/a
• Organic Mesclun Greensn/a

• Crispy Chickenn/a
• Albacore Tuna In Watern/a
• Grilled Chickenn/a
• Tuna Saladn/a
• Spicy Shrimp$1.00
• Sante Fe Chickenn/a
• Grilled Tofun/a
• Smoked Turkeyn/a
• Falafeln/a
• Salmon Salad$1.00

• Almondsn/a
• Avocadon/a
• Bacon Bitsn/a
• Cheddar Cheesen/a
• Egg Whitesn/a
• Jack Cheesen/a
• Portobello Mushroomsn/a
• Sun-Dried Tomatoesn/a
• Artichokesn/a
• Baby Mozzarellan/a
• Bleu Cheesen/a
• Craisinsn/a
• Feta Cheesen/a
• Kalamata Olivesn/a
• Romano Cheesen/a
• Walnutsn/a

• Scallionsn/a
• Fresh Cornn/a
• Applesn/a
• Shredded Carrotsn/a
• Cherry Tomatoesn/a
• Sliced Beetsn/a
• Chopped Tomatoesn/a
• Mushroomsn/a
• Raisinsn/a
• Organic Chick Peasn/a
• Crunchy Noodlesn/a
• Bell Peppersn/a
• Fried Onionsn/a
• Croutonsn/a
• Fresh Orangesn/a
• Pastan/a
• Sunflower Seedsn/a
• Red Onionsn/a
• Hard Cooked Eggn/a
• Kidney Beansn/a
• Roasted Peppersn/a
• Tortilla Stripsn/a
• Sweet Peasn/a
• Cucumbersn/a
• Broccolin/a
• Snow Peasn/a

• Extra Virgin Olive Oiln/a
• Bleu Cheese Dressingn/a
• Five-Spice Asian Dressingn/a
• Japanese Carrot Ginger Dressingn/a
• Spicy Tahini Dressingn/a
• Low Fat Peppercorn Ranch Dressingn/a
• Aged Balsamic Vinegarn/a
• Fresh Lemon Juicen/a
• Fat Free Raspberry Vinaigretten/a
• Thousand Island Dressingn/a
• Caesar Dressingn/a
• Smokey Chipotle Dressingn/a
• Balsamic Vinaigretten/a
• Low Fat Tex Mex Ranch Dressingn/a
• Low Fat Honey Dijon Dressingn/a
• Red Wine Vinegarn/a
• Fat Free Lemon Herb Dressingn/a
• Organic Sesame Ginger Dressingn/a

• Dressing On The Siden/a
• Dressing Mixed Inn/a

Three Eggs With Three Fillings, Including One Cheese And One Meat.

• Egg Whites Only$.75

• Extra Egg$.75

• American Cheesen/a
• Cheddar Cheesen/a
• Swiss Cheesen/a
• Feta Cheesen/a

• Hamn/a
• Sausagen/a
• Baconn/a

• Bell Peppersn/a
• Mushroomsn/a
• Scallionsn/a
• Olivesn/a
• Broccolin/a
• Onionsn/a
• Tomatoesn/a
• Spinachn/a

Unlimited Toss-Ins With Your Choice Of Pasta And Sauce.

• Pennen/a
• Bowtien/a
• Tri-Color Cheese Tortellini$.50
• Linguinin/a
• Whole Wheat Penne$.50

• Alla Vodkan/a
• Spicy Arrabbiatan/a
• Creamy Alfredon/a
• Roasted Garlic & Olive Oiln/a
• Turkey Bolognese$1.00
• House Tomato Basiln/a
• Pesto Alfredon/a
• Fresh Basil Peston/a
• Special Sauce Of The Weekn/a

• Romano Cheesen/a
• Cherry Tomatoesn/a
• Broccoli Floretsn/a
• Roasted Eggplantn/a
• Crispy Chickenn/a
• Wild Mushroomsn/a
• Roasted Zucchinin/a
• Fresh Mozzarella Cheese$1.00
• Grilled Asparagus$1.00
• Kalamata Olivesn/a
• Sweet Peasn/a
• Roasted Peppersn/a
• Rosemary Grilled Chickenn/a
• Spinachn/a
• Caramelized Onionsn/a
• Roasted Eggplantn/a
• Sun-Dried Tomatoes$1.00

• Turkey Meatballs$1.00
• Beef Sausage$1.00
• Grilled Salmon$2.00
• Sun-Dried Tomatoes$1.00
• Fresh Mozzarella$1.00
• Sautéed Shrimp$2.00
• Grilled Asparagus$1.00
• Portobello Mushrooms$1.00