• Trio Of Crostini$9.00
• Selection Of Cheesesn/a
• Artisanal Cured Meats$16.00
• Soup Of The Day$8.00
• House Spiced Olives$7.00

• Blue Dog Sliders$15.00
• Tuna Ceviche$15.00
• Caprese Salad$11.00
• Grilled Vegetable Plate$16.00
• Shrimp A La Planchan/a
• Mixed Green Salad$9.00
• Blue Dog Choppedn/a
• Coriander Crusted Yellowfin Tuna "Nicoise"n/a
• Risotto Of The Dayn/a
• Portobello Mushroom Burger$15.00
• Blue Dog Burger$17.00
• Chicken Burger$14.00
• Veal Meatballsn/a
• Charred Marinated Skirt Steak$21.00

• Wild Mushroom$13.00
• Ortolana$13.00
• Roasted Tomato$11.00

• Roasted Beetsn/a
• Butternut Squash Pureen/a
• Grilled Asparagusn/a
• Salt Roasted Fingerling Potatoesn/a
• Mascarpone Polentan/a
• Truffle Mashed Potatoesn/a

Omelets Are Served With Organic Mesclun Greens, Mashed Sweet Potato & 8-Grain Bread. Omelets Available With Egg Whites For An Additional $1

• O#1n/a
• O#2n/a
• O#3n/a
• O#4n/a
• O#5n/a

Available All Day. Breakfast Add Ons: Strawberries $0.70, Bananas $0.70, Figs $0.90, Caramelized Pears $0.70, Honey $0.50, Nutella $0.90, Tomato $0.70, Cucumbers $0.70, Onion $0.70, Korean Kimchi $1.50. Breakfast Bread Choice: 7-Grain Bread, French Baguet

• B1. Peanut Butter, Caramelized Pears & Honey Sandwich$5.95
• B2. Fresh Farm Eggs & Cheddar Cheese Sandwich$5.95
• B3. Fresh Farm Eggs, Cheddar & Sausage Sandwich$6.25
• B4. Fresh Farm Eggs, Cheddar & Bacon Sandwich$6.25
• B5. Fresh Farm Eggs, Cheddar & Ham Sandwich$6.25
• B6. Nova Lox, Cream Cheese & Cucumber Sandwich$8.35
• B7. Egg Whites & Avocado Sandwich$7.30
• B8. Nutella & Banana$5.95
• B9. Apricot Preserves & Brie$5.95
• B10. Ricotta, Figs & Honey$5.95
• B11. Peanut Butter & Banana$5.95
• B12 Peanut Butter & Strawberry$5.95

Not Available On Weekend

• Braised Roasted Brussels Sprout & Bulgur Saladn/a
• Tuna Nicoise Saladn/a

Available All Day, Unless Noted Otherwise.

• Natural Fage Yogurt$2.75
• add granola: side of 100% natural granola toppingn/a
• add honey or preserves: honey, fresh mixed-berry preserves.$.70
• Fage Yogurt Parfait Made With Fresh Fruit & Granola$6.75
• Organic Oatmeal$4.95
• oatmeal toppings: bananas, apples, raisins, walnuts, brown sugar, cinnamon.n/a
• Natural 0% Fage Yogurt W/ Small Side Of Granola$4.25
• Natural 0% Fage Yogurt W/ Large Side Of Granola$6.00
• Market-Fresh Fruit Medley$4.75
• Market-Fresh Watermelon Cup$4.25
• Market-Fresh Grapefruit Cup$3.75
• Red Gala Apple$.70
• Pear$.70
• Banana$.70
• Bowl Of Berries$3.75

Available All Day. Baked Fresh Daily.

• Cupcake$4.50
• Tarts$4.25
• Mini Cupcake$2.75
• Croissant$2.75
• Ham & Cheese Croissant$4.25
• Homemade Vegan Loaves$3.50
• Homemade Muffins$2.95
• Homemade Vegan Muffins *New*$3.25
• vegan muffin: vegan butternut squash muffin, vegan banana walnut, vegan raisin bran, vegan glorious morning, vegan cranberry orange walnut.n/a

• Tomato & Blue Cheese Quiche$7.50
• Broccoli & Cheddar Quiche$7.25
• Mushroom Quiche$7.25
• Spinach Quiche$7.25

Soup Specials. Soup Size:12oz $5.25, 16oz $6.25.

• Turkey Chilin/a

• Mediterranean Platter$9.85
• Smoked Nova Lox Platter$11.25
• Blue Dog Caprese Platter$9.85
• Tarragon Chicken Salad Platter$9.35
• Fresh Herbed Tuna Salad Platter$9.35
• Wild Caper Egg Salad Platter$9.25
• Chef Salad$10.75
• Blue Dog Health Salad$9.50
• Blue Dog Grilled Chicken Platter$10.95
• Protein Plate *New!*$11.25

Sandwich Options: Havarti Cheese $2, Cheddar Cheese $2, Brie Cheese $2, Mozzarella Cheese $2, Avocado $2, Turkey $3, Roast Beef $3, Ham $3, Bacon $2.25, Turkey Bacon $2.25, Tomato $0.70, Cucumbers $0.70, Carrots $0.70, Red Peppers $0.70, Mixed Greens $0.7

• #1. Turkey & Havarti Cheese Sandwich$7.65
• #2. Bacon, Lettuce, Tomato, Avocado Sandwich$7.65
• #3. Raw Sandwich$7.65
• #4. Fresh Mozzarella, Roasted Tomatoes & Basil Pesto Sandwich$7.65
• #5. Hummus, Tomato, Cucumber, Carrots, Avocado & Mixed Greens Sandwich$7.65
• #6. Avocado, Tomato, Havarti & Mayo Sandwich$7.65
• #7. Wild Caper Egg Salad Sandwich$7.65
• #8. Turkey, Brie & Caramelized Pears Sandwich$8.55
• #9. Ham, Fresh Mozzarella & Italian Salami Sandwich$8.55
• #10. Herbed Tuna Salad Sandwich$8.55
• #11. Tarragon Chicken Salad Sandwich$8.55
• #12. Roast Beef, Havarti & Avocado Sandwich$8.55
• #13. Roast Beef, Havarti Cheese Sandwich$8.55
• #14. Goat Cheese & Black Olive Tapenade Sandwich$8.55
• #15. Nova Lox Salmon & Cream Cheese Sandwich$9.75
• #16. Turkey, Avocado & Sun-Dried Tomato Sandwich$8.55
• #17. Herbed Tuna Salad, Avocado & Havarti Cheese Sandwich$8.55
• #18. Roast Beef, Havarti & Wasabi Mayo Sandwich$8.55
• #19. Grilled Vegetables & Goat Cheese Sandwich$8.55
• #20. Turkey, Turkey Bacon & Havarti Cheese Sandwich$8.55

• G1. Grilled Cheese With Caramelized Apple Sandwich$7.30
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese.$2.00
• sandwich options: turkey, roast beef, ham.$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: tuna, tarragon chicken$5.25
• G2. Grilled Cheese With Roasted Tomato Sandwich$7.30
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese.$2.00
• sandwich options: turkey, roast beef, ham.$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: tuna, tarragon chicken$5.25
• G3. Grilled Cheese With Cremini Mushrooms *New*$8.50
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese$2.00
• G3. Grilled Cheese With Cremini Mushrooms *new*$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: tuna, tarragon chicken$5.25
• G4. Tuna Melt Sandwich$8.75
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese.$2.00
• sandwich options: turkey, roast beef, ham.$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: tuna, tarragon chicken$5.25
• G5. Cubano Sandwich$8.75
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese.$2.00
• sandwich options: turkey, roast beef, ham.$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• G-5. Cubano Sandwich$5.25
• G6. Turkey Cubano Sandwich$8.75
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese.$2.00
• sandwich options: turkey, roast beef, ham$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: tuna, tarragon chicken$5.25
• G7. Ham & Cheese Sandwich$7.65
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese.$2.00
• sandwich options: turkey, roast beef, ham.$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: tuna, tarragon chicken$5.25
• G8. Bacon & Brie Sandwich$7.65
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese.$2.00
• sandwich options: turkey, roast beef, ham.$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: nova, grilled chicken$5.25
• G9. Turkey Havarti Sandwich$7.65
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese.$2.00
• sandwich options: turkey, roast beef, ham.$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: nova, grilled chicken$5.25
• G10. Turkey BLT Sandwich$8.75
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese$2.00
• G10. Turkey Blt Sandwich$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: nova, grilled chicken$5.25
• G11. Grilled Portobello, Basil Pesto Sandwich$9.35
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese.$2.00
• sandwich options: turkey, roast beef, ham.$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: nova, grilled chicken$5.25
• G12. Grilled Chicken Breast, Basil Pesto Sandwich$10.25
• sandwich options: havarti cheese, cheddar cheese, brie cheese, mozzarella cheese, avocado, goat cheese.$2.00
• sandwich options: turkey, roast beef, ham.$3.00
• sandwich options: bacon, turkey bacon$2.25
• sandwich options: tomato, cucumber, carrots, red peppers, mixed greens pickles$.70
• sandwich options: nova, grilled chicken$5.50
• sandwich options: nova, grilled chicken$5.25
• G13. Pastrami & Kimchee Sandwich *New!*$9.25
• G14. Grilled Chicken & Bacon Sandwich *New!*$11.25
• G15. Roast Beef, Caramelized Onion Sandwich *New!*$9.25

Smoothie Add Ons: Flaxseed Oil $0.75, Wheat Germ $0.75, Fage 0% Yogurt $1, No Agave, Add Rice Protein $1, Add Spirulina $1.

• Bali Smoothie$7.95
• Strawberry Fields Smoothie$8.50
• Capri Smoothie$7.95
• St. Barts Smoothie$7.95
• Laguna Beach Smoothie$8.50
• Yellow Submarine Smoothie$7.95
• Chiang Mai Smoothie$7.95
• Hey Jude Smoothie$7.95
• Banana Latte Smoothien/a
• Bermuda Smoothie$7.95
• Santorini Smoothie$8.50
• St. Tropez Smoothie$7.95
• Marrakesh Smoothie$7.95
• Almond Dream Smoothie$9.95
• Goji Smoothie$9.75
• King Of The Jungle Smoothie$7.95
• Queen Of The Jungle Smoothie$7.95
• Maui Smoothie$8.95
• Tahiti Smoothie$7.95
• The Hulk Smoothie$7.95
• Tropicana Smoothie$8.50

We Use The Norwalk Juice Press And Fresh Local Produce To Create Juices With The Highest Potency Of Vitamins And Minerals Without Losing The Delicate

• All Greens$8.35
• All Greens Plus$8.35
• Glorious Detox$7.95
• Spring Awakening$7.85
• Orange Juice$4.25
• Knight In Armor$7.30
• Watermelon Lime$6.85
• Grapefruit Juice$4.25

• Blue Dog Brew (Hot)n/a
• regular or decaf: regular, decaf.n/a
• Irishman's Latten/a
• regular or decaf: regular, decaf.n/a
• Raspberry White Mochan/a
• regular or decaf: regular, decaf.n/a
• Iced Hot Chocolaten/a
• New York-Occinon/a
• regular or decaf: regular, decaf.n/a
• Italian Soda$2.75
• italian soda option: raspberry, passionfruit, vanilla.n/a

• Blue Dog Iced Coffeen/a
• Iced Blue Dog Brewn/a
• Iced Latte$4.00
• Blue Dog Iced Mochan/a
• Iced White Mochan/a
• Iced Chain/a
• Iced Green Or Black Tean/a
• regular or decafn/a
• Chocolate Milkn/a
• Daily Herbal Iced Tean/a
• Arnold Palmern/a
• Lemonaden/a
• Strawberry Lemonaden/a
• Pomegranate Lemonaden/a
• Red Berries Iced Tean/a
• Wild Raspberries Iced Tean/a
• Vanilla Iced Tean/a

• House Blend Coffeen/a
• Cappuccinon/a
• Latten/a
• Cafe Au Laitn/a
• Mochan/a
• regular or decafn/a
• Mochaccinon/a
• Macchiaton/a
• Espresson/a
• Caramel Macchiaton/a
• Americanon/a
• Red Eyen/a
• Caramel Latten/a
• Chai Latten/a
• Dirty Chain/a
• Hot Chocolaten/a
• Apple Cidern/a
• Black Tean/a
• Herbal Tean/a
• Green Tean/a
• Steamersn/a
• steamed milk flavor: vanilla, caramel, honey, hazelnut.n/a

• Poland Spring Water$1.50
• Can Of San Pellegrino$2.35
• San Pellegrino Sparkling Water$2.50
• Soda$1.35
• Boylan Soda$2.15
• Martinelli Apple Juice$2.50
• Organic Source Sparkling Water$2.75

• Chocolate Covered Pretzels$3.25
• Organic Homemade Granola Bar$4.75
• Blue Dog Trail Mix$3.25
• Chocolate Covered Almonds$3.50
• Pistachios$3.25
• Wasabi Peas$1.95
• Rice Works Chips$1.50
• Dirty Chips$1.50
• Kettle Potato Chips$1.50
• Homemade Ufo(GF)$4.25
• Celery & Carrots W/ Hummus Dip$3.95
• Vegan Homemade Chocolate Chip Cookie$3.50
• Vegan Homemade Oatmeal Raisin Cookie$3.50
• Homemade Double Chocolate Brownie$4.25
• Homemade Double Chocolate Mini Brownie$1.50
• Vegan Homemade Sugar Cookie$3.50

• Spinach & Portobello Panini$14.00
• Hungarian Mushroom Soup$8.00
• Mushroom Risotto$14.00
• main course portion$21.00
• Prosciutto Mozzarella Panini$34.00
• Nutella And Banana Flatbread Pizza$9.00
• Primavera Spaghetti Pasta (Appetizer)$12.00
• Haricots Vert Salad$14.00
• Primavera Spaghetti Pasta (Main Course)$19.00

Available Every Day, From 6pm To Midnight

• Trio Of Crostini$9.00
• (5) Selection Of Cheeses$19.00
• House Spiced Olives$7.00
• Flatbread Pizza - Ortolana$13.00
• Tuna Ceviche$15.00
• Portobello Mushroom Burger$15.00
• Chicken Burger$14.00
• Shrimp A La Plancha (Appetizer Portion)$16.00
• Blue Dog Chopped Salad (Appetizer)$14.00
• Coriander Crusted Yellowfin Tuna Nicoise (Appetizer)$17.00
• Risotto Of The Day (Appetizer)$14.00
• Veal Meatballs (Appetizer)$14.00
• Blue Dog Sliders$15.00
• Grilled Vegetable Plate$16.00
• (3) Selection Of Cheeses$12.00
• selection of cheeses:gran padano, la tur, idiazabal, mahon, morbier.n/a
• Artisanal Cured Meats$16.00
• Flatbread Pizza - Wild Mushroom$13.00
• Flatbread Pizza - Roasted Tomato$11.00
• Mixed Green Salad$9.00
• Blue Dog Burger$17.00
• Charred Marinated Skirt Steak$21.00
• Shrimp A La Plancha (Entree)$24.00
• Blue Dog Chopped Salad (Entree)$19.00
• Coriander Crusted Yellowfin Tuna "Nicoise" (Entree)$26.00
• Risotto Of The Day (Entree)$21.00
• Veal Meatballs (Entree)$21.00
• dinner sides: roasted beats, butternut squash puree, grilled asparagus, salt roasted fingerling potatoes, mascarpone polenta.n/a
• Caprese Salad$11.00

Available Every Day, From 6pm To Midnight

• Roasted Beetsn/a
• Salt Roasted Fingerling Potatoesn/a
• Butternut Squash Pureen/a
• Grilled Asparagusn/a
• Mascarpone Polentan/a
• Truffle Mashed Potatoesn/a

• Fruit Tart$7.00
• Laboratorio Del Gelato Trio Of Gelato / Sorbet$9.00
• Nutella & Banana Flatbread Pizza$9.00
• Rocco's New York Cheesecake$9.00
• Homemade Brownie Sundae$9.00
• Mixed Berries With Fresh Cream$9.00