• Two Eggs Any Style$2.50
• 2 Ingredient Omelette$3.95
• Plain Omelette$3.25
• Breakfast Burrito$3.95

Served Monday-Sunday: 7am-11am. French Toast & Country Style Pancakes Served All Day, Everyday.

• French Toast$3.95
• Homemade Oatmeal$2.50
• Breakfast Parfait$3.50
• Individual Yogurt$1.95
• Individual Cottage Cheese$2.95
• Country Style Pancakes$3.95
• Smoked Salmon On A Bagel$7.95
• Cold Cereal Box With Milk$1.95
• Fage Greek Yogurt$2.95

Served Monday-Sunday: 7am-11am.

• Bagel$1.25
• 97% Fat-Free Muffins$1.95
• Country Style Muffins$1.95
• Pastries$2.50

Sm / Lg. Served With A Banana Or Apple, And Choice Of Bread Or Crackers.

• Daily Soupn/a
• Chilin/a

• Fresh 'N' Delish Chopped Salad$6.95
• Garden Salad$6.95
• California Chicken Salad$8.95
• Spicy Thai Chicken Salad$8.95
• Traditional Caesar Salad$6.95
• Mediterranean Platter Salad$8.95
• Romaine Hearts Salad$8.95
• Cobb Salad$8.95

Choose One

• Asian Sesame Ginger Dressingn/a
• Balsamic Vinaigretten/a
• Russian Dressingn/a
• Caesar Dressingn/a
• Creamy Italian Dressingn/a
• Thousand Island Dressingn/a
• Fat-Free Catalina Dressingn/a
• Fat-Free Raspberry Vinaigretten/a
• Lemon Juicen/a
• Fat-Free, Sugar-Free & Gluten-Free Ranch Dressingn/a
• French Dressingn/a
• Ranch Dressingn/a
• Roasted Garlic Red Wine Vinaigretten/a
• Bleu Cheese Dressingn/a
• Olive Oiln/a
• Fat-Free Lemon Herb Vinaigretten/a
• Fat-Free Red Wine Vinegarn/a
• Fat-Free Plain Balsamic Vinegarn/a
• Fat-Free, Sugar-Free & Gluten-Free Honey Dijonn/a
• Fat-Free, Sugar-Free & Gluten-Free Caesar Dressingn/a

• 1. Turkey Signature Sandwichn/a
• 2. Smoked Turkey Signature Sandwichn/a
• 3. Grilled Chicken Signature Sandwichn/a
• 4. Italian Signature Sandwichn/a
• 5. Roast Beef Signature Sandwichn/a
• 6. White Albacore Signature Sandwichn/a
• 7. Mediterranean Grilled Vegetable Signature Sandwichn/a

• 1. Grilled Chicken Wrapn/a
• 2. Chicken Caesar Wrapn/a
• 3. Turkey Wrapn/a
• 4. Virginia Ham & Creamy French Brie Wrapn/a

• 1. Philly Cheese Steak Paninin/a
• 2. Tuna Melt Paninin/a
• 3. Turkey Antipasto Paninin/a
• 4. Chicken Parmigiana Paninin/a
• 5. Mediterranean Eggplant Paninin/a
• 6. Tex-Mex Paninin/a

All Quesadillas Prepared With Jack Cheese, Cheddar Cheese, Sautéed Onions & Bell Peppers, Served With Guacamole, Salsa & Sour Cream On The Side.

• 1. Grilled Chicken Quesadilla$7.50
• 2. Grilled Skirt Steak Quesadilla$7.95
• 3. Fire Roasted Vegetable Quesadilla$7.50

Served With Lettuce & Tomatoes On A Roll With Fries & Pickle.

• 1. All Beef Hamburgern/a
• 2. Turkey Burgern/a
• 3. Veggie Burgern/a

• 1. Classic Cheese Calzonen/a
• 2. Crispy Chicken Calzonen/a
• 3. Spinach Calzonen/a
• 4. Meatball Rolln/a
• 5. Pepperoni Rolln/a
• 6. Grilled Chicken Rolln/a

Old School New York Style Round Pizza.

• Slice Of Pizza$2.00
• 18'' Pie$14.00
• 16'' Pie$12.00

Per Slice / Per Pie.

• Fresh Mushroomsn/a
• Broccolin/a
• Olivesn/a
• Baby Spinachn/a
• Roasted Peppersn/a
• Fresh Garlicn/a
• Ricotta Cheesen/a
• Goat Cheesen/a
• Pepperonin/a
• Grilled Chickenn/a
• BBQ Chickenn/a
• Prosciutton/a
• Onionsn/a
• Fresh Tomatoesn/a
• Sun-Dried Tomatoesn/a
• Eggplantn/a
• Artichoke Heartsn/a
• Fresh Mozzarellan/a
• Parmesan Cheesen/a
• Cheddar Cheesen/a
• Crispy Chickenn/a
• Meatballsn/a
• Hamn/a
• Sweet Sausagen/a

Slice $3.50 / Pie $18

• 1. Quatro Formaggi Italiano Specialty Pien/a
• 2. Margarita Italiano Specialty Pien/a
• 3. Pomodoro Italiano Specialty Pien/a
• 4. Spinach Italiano Specialty Pien/a
• 5. Fungi & Salsiccia Italiano Specialty Pien/a
• 6. Foresta Italiano Specialty Pien/a
• 7. BBQ Chicken Americano Specialty Pien/a
• 8. Hawaiian Americano Specialty Pien/a
• 9. Meat Supreme Americano Specialty Pien/a
• 10. Garden Veggie Americano Specialty Pien/a

Served Over Linguini Al Dente Or On Fresh Italian Hero Bread.

• 1. Chicken Parmigiana Entrée Or Heron/a
• 2. Meatball Parmigiana Entrée Or Heron/a
• 3. Eggplant Parmigiana Entrée Or Heron/a
• 4. Sausage, Peppers & Onions Entrée Or Heron/a

Served With Choice Of One: Rice, Potatoes Or Vegetables.

• 1. Old Fashioned Mac 'N' Cheese$5.95
• 2. Penne A La Vodka$7.95
• 3. Baked Meat Lasagna$7.95
• 4. Baked Vegetable Lasagna$7.95

Served With Choice Of One: Rice, Potatoes Or Vegetables.

• 1. Grilled Marinated Chicken Breast$8.95
• 2. Grilled Cajun Chicken Breast$8.95
• 3. Teriyaki Chicken Stir-Fry$8.95
• 4. Rosemary Roasted Chicken$8.95
• 5. Home Style Chicken Pot Pie$7.95

Served With Choice Of One: Rice, Potatoes Or Vegetables.

• 1. Blackened Cajun Salmon Fillet$10.95
• 2. Grilled Marinated Salmon Fillet$10.95
• 3. Crispy Shrimp Tempura$10.95
• 4. Grilled Jumbo Marinated Shrimp$12.95

• 1. Mozzarella Sticks$3.95
• 2. Jalapeño Poppers$3.95
• 3. Garlic Knots$2.50
• 4. French Fries$2.00
• 5. Onion Rings$2.50
• Buffalo Style Wings$7.95

• Fresh 'N' Delish Chopped Specialty Side Salad$2.50
• Thai Peanut Sesame Noodles Specialty Side Salad$2.95
• Fresh Basil Pesto Pasta Specialty Side Salad$3.95
• Albacore Tuna Specialty Side Salad$2.95
• White Meat Chicken Specialty Side Salad$2.95
• Israeli Cous Cous Specialty Side Salad$2.95
• Mozzarella, Tomato & Basil Specialty Side Salad$2.95
• 3 Bean Specialty Side Salad$2.95
• Mediterranean Orzo Specialty Side Salad$2.95
• Albacore Tuna Specialty Side Salad$2.95
• Healthy Raw Veggies$3.95
• Mixed Fruit Cupn/a

• Strawberry & Blueberry Combo$6.00
• Mango$6.00
• Cantaloupe$4.00
• Red Grapes$5.00
• Pineapple$6.00
• Honey Dew$4.00
• Watermelon$5.00

• Lays Chips$1.50
• Cape Cod Chips$1.75
• Glenny's Soy Chips$1.95
• Dirty Chips$1.95
• Pirate Booty$1.95
• Wise Chips$1.50
• Stacy's Pita Chips$1.75
• Original Terra Chips$1.95
• Pretzels$1.50

• ''Frogurt'' - Frozen Yogurtn/a
• Large Cookie$1.95
• Black & White Cookie$2.50
• Brownie With Nuts$2.50
• Rice Krispy Treat$2.50
• Old-Fashioned Crumb Cake$2.95
• Mississippi Mud Bar$2.95
• M&M Crumb Brownie Bar$2.95
• Lemon Bar$2.95
• Apple Pie$2.95
• American Beauty Chocolate Cake$3.95
• Chocolate Mousse Cake$3.95
• Tiramisu$3.95
• Gummi Candy$3.95
• Biscotti$1.75
• Brownie$2.50
• Blondie$2.50
• Pound Cake$2.50
• Chocolate Dipped Crumb Cake$2.95
• Cafe Au Lait Bar$2.95
• Apple Crumble$2.95
• Oreo Chocolate Bar$2.95
• Pecan Pie$2.95
• Death By Chocolate Cake$3.95
• Carrot Walnut Layer Cake$3.95
• Vanilla Cheesecake$3.95

Choose One

• Lionn/a
• Dairy Milkn/a
• Picnicn/a
• Aeron/a
• Flaken/a
• Snackn/a
• Yorkien/a
• Milky Wayn/a
• Twirln/a
• Toffee Crispn/a
• Marsn/a
• Fruit & Nutn/a
• Bountyn/a
• Maltesersn/a
• Crunchyn/a
• Time Outn/a
• Kit Katn/a

• 1. Tropical Smoothie$6.50
• 2. Caribbean Smoothie$6.50
• 3. Berry Blast Smoothie$6.50
• 4. Berry Haven Smoothie$6.50
• 5. Island Manic Smoothie$6.50
• 6. Mango I Smoothie$6.50
• 7. Mango Ii Smoothie$6.50
• 8. Classic Trio Smoothie$6.50
• 9. Pina Colada Smoothie$6.50
• 2 Ingredient Smoothien/a
• 3 Ingredient Smoothien/a

12oz / 16oz

• 1. Green Lemonade Specialty Juicen/a
• 2. Liquid Lozenge Specialty Juicen/a
• 3. Beet This Specialty Juicen/a
• 4. All Greens Specialty Juicen/a
• 2 Ingredient Juice Barn/a
• 3 Ingredient Juice Barn/a

• Premium Coffeen/a
• Espresson/a
• Café Latte$3.25
• Cappuccino$3.25
• Café Mocha$3.50
• Steamed Hot Chocolaten/a
• Iced Coffee$2.25
• Iced Tean/a
• Iced Cappuccino$3.50
• Iced Mocha$4.00
• Tean/a
• Café Latte$2.75
• Cappuccino$2.75
• Café Mocha$3.00
• Café Au Laitn/a
• Steamed Chain/a
• Iced Coffee$2.75
• Iced Cappuccino$3.00
• Iced Mocha$3.50

• Poland Spring Water$1.50
• Evian$1.95
• San Pellegrino$1.95
• Vitamin Water$2.75
• Nantucket Nectar$2.50
• Gatorade$2.50
• Bottle Of Soda$1.95
• Fiji$1.95
• Perrier$1.95
• Snapple$1.95
• Vitamin Water Zero$2.75
• Tropicana Juice$2.75
• Fresh Squeezed Orange Or Grapefruit Juicen/a

Can. Choose One:

• Coken/a
• Pepsin/a
• Spriten/a
• Sunkistn/a
• Gingeralen/a
• Dr. Peppern/a
• Dr. Brown`s Cream Sodan/a
• Club Sodan/a
• Diet Coken/a
• Diet Pepsin/a
• Diet Spriten/a
• Diet Sunkistn/a
• Frescan/a
• Diet Dr. Peppern/a
• Dr. Brown`s Black Cherry Sodan/a

• Spinach$4.00
• Romaine$3.75
• Field Greens$4.00
• Iceberg$3.50

• Grilled Steak$3.00
• Grilled Salmon$3.00
• Crispy Chicken$2.50
• Thai Chicken$2.50
• Turkey$2.50
• Portobello Mushrooms$2.50
• Grilled Shrimp$3.00
• Tuna Salad$2.50
• Grilled Chicken$2.50
• Chicken Salad$2.50
• Goat Cheese$2.50
• Dry Albacore Tuna$2.50

• Scallionsn/a
• Croutonsn/a
• Red Onionsn/a
• Crunchy Oriental Noodles$.50
• Sliced Pickles$.50
• Alfalfa Sprouts$.50
• Shredded Carrots$.50
• Sliced Apples$.50
• Jalapeños$.50
• Bean Sprouts$.50
• Pasta$.50
• Mushrooms$.50
• Red Cabbage$.50
• Cucumbers$.50
• Sweet Peas$.50
• Bell Peppers$.75
• Cauliflower$.75
• Raisins$.75
• Mandarin Oranges$.75
• Green Olives$.75
• Black Olives$.75
• Water Chestnuts$.75
• Hard Boiled Eggs$.75
• Corn$.75
• Roasted Red Peppers$.75
• Celery$.75
• String Beans$.75
• Pineapple$.75
• Black Beans$.75
• Chopped Tomatoes$.75
• Beets$.75
• Kidney Beans$.75
• Chick Peas$.75
• Cashews$1.00
• Fresh Mozzarella$1.00
• Tofu$1.00
• Fresh Avocado$1.00
• Broccoli$1.00
• Cheddar Cheese$1.00
• Sun-Dried Tomatoes$1.00
• Artichoke Hearts$1.00
• Cherry Tomatoes$1.00
• Bleu Cheese$1.00
• Dried Cranberries$1.00
• Bacon Bits$1.00
• Parmesan$1.00
• Walnuts$1.00
• Sunflower Seeds$1.00
• Almonds$1.00
• Asparagus$1.00
• Hearts Of Palm$1.00
• Pine Nuts$1.00
• Feta Cheese$1.00
• Egg Whites$1.00

• Asian Sesame Ginger Dressingn/a
• Balsamic Vinaigretten/a
• Russian Dressingn/a
• Caesar Dressingn/a
• Creamy Italian Dressingn/a
• Thousand Island Dressingn/a
• Fat-Free Catalina Dressingn/a
• Fat-Free Raspberry Vinaigretten/a
• Lemon Juicen/a
• Fat-Free, Sugar-Free & Gluten-Free Ranch Dressingn/a
• French Dressingn/a
• Ranch Dressingn/a
• Roasted Garlic Red Wine Vinaigretten/a
• Bleu Cheese Dressingn/a
• Olive Oiln/a
• Fat-Free Lemon Herb Vinaigretten/a
• Fat-Free Red Wine Vinegarn/a
• Fat-Free Plain Balsamic Vinegarn/a
• Fat-Free, Sugar-Free & Gluten-Free Honey Dijonn/a
• Fat-Free, Sugar-Free & Gluten-Free Caesar Dressingn/a

• Turkey Sandwich$6.95
• Roast Beef Sandwich$6.95
• Genoa Salami Sandwich$6.95
• Grilled Chicken Breast Sandwich$6.95
• Classic Chicken Salad Sandwich$6.95
• Premium Cheese Sandwich$6.95
• Applewood Smoked Turkey Sandwich$6.95
• Virginia Ham Sandwich$6.95
• Bacon, Lettuce & Tomato Sandwich$5.50
• Cajun Chicken Breast Sandwich$6.95
• Albacore Tuna Sandwich$6.95
• Cheese Sandwich$5.95

• Whiten/a
• Multi-Grainn/a
• Pumpernickeln/a
• French Bread$1.00
• Ciabatta$1.00
• Wrap$1.00
• Whole Wheat$1.00
• Rye$1.00
• Roll$1.00
• Baguette$1.00
• Club Roll$1.00

• American Cheese$.50
• Provolone Cheese$.50
• Fresh Mozzarella$1.00
• Feta$1.00
• Swiss Cheese$.50
• Cheddar Cheese$.50
• Jack Cheese$.50
• Goat Cheese$1.00
• Feta$1.00

• Lettucen/a
• Sproutsn/a
• Avocado$1.00
• Sun-Dried Tomatoes$1.00
• Tomaton/a
• Red Onionsn/a
• Bacon$1.00
• Roasted Red Peppers$1.00