• Omelette Made To Order$5.55
• omelette add-ons (2 included): red onion, roasted peppers, spinach, tomato, low-fat mozzarella cheese, apple-smoked bacon, chopped turkey breast, alpine-lace american cheese.$1.00
• all egg whites.$1.50
• Steak And Eggs$10.95
• 4 egg whites add$1.50
• substitute 4 egg whites.$1.50
• add 1 egg.$1.00

Monday-Friday: 11am-4pm. Lunch Special Sandwiches Are Served On Honey-Wheat Bread With Lettuce And Tomato, Plus A Soup Or Side.

• Lucia's Chicken Salad Sandwichn/a
• lunch special soup or side options: homemade matzo ball soup, chicken noodle soup, soup de jour, lentil soup, sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost ricen/a
• make that a whole sandwich.$3.50
• Turkey Breast & Field Greens Sandwichn/a
• lunch special soup or side options: homemade matzo ball soup, chicken noodle soup, soup de jour, lentil soup, sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost ricen/a
• make that a whole sandwich.$3.50
• Whole Wheat Wrapn/a
• lunch special beverage options: coca-cola (20 oz.), diet coke (20 oz.), sprite (20 oz.), diet sprite (20 oz.), bottled water.n/a
• lunch special wrap options: chicken with rice and black beans wrap, turkey and cheddar cheese wrap, grilled chicken caesar wrap.n/a
• Straight-Up Tuna Salad Sandwichn/a
• lunch special soup or side options: homemade matzo ball soup, chicken noodle soup, soup de jour, lentil soup, sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost ricen/a
• make that a whole sandwich.$3.50
• Grilled Chicken Sandwichn/a
• lunch special soup or side options: homemade matzo ball soup, chicken noodle soup, soup de jour, lentil soup, sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost ricen/a
• make that a whole sandwich.$3.50
• Mini Burgern/a

• Homemade Matzo Ball Soupn/a
• Soup De Journ/a
• Chicken Noodle Soupn/a
• Lentil Soupn/a

Salad Dressing Is Delivered On The Side. Extra Dressing (Choose Up To 1): 1 Extra Dressing Serving, 2 Extra Dressing Servings $0.50. Salad Additions: Sliced Turkey Breast $3.75, Grilled Vegetables $3.99, Grilled Tofu $3.99, Grilled Chicken $4.25, Crispy S

• Cobb Salad$11.99
• salad dressing options: light ranch dressing, yogurt bleu cheese dressing, light caesar dressing, apple cider vinaigrette dressing, lemon & oregano dressing, light balsamic vinaigrette dressing, no salad dressing.n/a
• Chop-Chop Salad$11.35
• salad dressing options: light ranch dressing, yogurt bleu cheese dressing, light caesar dressing, apple cider vinaigrette dressing, lemon & oregano dressing, light balsamic vinaigrette dressing, no salad dressing.n/a
• Arugula Salad$9.99
• salad dressing options: light ranch dressing, yogurt bleu cheese dressing, light caesar dressing, apple cider vinaigrette dressing, lemon & oregano dressing, light balsamic vinaigrette dressing, no salad dressing.n/a
• Spinach Power Salad$10.99
• salad dressing options: light ranch dressing, yogurt bleu cheese dressing, light caesar dressing, apple cider vinaigrette dressing, lemon & oregano dressing, light balsamic vinaigrette dressing, no salad dressing.n/a
• Caesar Salad$9.85
• Organic Greens Salad$8.95
• salad dressing options: light ranch dressing, yogurt bleu cheese dressing, light caesar dressing, apple cider vinaigrette dressing, lemon & oregano dressing, light balsamic vinaigrette dressing, no salad dressing.n/a
• Tuscan Chop-Chop Salad$13.99
• salad dressing options: light ranch dressing, yogurt bleu cheese dressing, light caesar dressing, apple cider vinaigrette dressing, lemon & oregano dressing, light balsamic vinaigrette dressing, no salad dressing.n/a
• Healthalicious Tuna Salad$11.45
• salad dressing options: light ranch dressing, yogurt bleu cheese dressing, light caesar dressing, apple cider vinaigrette dressing, lemon & oregano dressing, light balsamic vinaigrette dressing, no salad dressing.n/a
• Vegan Spinach Power Salad$10.99
• salad dressing options: light ranch dressing, yogurt bleu cheese dressing, light caesar dressing, apple cider vinaigrette dressing, lemon & oregano dressing, light balsamic vinaigrette dressing, no salad dressing.n/a

Sandwiches Are Served On A Fresh Multi-Grain Hero, A Roll Or An English Muffin.

• Baked (Not Fried) Chicken Cutlet Sandwich$9.50
• sandwich bread options: fresh multi-grain hero, roll, english muffin.n/a
• baked chicken cutlet options: parmesan-style, milanese-style.n/a
• Tuscan Foccacia Pita$9.50
• Grilled Vegetable Sandwich$8.95
• sandwich bread options: fresh multi-grain hero, roll, english muffin.n/a
• Vegan Joe Sandwich$8.25
• sandwich bread options: fresh multi-grain hero, roll, english muffin.n/a
• Lucia's Chicken Salad Sandwich$8.55
• sandwich bread options: fresh multi-grain hero, roll, english muffin.n/a
• Straight-Up Tuna Sandwich$9.50
• sandwich bread options: fresh multi-grain hero, roll, english muffin.n/a
• Sliced Flank Steak Sandwich$10.95
• sandwich bread options: fresh multi-grain hero, roll, english muffin.n/a
• Chicken Margarita Sandwich$9.55
• sandwich bread options: fresh multi-grain hero, roll, english muffin.n/a
• Grilled Chicken Sandwich$8.95
• sandwich bread options: fresh multi-grain hero, roll, english muffin.n/a

Served With Lettuce, Tomato & Apple-Smoked Bacon On Honey-Wheat Bread. Only Two Slices Of Bread To Cut Your Carb Consumption!

• Turkey Club With Herb Aioli$8.95
• Chicken Club With Spicy Aioli$8.95
• Salmon Club$10.95

• Captain Ahabn/a
• Nemo Tunan/a
• Tofu Toon/a
• San Antonen/a
• san antone meat substitute: substitute lean steak (rare), substitute lean steak (medium-rare), substitute lean steak (medium), substitute lean steak (medium-well), substitute lean steak (well done).$2.75
• Californian/a
• Grilled Chicken Caesarn/a

• Arizona Schnitzel Sandwich$9.50
• schnitzel sandwich bread option: italian hero, multi-grain hero.n/a
• Southwestern Fried Schnitzel Sandwich$9.50
• schnitzel sandwich bread option: italian hero, multi-grain hero.n/a
• Eggalicious Eggplant Schnitzel Sandwich$9.50
• schnitzel sandwich bread option: italian hero, multi-grain hero.n/a
• Chicken Schnitzel Cobb Salad$12.95
• Arizona Schnitzel Platter$12.95
• platter sides choice (choose 2): sweet potato mashed, green beans, seasonal mixed vegetables, macaroni & cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama & carrot slaw, mango & black bean saln/a
• Southwestern Fried Schnitzel Platter$12.95
• platter sides choice (choose 2): sweet potato mashed, green beans, seasonal mixed vegetables, macaroni & cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama & carrot slaw, mango & black bean saln/a
• Eggalicious Eggplant Schnitzel Platter$12.95
• platter sides choice (choose 2): sweet potato mashed, green beans, seasonal mixed vegetables, macaroni & cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama & carrot slaw, mango & black bean saln/a

Burgers Prepared With Extra-Lean Ingredients & Include Lettuce, Tomato & Pickles, Served On A Multi-Grain Bun, Brioche Bun Or English Muffin.

• Turkey Burger$8.75
• burger bread options: multi-grain bun, brioche bun, english muffin.n/a
• add cheese, add grilled onions$1.50
• add apple-smoked bacon$1.90
• add trans fat-free fries$3.75
• Garden Burger$8.55
• burger bread options: multi-grain bun, brioche bun, english muffin.n/a
• add cheese, add grilled onions$1.50
• add apple-smoked bacon$1.90
• add trans fat-free fries$3.75
• Royale Twin Sliders$9.55
• burger bread options: multi-grain bun, brioche bun, english muffin.n/a
• add cheese, add grilled onions$1.50
• add apple-smoked bacon$1.90
• add trans fat-free fries$3.75
• Hebrew National Reduced Fat All-Beef Hot Dogsn/a
• 1 hot dog$3.75
• 2 hot dogs$7.00
• Sirloin Burger$8.95
• burger bread options: multi-grain bun, brioche bun, english muffin.n/a
• add cheese, add grilled onions$1.50
• add apple-smoked bacon$1.90
• add trans fat-free fries$3.75
• Twin Sliders$8.95
• burger bread options: multi-grain bun, brioche bun, english muffin.n/a
• add cheese, add grilled onions$1.50
• add apple-smoked bacon$1.90
• add trans fat-free fries$3.75
• Bison Burger$9.95
• burger bread options: multi-grain bun, brioche bun, english muffin.n/a
• add cheese, add grilled onions$1.50
• add apple-smoked bacon$1.90
• add trans fat-free fries$3.75
• Hebrew National Reduced Fat,Turkey Dogsn/a
• Hebrew National Reduced Fat, Turkey Dogs$3.75
• 2 hot dogs$7.00

Ravioli Are Prepared With A Marinara Sauce Or A Vegan-Friendly Bolognese. Ravioli Sauce Options: With Marinara Sauce, With Vegan-Friendly Bolognese.

• Cheese And Spinach Ravioli$9.50
• Asparagus, Mushroom And Zucchini Ravioli$9.95
• Goat Cheese, Spinach And Sun-Dried Tomato Ravioli$10.25

Served With Any Two Sides. (Additional Sides Are $3.75 Each.) Platter Side Additions ($3.75): Sweet Potato Mashed, Green Beans, Seasonal Mixed Vegetables, Macaroni And Cheese, Brown Rice, Sweet Potato Fries, Healthalicious Almost Rice (All Vegetable), Cor

• Marinated Flank Steak Platter$13.95
• two included platter sides: sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama and carrot slaw, mango and black bean san/a
• Seared Tilapia Platter$13.95
• two included platter sides: sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama and carrot slaw, mango and black bean san/a
• seared tilapia sauce options: with lemon caper sauce, with cajun (blackened) sauce.n/a
• Baked (Not Fried) Parmesan Chicken Cutlet Platter$12.99
• baked parmesan chicken options: over multi-grain pasta, with macaroni & cheese and green beans.n/a
• Grilled Chicken Platter$11.55
• two included platter sides: sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama and carrot slaw, mango and black bean san/a
• Grilled Vegetable Platter$10.55
• two included platter sides: sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama and carrot slaw, mango and black bean san/a
• Lemon Chicken Platter$11.95
• two included platter sides: sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama and carrot slaw, mango and black bean san/a
• Sizzling Salmon Platter$14.95
• two included platter sides: sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama and carrot slaw, mango and black bean san/a
• sizzling salmon options: lemon caper sauce, cajun (blackened).n/a
• Fresh-Roasted, Low-Fat Turkey Platter$12.99
• two included platter sides: sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama and carrot slaw, mango and black bean san/a
• Baked (Not Fried) Milanese Chicken Cutlet$12.99
• two included platter sides: sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama and carrot slaw, mango and black bean san/a
• Chicken Margarita Platter$12.55
• two included platter sides: sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama and carrot slaw, mango and black bean san/a
• Homemade Tuscan Turkey Meat Loaf Platter$11.55
• two included platter sides: sweet potato mashed, green beans, seasonal mixed vegetables, macaroni and cheese, brown rice, sweet potato fries, healthalicious almost rice (all vegetable), corn on the cob, jicama and carrot slaw, mango and black bean san/a

Lower In Carbs And Higher In Protein.

• The Muscle-Maker$8.00
• substitute lean steak$1.50
• grilled chickenn/a
• lean steak (choose temperature below)$1.50
• Get Ripped$8.00
• Distance Runner$8.00
• substitute lean steak$1.50
• grilled chickenn/a
• lean steak (choose temperature below)$1.50
• The Body Toner$8.00
• substitute lean steak$1.50
• grilled chickenn/a
• lean steak (choose temperature below)$1.50
• Hard Core$8.00
• choice of turkey or sirloin or add for bison$1.25
• turkeyn/a
• sirloin (choose meat temperature below), bison$1.25

• Sweet Potato Mashed$3.95
• Seasonal Mixed Vegetables$3.95
• Brown Rice$3.95
• Healthalicious Almost Rice (All Vegetable)$3.95
• Jicama And Carrot Slaw$3.95
• French Fries$4.25
• Side Salad$3.95
• salad dressing options: light ranch dressing, yogurt bleu cheese dressing, light caesar dressing, apple cider vinaigrette dressing, lemon & oregano dressing, light balsamic vinaigrette dressingn/a
• Green Beans$3.95
• Macaroni And Cheese$3.95
• Sweet Potato Fries$4.50
• Corn On The Cob$3.95
• Mango And Black Bean Salsa$3.95
• Chipotle Hummus$4.95

Better Than Delicious.

• Low-Fat Brownie$3.99
• Reduced Sugar Apple Cobbler$3.99
• Fruit Salad$4.25
• Only 8 Frozen Yogurtn/a
• only 8 toppings (choose 3): fresh strawberries, blueberries, bananas, pineapple, kiwi, granola, cookie bits, carob chips, chocolate chips.n/a
• only 8 toppings (unlimited): fresh strawberries, blueberries, bananas, pineapple, kiwi, granola, cookie bits, carob chips, chocolate drops.$.95
• House Special Extra-Lite Cheesecake$3.99
• Yogurt Parfait$4.25
• Only 8 Frozen Yogurtn/a
• only 8 toppings (unlimited): fresh strawberries, blueberries, bananas, pineapple, kiwi, granola, cookie bits, carob chips, chocolate drops.$.95

• Refreshing Healthalicious Smoothie$6.25
• smoothie milk or juice options: skim milk, soy milk, apple juice, orange juice.n/a
• smoothie flavoring options: strawberry, banana, strawberry-banana, orange-banana, mango, mango-banana, blueberry-apple.n/a
• Protein Shakes$6.75
• protein shake flavor options: strawberry, chocolate, vanilla.n/a
• protein shake additions: add brazilian acai, add banana, add strawberry, add creatine, add peanut butter.$1.00

• Soda$1.99
• Vitamin Water$2.25
• Bottled Water$1.65
• Minute Maid Apple Juice$1.85