Available Until 11:00am. Add Cheese: American Cheese $0.50, Swiss Cheese $0.50, Muenster Cheese $0.50, Cheddar Cheese $0.50, Provolone Cheese $0.50, Pepper Jack Cheese $0.50, Monterey Jack Cheese $0.50, Fresh Mozzarella Cheese $1, Brie Cheese $1, Havarti

• Egg Sandwich$2.00
• breakfast bread choice: roll, white bread, whole wheat bread, rye bread, plain bagel, sesame bagel, whole wheat bagel, onion bagel, everything bagel, poppy seed bagel, egg bagel, pumpernickel bagel, salt bagel, english muffin, plain wrap, whole wheatn/a
• breakfast bread choice: olive focaccia, everything focaccia, cheese focaccia, 7 grain hero, french hero$.50
• extra eggn/a
• egg whites only.$1.75
• add meat to breakfast: ham, sausage, bacon$1.00
• add meat to breakfast: canadian bacon, taylor ham, spicy sausage, beef sausage, turkey$1.50
• Vegetable Omelette On A Roll$3.50
• egg whites only.$1.75
• add meat to breakfast: ham, sausage, bacon$1.00
• add meat to breakfast: canadian bacon, taylor ham, spicy sausage, beef sausage, turkey$1.50
• Western Omelette On A Roll$3.50
• egg whites only.$1.75
• add meat to breakfast: ham, sausage, bacon$1.00
• add meat to breakfast :canadian bacon, taylor ham, spicy sausage, beef sausage, turkey$1.50
• Egg Whites$2.75
• Lox & Onion Omelette$5.50
• egg whites only.$1.75
• add meat to breakfast: ham, sausage, bacon$1.00
• add meat to breakfast: canadian bacon, taylor ham, spicy sausage, beef sausage, turkey$1.50
• Egg Platter$3.00
• toast choice: white toast, whole wheat toast, rye toast.n/a
• extra eggn/a
• egg whites only.$1.75
• add meat to breakfast: ham, sausage, bacon$1.00
• add meat to breakfast: canadian bacon, taylor ham, spicy sausage, beef sausage, turkey$1.50
• Vegetable Omelette Platter$4.50
• toast choice: white toast, whole wheat toast, rye toast.n/a
• egg whites only.$1.75
• add meat to breakfast: ham, sausage, bacon$1.00
• add meat to breakfast: canadian bacon, taylor ham, spicy sausage, beef sausage, turkey$1.50
• Western Omelette Platter$4.50
• toast choice: white toast, whole wheat toast, rye toast.n/a
• egg whites only.$1.75
• add meat to breakfast: ham, sausage, bacon$1.00
• add meat to breakfast: canadian bacon, taylor ham, spicy sausage, beef sausage, turkey$1.50
• Egg White Omelette Platter$3.75
• toast choice: white toast, whole wheat toast, rye toast.n/a
• Lox & Onion Omelette Platter$6.50
• toast choice: white toast, whole wheat toast, rye toast.n/a
• egg whites only.$1.75
• add meat to breakfast: ham, sausage, bacon$1.00
• add meat to breakfast: canadian bacon, taylor ham, spicy sausage, beef sausage, turkey$1.50

Available Until 11:00am.

• Cereal & Milk$2.50
• Bagel$1.00
• bagel spreads: cream cheese$1.00
• bagel spreads: strawberry cream cheese, peanut butter & grape jelly, scallion cream cheese, peanut butter & strawberry jelly$2.00
• bagel spreads: vegetable cream cheese, walnut & raisin cream cheese, lox spread$2.95
• bagel spreads: butter$.25
• bagel choice: plain, sesame seed, whole wheat, onion, everything, poppy seed, egg, pumpernickel, salt, cinnamon raisin, blueberry.n/a
• Scone$2.00
• Danish$2.00
• Oatmeal$2.50
• oatmeal toppings: brown sugar, raisins, bananas or cinnamon.$.50
• Muffin$2.00
• Croissant$2.00

• Soup Of The Day$3.99

• Fruit Salad$4.95
• Edamame$3.95
• Seaweed Salad$3.95

• Tuna Salad Sandwich$4.95
• sandwich bread choice: roll, plain wrap, whole wheat wrap, spinach wrap, white bread, whole wheat bread, rye breadn/a
• sandwich bread choice: hero, 7 grain hero, multi-grain hero$1.00
• sandwich add ons: lettuce, tomato, onions, alfalfa sprouts$.25
• sandwich add ons: sun-dried tomatoes, hot peppers, roast peppers$.50
• sandwich add ons: avocado$1.00
• Chicken Salad Sandwich$4.95
• sandwich add ons: lettuce, tomato, onions, alfalfa sprouts$.25
• sandwich add ons: avocado$1.00
• sandwich add ons: sun-dried tomatoes, hot peppers, roast peppers$.50
• Shrimp Salad Sandwich$5.95
• sandwich add ons: lettuce, tomato, onions, alfalfa sprouts$.25
• sandwich add ons: avocado$1.00
• sandwich add ons: sun-dried tomatoes, hot peppers, roast peppers$.50
• Egg Salad Sandwich$4.95
• sandwich bread choice: roll, plain wrap, whole wheat wrap, spinach wrap, white bread, whole wheat bread, rye breadn/a
• sandwich bread choice: hero, 7 grain hero, multi-grain hero$1.00
• sandwich add ons: lettuce, tomato, onions, alfalfa sprouts$.25
• sandwich add ons: avocado$1.00
• sandwich add ons: sun-dried tomatoes, hot peppers, roast peppers$.50
• Tuna Salad Platter$6.95
• salad dressing choice: balsamic vinaigrette, blue cheese dressing, caesar dressing, creamy caesar dressing, french dressing, creamy italian dressing, mango pineapple dressing, tangerine balsamic vinaigrette, oil & vinegar, oil, vinegar, ranch dressinn/a
• Chicken Salad Platter$6.95
• salad dressing choice: balsamic vinaigrette, blue cheese dressing, caesar dressing, creamy caesar dressing, french dressing, creamy italian dressing, mango pineapple dressing, tangerine balsamic vinaigrette, oil & vinegar, oil, vinegar, ranch dressinn/a
• Shrimp Salad Platter$7.95
• salad dressing choice: balsamic vinaigrette, blue cheese dressing, caesar dressing, creamy caesar dressing, french dressing, creamy italian dressing, mango pineapple dressing, tangerine balsamic vinaigrette, oil & vinegar, oil, vinegar, ranch dressinn/a
• Mexican Tuna Sandwich$5.95
• sandwich bread choice: roll, plain wrap, whole wheat wrap, spinach wrap, white bread, whole wheat bread, rye breadn/a
• sandwich bread choice: hero, 7 grain hero, multi-grain hero$1.00
• sandwich add ons: lettuce, tomato, onions, alfalfa sprouts$.25
• sandwich add ons: avocado$1.00
• sandwich add ons: sun-dried tomatoes, hot peppers, roast peppers$.50

Sandwich Sauce Choice: Ancho Chipotle Sauce, Red Pepper Basil Sauce, Horseradish Dijon Sauce, Creme Pesto Sauce.

• G1. Variety Combo Sandwichn/a
• G2. Newport Combo Sandwichn/a
• G3. Town Square Sandwichn/a
• G4. American Style Sandwichn/a
• G5. Italian Supreme Sandwichn/a
• G6. California Club Sandwichn/a
• G7. Vegetarian Special Sandwichn/a
• G8. Soprano Sandwichn/a
• G9. Seafood Sandwichn/a
• G10. Nova Sandwichn/a
• bagel choices: plain bagel, cinnamon raisin bagel, poppy seed bagel, sesame seed bagel, whole wheat bagel, pumpernickel bagel, blueberry bagel, egg bagel, onion bagel, everything bagel.n/a

• W1. Grilled Chicken Caesar Wrapn/a
• W2. Turkey Roll Up Wrapn/a
• W3. Classic Albacore Tuna Wrapn/a
• W4. Mesquite Smoked Turkey Wrapn/a
• W5. Buffalo Chickenn/a
• W6. Italian Combo Wrapn/a
• W7. Chicken Monterey Wrapn/a
• W8. Veggie Delight Wrapn/a
• W9. Roast Beef Wrapn/a
• W10. West Coast Shrimp Wrapn/a

• P1. New Yorker Paninin/a
• P2. Americano Paninin/a
• P3. Italiano Paninin/a
• P4. Cubano Paninin/a
• P5. Reuben Paninin/a
• P6. California Paninin/a
• P7. Tuna Melt Paninin/a
• P8. Pacific Paninin/a
• P9. Chicken Fajita Paninin/a
• P10. Chicken Parmesan Paninin/a
• P11. Eggplant Parmesan Paninin/a
• P12. Low-Fat Chicken Paninin/a
• P13. Buffalo Paninin/a
• P14. Delightful Paninin/a
• P15. Vegetarian Paninin/a

Deluxe (Lettuce Tomato Pickle & French Fries) $2.Condiments: Mayo, Mustard, Russian Dressing, Honey Dijon Mustard, Honey Mustard, Horseradish Dijon, Ketchup, Ancho Chipotle, Balsamic Vinaigrette , Oil & Vinegar, Red Pepper Basil Sauce, Ranch Dressing.

• Hamburger$3.99
• Turkey Burger$4.99
• add cheese: american cheese, swiss cheese, muenster cheese, cheddar cheese, provolone cheese, pepper jack cheese, monterey jack cheese$.50
• add cheese: fresh mozzarella cheese, brie cheese, havarti cheese$1.00
• Cheese Burger$4.99
• cheese choice: american cheese, white american cheese, provolone cheese, muenster cheese, cheddar cheese, monterey jack cheese, pepper jack cheese, swiss cheese.n/a
• Veggie Burger$4.99
• add cheese: american cheese, swiss cheese, muenster cheese, cheddar cheese, provolone cheese, pepper jack cheese, monterey jack cheese$.50
• add cheese: fresh mozzarella cheese, brie cheese, havarti cheese$1.00

• Fresh Hot Sandwich Of The Day$6.95
• sandwich bread choice: roll, plain wrap, whole wheat wrap, spinach wrap, white bread, whole wheat bread, rye breadn/a
• sandwich bread choice: hero, 7 grain hero, multi-grain hero$1.00
• add cheese to sandwich: american cheese, muenster cheese, mozzarella cheese, cheddar cheese, pepper jack cheese$.50
• add cheese to sandwich: fresh mozzarella cheese, french brie cheese$1.00
• sandwich add ons: lettuce, tomato, onions, alfalfa sprouts$.25
• sandwich add ons: avocado$1.00
• sandwich add ons: sun-dried tomatoes, hot peppers, roast peppers$.50
• Fresh Hot Platter Of The Day$8.95

Extras: Guacamole $1, Salsa $0.50.

• Chicken Taco (3)n/a
• Shrimp Taco (3)n/a
• Beef Quesadillan/a
• Beef Taco (3)n/a
• Chicken Quesadillan/a
• Shrimp Quesadillan/a

Served With White Rice.

• Chicken Teriyaki$7.95
• Shrimp Teriyaki$8.95
• Beef Teriyaki$7.95

• Sliced Applen/a

• Apple$1.00
• Pear$1.00
• Grapefruit$1.99
• Parfait$3.99
• Dannon Yogurt$1.99
• Fage Total Greek Yogurt$2.99
• Siggi's Yogurt$2.99
• Orange$1.00
• Banana$1.00
• Fruit Cup$4.99
• Stonyfield Farm Organic Yogurt$1.99
• Dannon Lite & Fit Yogurt$1.99
• Chobani Yogurt$1.99
• Sabra Hummus$4.99

• Cliff Bar$1.99
• Zone Bar$1.99
• Balance Bar$1.99
• Kashi Granola Bar$2.49
• Pure Protein Bar$3.99
• Luna Bar$2.49
• Gnu Flavor & Fiber Bar$2.49

• Chips$1.50
• Chocolate Pudding$1.99
• Jumbo Cookie$1.95
• Rice Pudding$1.99
• Jello$2.49
• Slice Of Cake$3.99

• House Blend Coffeen/a
• Flavored Coffeen/a
• Iced House Blend Coffee$2.99
• Iced Flavored Coffee$2.99
• Hot Cocoan/a
• Decaf Coffeen/a
• Tean/a
• Iced Decaf Coffee$2.99
• Iced Tea$2.99

• Poland Spring Watern/a
• Fiji Watern/a
• Volvic Watern/a
• Bottled Soda$1.75
• Canned Dr. Brown's Soda$1.25
• Canned Nestea Iced Tea$1.25
• Arizona Tea$1.99
• Gatorade$1.79
• Milk (Quart)$1.99
• Inko's White Tea$1.99
• Pom Juice$5.99
• Powerade Zero$2.99
• Pure Protein Drink$4.99
• Fresh-Squeezed Juice$3.99
• Met-Rx Shake$4.95
• chocolate or vanilla: vanilla, chocolate.n/a
• protein shake options: mix with milk, mix with water.n/a
• Evian Watern/a
• Smart Watern/a
• Pellegrino$1.99
• Canned Soda$1.25
• Canned Lipton Brisk Iced Tea$1.25
• Snapple$1.79
• Vitamin Water$1.99
• Milk (1/2 Pint)$.75
• Naked Juice$4.99
• Kombucha$4.99
• Powerade$1.79
• Red Bull$2.49
• Home-Made Lemonade$2.45
• Yogurt Shake$4.95
• protein .$1.00
• Myoplex Shake$5.99
• chocolate or vanilla: vanilla, chocolate.n/a

Sm $7.95 / Lg $9.95. Extra Dressing $0.50

• Icebergn/a
• Mixed Young Green Saladn/a
• Baby Spinachn/a
• Romaine Lettucen/a

One Included. Extras $2 Each.

• Grilled Chickenn/a
• Cajun Grilled Chickenn/a
• Hamn/a
• Individual Tuna (In Water)n/a
• Lemon Pepper Grilled Chickenn/a
• Buffalo Grilled Chickenn/a
• Turkeyn/a

Five Included. Extras $0.75 Each.

• Crumbled Blue Cheesen/a
• Shredded Cheddar Cheesen/a
• Fresh Mozzarella Cheesen/a
• Green Olivesn/a
• Snow Peasn/a
• Hard-Boiled Eggn/a
• Tofun/a
• Mushroomsn/a
• Kidney Beansn/a
• Beetsn/a
• Mandarin Orangesn/a
• Grape Leavesn/a
• Scallionsn/a
• Red Onionsn/a
• Roast Peppersn/a
• Red Peppersn/a
• Yellow Peppersn/a
• Dried Cranberriesn/a
• Sunflower Seedsn/a
• Walnutsn/a
• Bacon Bitsn/a
• Pico De Gallon/a
• Cauliflowern/a
• Black Beansn/a
• Purple Cabbagen/a
• Feta Cheesen/a
• Parmesan Cheesen/a
• Avocadon/a
• Black Olivesn/a
• Asparagusn/a
• Heart Of Palmn/a
• Alfalfa Sproutsn/a
• Cucumbersn/a
• Chick Peasn/a
• Artichokesn/a
• Sun-Dried Tomatoesn/a
• Celeryn/a
• Carrotsn/a
• Cornn/a
• Jalapeño Peppersn/a
• Green Peppersn/a
• Grape Tomatoesn/a
• Sliced Almondsn/a
• Raisinsn/a
• Croutonsn/a
• Swiss Cheesen/a
• Chopped Tomatoesn/a
• Broccolin/a
• Fuji Applen/a
• Tortilla Chipsn/a

• Balsamic Vinaigretten/a
• Caesar Dressingn/a
• French Dressingn/a
• Mango Pineapple Dressingn/a
• Oil & Vinegarn/a
• Vinegarn/a
• Russian Dressingn/a
• Fat-Free Raspberry Dressingn/a
• Lite Ranch Dressingn/a
• Fat-Free Ranch Dressingn/a
• Sesame Ginger Dressingn/a
• Low-Fat Caesar Dressingn/a
• No Dressingn/a
• Blue Cheese Dressingn/a
• Creamy Caesar Dressingn/a
• Creamy Italian Dressingn/a
• Tangerine Balsamic Vinaigretten/a
• Oiln/a
• Ranch Dressingn/a
• Sesame Thai Vinaigretten/a
• Lite Honey Dijon Dressingn/a
• Fat-Free Italian Dressingn/a
• Honey Dijon Dressingn/a
• Fat-Free Lemon Herb Dressingn/a
• Italian Dressingn/a

• Rolln/a
• Whole Wheat Wrapn/a
• White Breadn/a
• Rye Breadn/a
• 7 Grain Hero$1.00
• Plain Wrapn/a
• Spinach Wrapn/a
• Whole Wheat Breadn/a
• Hero$1.00
• Multi-Grain Hero$1.00

• Boiled Ham$5.95
• Black Forest Ham$5.95
• Smoked Turkey$5.95
• Cracked Peppermill Turkey$5.95
• Pastrami Turkey$5.95
• Chicken Breast$5.95
• Cappicola$5.95
• Liverwurst$4.95
• Beef Salami$4.95
• Sopressata$6.95
• White American$3.95
• Muenster Cheese$3.95
• Monterey Jack Cheese$3.95
• Swiss Cheese$3.95
• French Gruyere Cheese$4.95
• Havarti Cheese$4.95
• Gouda Cheese$4.95
• Virginia Ham$5.95
• Oven Gold Turkey$5.95
• Honey Turkey$5.95
• Sausalito Turkey$5.95
• Roast Beef$5.95
• Blazin' Buffalo Chicken$5.95
• Bologna$4.95
• Genoa Salami$4.95
• Prosciutto$6.95
• American Cheese$3.95
• Provolone Cheese$3.95
• Cheddar Cheese$3.95
• Pepper Jack Cheese$3.95
• Fresh Mozzarella Cheese$4.95
• Asiago Cheese$4.95
• Brie Cheese$4.95
• Jarlsberg Cheese$4.95

• American Cheese$.50
• Provolone Cheese$.50
• Cheddar Cheese$.50
• Pepper Jack Cheese$.50
• Fresh Mozzarella Cheese$1.00
• Asiago Cheese$1.00
• Brie Cheese$1.00
• Jarlsberg Cheese$1.00
• White American Cheese$.50
• Muenster Cheese$.50
• Monterey Jack Cheese$.50
• Swiss Cheese$.50
• French Gruyere Cheese$1.00
• Havarti Cheese$1.00
• Gouda Cheese$1.00

• Lettuce$.25
• Onions$.25
• Avocado$1.00
• Hot Peppers$.50
• Tomato$.25
• Alfalfa Sprouts$.25
• Sun-Dried Tomatoes$.50
• Roast Peppers$.50

• Mayon/a
• Russian Dressingn/a
• Honey Mustardn/a
• Ketchupn/a
• Balsamic Vinaigretten/a
• Red Pepper Basil Saucen/a
• Mustardn/a
• Honey Dijon Mustardn/a
• Horseradish Dijonn/a
• Ancho Chipotlen/a
• Oil & Vinegarn/a
• Ranch Dressingn/a