Available From 6:00am-3:00pm.

• Two Eggs Sandwich$2.75
• Two Eggs Western$6.00
• L.E.O.$7.50
• Two Eggs With Nova$7.00
• Greek Omelette$6.00
• Oatmeal$3.00

• White Breadn/a
• Rye Breadn/a
• Plain Bageln/a
• Sesame Bageln/a
• Pumpernickel Bageln/a
• Sourdough Bageln/a
• Whole Wheat Bageln/a
• 7 Grain Bageln/a
• Whole Wheat Wrap$.50
• Plain Croissant$1.00
• Whole Wheat Wrap$.50
• Plain Croissant$1.00
• Whole Wheat Flat Bagel$1.00
• Whole Wheat Everything Flat Bagel$1.00
• Sesame Flat Bagel$1.00
• Whole Wheat Breadn/a
• Kaiser Rolln/a
• Poppy Seed Bageln/a
• Onion Bageln/a
• Everything Bageln/a
• Garlic Bageln/a
• Cinnamon & Raisin Bageln/a
• Bialyn/a
• Hero$1.00
• Everything Flat Bagel$1.00
• 7 Grain Flat Bagel$1.00
• Plain Flat Bagel$1.00
• Poppy Flat Bagel$1.00

• Scrambledn/a
• Over Easyn/a
• Friedn/a
• Sunny Side Upn/a

• Americann/a
• Muenstern/a
• Mozzarellan/a
• Cheddarn/a
• Swissn/a
• Provolonen/a
• Alpine Lace Swissn/a

• Bacon$1.00
• Sausage$1.25
• Onions$1.00
• Broccoli$2.00
• Deli Meat (Specify In Special Instructions)$2.00
• Ham$1.00
• Peppers$1.00
• Mushrooms$2.00
• Turkey$2.00
• Turkey Bacon$1.50

• Tomato$1.00
• Peppers$1.00
• Broccoli$2.00
• Onion$1.00
• Mushrooms$2.00

• 1. Appleaden/a
• 2. Rejuvenatorn/a
• 3. Red Powern/a
• 4. Youthn/a
• 5. The Hangovern/a
• 6. Dieseln/a
• 7. Immunen/a
• 8. Kamikazen/a
• 9. ABCn/a
• 10. Hulkn/a
• 11. C.O.Pn/a

Pick-Up Only. Not To Be Combined With Other Specials.

• Office Special (In-Store Only)$39.95
• Office Special (Delivery)$42.95

• Plain Bageln/a
• Sour Dough Bageln/a
• 7 Grain Bageln/a
• Pumpernickel Bageln/a
• Whole Wheat Everything Bageln/a
• Everything Bageln/a
• Salt Bageln/a
• Assortedn/a
• Onion Bageln/a
• Cinnamon & Raisin Bageln/a
• Poppy Seed Bageln/a
• Garlic Bageln/a
• Sesame Bageln/a
• Whole Wheat Bageln/a
• Bialyn/a

• Plainn/a
• Vegetablen/a
• Garlic & Herbsn/a
• Walnut & Raisinn/a
• Jalapeñon/a
• Low Fat Plainn/a
• Low Fat Vegetablen/a
• Fat-Free Scallionn/a
• Plain Tofun/a
• Vegetable Tofun/a
• Scallionn/a
• Oliven/a
• Sun-Dried Tomaton/a
• Strawberryn/a
• Baconn/a
• Low Fat Scallionn/a
• Fat-Free Plainn/a
• Fat-Free Vegetablen/a
• Scallion Tofun/a

Available All Day.

• Bagel$1.10
• Flat Bagel$1.50
• Mini Bagels$.75
• Knish$3.25
• Bakers Dozen Bagels$13.20
• One Dozen Flat Bagels$18.00
• Bialy$1.00

• Plainn/a
• Sesamen/a
• Pumpernickeln/a
• Sour Doughn/a
• Whole Wheatn/a
• Whole Wheat Everythingn/a
• 7 Grainn/a
• Poppy Seedn/a
• Onionn/a
• Everythingn/a
• Garlicn/a
• Cinnamon & Raisinn/a
• Saltn/a
• Assortedn/a

• Everythingn/a
• 7 Grainn/a
• Plainn/a
• Poppy Seedn/a
• Whole Wheatn/a
• Whole Wheat Everythingn/a
• Sesamen/a

• Plainn/a
• Assortment Of Alln/a
• Sesamen/a
• Sourdoughn/a
• Whole Wheatn/a
• Seven Grainn/a
• Whole Wheat Everythingn/a
• Include One Of Each Kindn/a
• Poppyseedn/a
• Onionn/a
• Garlicn/a
• Cinnamon Raisinn/a
• Saltn/a

Available All Day.

• Muffin$2.75
• Diet Muffin$2.75
• Croissant$2.50
• Black & White Cookie$2.50
• Pound Of Cookies$14.00
• Cupcake$3.75
• Cheese Muffin$3.25
• Fat-Free Muffin$3.00
• Danish$2.50
• One Dozen Mini Black & White Cookies$6.00
• Turnover$3.00

• Cornn/a
• Orangen/a
• Chocolate Chipn/a
• Apple Cinnamonn/a
• Cranberryn/a
• Raisin Brann/a
• Banana Nutn/a
• Double Chocolaten/a
• Blueberryn/a
• Lemon Poppyn/a
• Carrotn/a
• Marblen/a
• Brann/a
• Oat Brann/a
• Cappuccinon/a

• Soup Of The Dayn/a
• Chicken Noodle Soupn/a

With Large Soup Choice

• Plainn/a
• Sour Doughn/a
• 7 Grainn/a
• Pumpernickeln/a
• Whole Wheat Everythingn/a
• Everythingn/a
• Saltn/a
• Onionn/a
• Cinnamon & Raisinn/a
• Poppy Seedn/a
• Garlicn/a
• Sesamen/a
• Whole Wheatn/a
• Bialyn/a

• Mixed Greensn/a
• Spinachn/a
• Romainen/a

1 Included

• Grilled Chicken Breastn/a
• Tunan/a
• Turkeyn/a
• Shrimpn/a

5 Included

• Cranberriesn/a
• 3 Bean Saladn/a
• Green Olivesn/a
• Jalapeñon/a
• Beetsn/a
• Red Onionn/a
• Croutonsn/a
• Apple Slicesn/a
• Scallionsn/a
• Raisinsn/a
• Pickled Bell Peppersn/a
• Chickpeasn/a
• Cucumbersn/a
• Hard-Boiled Eggn/a
• Celeryn/a
• Peasn/a
• Feta Cheesen/a
• Cornn/a
• Mozzarella Ballsn/a
• Tofun/a
• Cherry Tomaton/a
• Bacon Bitsn/a
• Mandarin Orangen/a
• Hearts Of Palmn/a
• Sun-Dried Tomaton/a
• Crumbled Blue Cheesen/a
• Sliced Tomaton/a
• Sunflower Seedsn/a
• Pastan/a
• Picklesn/a
• Artichoke Heartsn/a
• Carrotsn/a
• Broccolin/a
• Radishn/a
• Kalamata Olivesn/a
• Black Olivesn/a
• Mushroomsn/a
• Green Peppern/a
• Cheddar Cheesen/a

• Russiann/a
• Asiann/a
• Italiann/a
• Honey Mustardn/a
• Lime Chipotle Vinaigretten/a
• Lemon Juicen/a
• Red Wine Vinegarn/a
• Caesarn/a
• Fat-Free Italiann/a
• Fat-Free Raspberryn/a
• Ranchn/a
• Balsamic Vinaigretten/a
• Olive Oiln/a
• Balsamic Vinegarn/a
• Frenchn/a
• Asian Sesame Gingern/a
• Roasted Garlic & Red Wine Vinaigretten/a
• Blue Cheesen/a
• Fat-Free Tomato Basiln/a
• Low Fat Caribbean Mangon/a

Available All Day.

• Buttered Bagel$1.50
• Scallion$3.75
• Lox Spread$5.00
• Garlic & Herbs$3.75
• Walnut & Raisin$3.75
• Strawberry$3.75
• Bacon$3.75
• Plain$2.75
• Vegetable$3.75
• Olive$3.75
• Sun-Dried Tomato$3.75
• Peanut Butter & Jelly$3.75
• Jalapeno$3.75

• Plainn/a
• Sesamen/a
• Pumpernickeln/a
• Sourdoughn/a
• Whole Wheatn/a
• Whole Wheat Everythingn/a
• 7 Grainn/a
• Everything Flat$.75
• 7 Grain Flat Bagel$.75
• Plain Flat$.75
• Poppy Flat$.75
• Poppy Seedn/a
• Onionn/a
• Everythingn/a
• Garlicn/a
• Cinnamon & Raisinn/a
• Saltn/a
• Bialyn/a
• Whole Wheat Flat$.75
• Whole Wheat Everything Flat$.75
• Sesame Flat$.75

• Lettucen/a
• Tomatoes$.75
• Capers$1.50
• Half Sour Pickle On The Side$1.00
• Onions$.25
• Cucumbers$.75
• Half Sour Pick On Sandwich$1.00

Available All Day.

• Low Calorie Plain$3.00
• Low Calorie Vegetable$3.75
• Low Calorie Scallion$3.75
• Low Calorie Lox Spread$5.00

Available All Day.

• Fat-Free Plain$3.50
• Fat-Free Vegetable$4.00
• Fat-Free Scallion$4.00

Available All Day.

• Plain Tofu$3.00
• Vegetable Tofu$3.75
• Scallion Tofu$3.75
• Tofu Lox Spread$5.00

• Tuna Salad Sandwich$6.50
• White Fish Salad Sandwich$8.00
• Egg Salad Sandwich$5.00
• Chicken Salad Sandwich$6.50
• Baked Salmon Salad Sandwich$8.00
• Chopped Liver Sandwich$5.50

• White Breadn/a
• Rye Breadn/a
• Whole Wheat Wrap$.50
• Plain Croissant$1.00
• Poppy Seed Bageln/a
• Onion Bageln/a
• Everything Bageln/a
• Garlic Bageln/a
• Cinnamon & Raisin Bageln/a
• Bialyn/a
• Whole Wheat Flat Bagel$1.50
• Whole Wheat Everything Flat Bagel$1.50
• Sesame Flat Bagel$1.50
• Whole Wheat Breadn/a
• Kaiser Rolln/a
• Hero$1.00
• Plain Bageln/a
• Sesame Bageln/a
• Pumpernickel Bageln/a
• Sourdough Bageln/a
• Whole Wheat Bageln/a
• 7 Grain Bageln/a
• Everything Flat Bagel$1.50
• 7 Grain Flat Bagel$1.50
• Plain Flat Bagel$1.50
• Poppy Flat Bagel$1.50

• Regularn/a
• Veggien/a
• Low Caln/a

• Americann/a
• Muenstern/a
• Mozzarellan/a
• Cheddarn/a
• Swissn/a
• Provolonen/a
• Alpine Lace Swissn/a

• Mayonnaisen/a
• Mustardn/a
• Ketchupn/a
• Russian Dressingn/a

• American$4.50
• Muenster$5.00
• Mozzarella$5.00
• Cheddar$5.25
• Swiss$5.00
• Provolone$5.00
• Alpine Lace Swiss$5.00

• Roast Beef Sandwich$7.75
• Pastrami$7.75
• Smoked Turkey Breast$7.75
• Fresh Roast Turkey$8.75
• Ham & Cheese$7.00
• Kosher Salami$7.75
• Bologna$7.00
• Corned Beef$7.75
• Turkey Breast$7.75
• Honey Turkey Breast$7.75
• Cracked Pepper Turkey$7.75
• Salami$7.75
• Hard Salami$7.75
• BLT$4.50

• White Breadn/a
• Rye Breadn/a
• Plain Bageln/a
• Sesame Bageln/a
• Pumpernickel Bageln/a
• Sourdough Bageln/a
• Whole Wheat Bageln/a
• 7 Grain Bageln/a
• Whole Wheat Wrap$.50
• Plain Croissant$1.00
• Whole Wheat Flat Bagel$1.50
• Whole Wheat Everything Flat Bagel$1.50
• Sesame Flat Bagel$1.50
• Whole Wheat Breadn/a
• Kaiser Rolln/a
• Poppy Seed Bageln/a
• Onion Bageln/a
• Everything Bageln/a
• Garlic Bageln/a
• Cinnamon & Raisin Bageln/a
• Bialyn/a
• Hero$1.00
• Everything Flat Bagel$1.50
• 7 Grain Flat Bagel$1.50
• Plain Flat Bagel$1.50
• Poppy Flat Bagel$1.50

Includes Your Choice Of Cream Cheese.

• Nova Scotia Salmon$9.50
• Sturgeon$11.50
• Baked Salmon$10.00
• Belly Lox$9.50
• White Fish$9.50
• Sable$10.00

• White Breadn/a
• Rye Breadn/a
• Plain Bageln/a
• Sesame Bageln/a
• Pumpernickel Bageln/a
• Sourdough Bageln/a
• Whole Wheat Bageln/a
• 7 Grain Bageln/a
• Whole Wheat Wrap$.50
• Plain Croissant$1.00
• Whole Wheat Flat Bagel$2.00
• Whole Wheat Everything Flat Bagel$2.00
• Sesame Flat Bagel$2.00
• Whole Wheat Breadn/a
• Kaiser Rolln/a
• Poppy Seed Bageln/a
• Onion Bageln/a
• Everything Bageln/a
• Garlic Bageln/a
• Cinnamon & Raisin Bageln/a
• Bialyn/a
• Hero$1.00
• Everything Flat Bagel$2.00
• 7 Grain Flat Bagel$2.00
• Plain Flat Bagel$2.00
• Poppy Flat Bagel$2.00

• Plainn/a
• Vegetablen/a
• Garlic & Herbn/a
• Walnut & Raisinn/a
• Jalapenon/a
• Low Calorie Scallionn/a
• Plain Tofun/a
• Vegetable Tofun/a
• Scallionn/a
• Oliven/a
• Sun-Dried Tomaton/a
• Strawberryn/a
• Low Calorie Plainn/a
• Low Calorie Jalapenon/a
• Scallion Tofun/a

Pick-Up Only. Available Monday-Friday. Served With Can Of Soda And Choice Of Side.

• #1. Corned Beef, Pastrami, Swiss & Cole Slawn/a
• #2. Turkey, Corned Beef & Swissn/a
• #3. Turkey, Chopped Liver & Tomaton/a
• #4. Rueben Corned Beef & Cheesen/a
• #5. Roast Beef & Turkeyn/a
• #6. Turkey, Ham & Swissn/a

All Panini On European Flatbread.

• The Italianon/a
• Chicken Fajitan/a
• Tuna Meltn/a
• Chicken Capricen/a
• Chicken Parmigianan/a

• Lemon & Herbsn/a
• Breaded Chickenn/a
• Cajunn/a
• Barbecuen/a

All Platters Served With A Bagel And 1/4 Lb. Of Cream Cheese Of Your Choice.

• Sturgeon$20.00
• Smoked Sable$17.00
• Sturgeon & Nova$26.00
• Nova Scotia$19.00
• Smoked White Fish$17.00
• Smoked Fish Supreme$26.00
• Sturgeon & Belly Lox$26.00

By The 1/4 Lb.

• Tuna Salad$3.00
• White Fish Salad$5.25
• Egg Salad$2.75
• Chicken Salad$3.00
• Baked Salmon Salad$5.25
• Chopped Liver$3.25

By The 1/4 Lb.

• Butter$2.00
• Scallion$2.50
• Lox Spread$3.25
• Garlic & Herb$2.50
• Walnut & Raisin$3.00
• Strawberry$2.50
• Bacon$2.50
• Plain$2.00
• Vegetable$2.50
• Olive$2.50
• Sun-Dried Tomato$3.00
• Peanut Butter & Jelly$2.50
• Jalapeno$2.50

By The 1/4 Lb.

• Plain$2.25
• Vegetable$3.25
• Scallion$3.25
• Low Calorie Lox Spread$3.25

By The 1/4 Lb.

• Plain$3.00
• Vegetable$3.25
• Scallion$3.25

By The 1/4 Lb.

• Plain$2.25
• Vegetable$3.25
• Scallion$3.25
• Tofu Lox Spread$3.25

By The 1/4 Lb.

• American$3.00
• Muenster$3.00
• Mozzarella$3.00
• Cheddar$3.25
• Swiss$3.00
• Provolone$3.00
• Alpine Lace Swiss$3.25

By The 1/4 Lb.

• Roast Beefn/a
• Pastramin/a
• Smoked Turkey Breastn/a
• Fresh Roast Turkey$4.50
• Hamn/a
• Kosher Salamin/a
• Bolognan/a
• Corned Beefn/a
• Turkey Breastn/a
• Honey Turkey Breastn/a
• Cracked Pepper Turkeyn/a
• Salamin/a
• Hard Salamin/a

By The 1/4 Lb.

• Lemon & Herbs Chickenn/a
• Breaded Chicken Cutletn/a
• Cajun Chickenn/a
• Barbecue Chickenn/a

By The 1/4 Lb.

• Nova Scotia Salmon$8.50
• Sturgeon$11.00
• Baked Salmon$9.50
• Herring In Cream Sauce$4.00
• Belly Lox$8.50
• White Fish$8.50
• Sable$9.50

• Fruit Cup$5.50
• Fruit Saladn/a

Small / Large. Hot And Iced Coffee Selections.

• Coffeen/a
• Hazelnut Coffeen/a
• Decaf Tean/a
• Hot Chocolaten/a
• Latten/a
• Iced Coffeen/a
• Iced Decafn/a
• Iced Cappuccinon/a
• Decaf Coffeen/a
• Tean/a
• Herbal Tean/a
• Cappuccinon/a
• Espresson/a
• Iced Tean/a
• Iced Hazelnut Coffeen/a
• Iced Latten/a

• Earl Grayn/a
• Peppermintn/a
• Apple Cinnamonn/a
• Chamomilen/a
• Red Zingern/a
• Lemon Zingern/a
• Greenn/a
• Mandarin Orangen/a

• Sugarn/a
• Whole Milkn/a
• Half & Halfn/a
• Sweet & Lown/a
• Skim Milkn/a

16 Ounces. We Use Fresh Fruits And Vegetables.

• 1. Appleaden/a
• 2. Rejuvenatorn/a
• 3. Red Powern/a
• 4. Youthn/a
• 5. The Hangovern/a
• 6. Dieseln/a
• 7. Immunen/a
• 8. Kamikazen/a
• 9. ABCn/a
• 10. Hulkn/a
• 11. C.O.P.n/a

• Canned Soda$1.25
• Canada Dry Seltzer Water$1.95
• Poland Spring Watern/a
• Nantucket Nectar$2.50
• Gatorade$2.50
• Nestle Quick$2.50
• Tropicana Carton$2.50
• Martinelli`s 100% Pure Apple Juice$2.75
• Large Tropicana Pure Premium Orange Juicen/a
• Bottled Soda$1.95
• Snapple$2.25
• Red Bull Energy Drink$4.00
• Arizona Iced Tea$2.50
• Vitamin Water$2.50
• Yoo-Hoo Chocolate Drink$2.50
• Naked Juice$4.00
• 1 Quart Tropicana Apple Juice$4.50

• Coca Cola Classicn/a
• Canada Dry Seltzern/a
• Sprite Zeron/a
• Diet Sunkist Orangen/a
• Fresca Citrusn/a
• Diet Dr. Peppern/a
• Diet Dr. Brown`s Black Cherry Sodan/a
• Diet Dr. Brown`s Original Cream Sodan/a
• Diet A & W Root Beern/a
• Diet Coken/a
• Diet Canada Dry Ginger Alen/a
• Mountain Dewn/a
• Sunkist Orangen/a
• Dr. Peppern/a
• Dr. Brown`s Black Cherry Sodan/a
• Dr. Brown`s Original Cream Sodan/a
• A & W Root Beern/a

• Sunkist Orangen/a
• Diet Dr. Peppern/a
• Sprite Zeron/a
• Diet Coken/a
• Canada Dry Ginger Alen/a
• Mountain Dewn/a
• Dr. Peppern/a
• Spriten/a
• Coca Cola Classicn/a
• Caffeine Free Diet Coken/a
• Diet Canada Dry Ginger Alen/a
• Diet Mountain Dewn/a

• Diet Lemon Iced Tean/a
• Lemon Iced Tean/a
• Diet Peach Iced Tean/a
• Raspberry Iced Tean/a
• Pink Lemonaden/a
• Diet Lime Green Iced Tean/a
• Diet Snapple Applen/a
• Diet Cranberry-Raspberryn/a
• Raspberry-Peachn/a
• Summer Peachn/a
• Mango Madnessn/a
• Half & Half (Lemonade & Iced Tea)n/a
• Peach Iced Tean/a
• Diet Raspberry Iced Tean/a
• Diet Pink Lemonaden/a
• Fruit Punchn/a
• Lime Green Iced Tean/a
• Snapple Applen/a
• Cranberry-Raspberryn/a
• Orangeaden/a
• Orange-Carrotn/a

• Reviven/a
• Defensen/a
• Energyn/a
• Focusn/a
• Stur - Dn/a
• Risen/a
• Go - Go Zeron/a
• Rise Zeron/a
• Essentialn/a
• Multi-Vn/a
• Formula 50n/a
• Power-Cn/a
• XXXn/a
• Sparkn/a
• XXX Zeron/a
• Green Tean/a

• Berry Blastn/a
• Green Machinen/a
• Strawberry Banana Cn/a
• Green Machinen/a
• Mighty Mangon/a
• Orange Mango Motionn/a
• Blue Machinen/a
• Red Machinen/a
• Protein Zonen/a
• Power - C Machinen/a