Monday-Friday 6am-11am. In Store Only.

• Muffin & Coffee$2.35
• Egg On A Roll & Coffee$2.20
• Bagel$3.10
• Buttered Bagel & Coffee$1.85
• Egg, Bacon Or Ham & Coffee$3.00
• Bagel$2.60

• 7 Grainn/a
• Garlicn/a
• Saltn/a
• Bialyn/a
• Rollsn/a
• Cinnamon & Raisinn/a
• Plainn/a
• Poppyn/a
• Sesamen/a
• Onionn/a
• Everythingn/a
• Whole Wheatn/a
• Whole Wheat Everythingn/a
• Pumpernickeln/a
• Whole Wheat Pumpernickeln/a

• Cornn/a
• Blueberryn/a
• Brann/a
• Raisinn/a
• Orangen/a
• Lemonn/a
• Carrot Poppyn/a
• Chocolate Chipn/a
• Chocolate Chocolate Chipn/a
• Marblen/a
• Applen/a
• Cinnamonn/a
• Cranberryn/a
• Orange Cranberryn/a
• Raisin Brann/a
• Banana/Nut & Cappuccinon/a

• Raisinn/a
• Orange-Cranberryn/a
• Chocolate Chipn/a

Sandwich / Sm / Med / Lg

• Tunan/a
• Low Cal Tunan/a
• Vegetable Tunan/a
• Smoked Tunan/a
• Jalapeno Tunan/a
• Chicken Saladn/a
• Curry Chicken Saladn/a
• Chicken Bruschetta Saladn/a
• Mushroom Artichoke Saladn/a
• Egg Saladn/a
• Dill Egg Saladn/a
• Cajun Style Salmonn/a
• White Fish Saladn/a
• Baked Salmon Saladn/a
• Shrimp Saladn/a
• Humusn/a
• Eggplant Babaganushn/a

Sandwich / Sm / Med / Lg

• Butter Bageln/a
• Cream Cheesen/a
• Vegetable Cream Cheesen/a
• Scallion Cream Cheesen/a
• Olive Cream Cheesen/a
• Dill Cream Cheesen/a
• Basil Cream Cheesen/a
• Garlic Cream Cheesen/a
• Jalapeno Cream Cheesen/a
• Walnut Raisin Cream Cheesen/a
• Strawberry Cream Cheesen/a
• Blueberry Cream Cheesen/a
• Raspberry Cream Cheesen/a
• Sun Dried Tomato Cream Cheesen/a
• Lox Spreadn/a
• Tofu Cream Cheesen/a
• Tofu Vegetable Cream Cheesen/a
• Tofu Scallion Cream Cheesen/a
• Tofu Lox Spread Cream Cheesen/a
• Tofu Sun Dried Tomaton/a
• Light Cream Cheesen/a
• Light Scallion Cream Cheesen/a
• Light Sun Dried Tom Cream Cheesen/a
• Light Lox Spread Cream Cheesen/a

• Chicken Noodle Everyday & 3 Soups Of The Dayn/a

Create Your Own Salad From Over 20 Of These Items With Your Choice Of Dressing.

• Lettucen/a
• Hard Boiled Eggn/a
• Walnutsn/a
• Shredded Jack Cheese/Feta Cheesen/a
• Chick Peasn/a
• Cherry Tomatoesn/a
• Raisinsn/a
• Black Onionsn/a
• Sweet Cornn/a
• Onionn/a
• Cucumbersn/a
• Carrotsn/a
• Red & Green Peppersn/a
• Mushroomsn/a
• Pastan/a
• Croutonsn/a

Sandwich $5.75 / 1lb $10

• Grilled Chickenn/a
• Chipotle Lime Chickenn/a
• B.B.Q. Chickenn/a
• Honey Mustard Chickenn/a
• Fruit Salad$5.50

• Grilled Cheese$3.50
• Beef Burger$3.90
• BLT$3.75
• Omelette$3.65
• meat$4.25
• Lox Omelette$4.25
• Cheese Omelette$3.90
• Veg Burger$5.00
• French Toast$4.25
• Grilled Vegetablen/a

Sandwich / 1lb

• Americann/a
• Swissn/a
• Muenstern/a
• Provolonen/a
• Cheddarn/a
• Mozzarellan/a
• Pepper Jackn/a
• Fresh Mozzarellan/a

Sandwich / 1lb

• Turkey Burgern/a
• Roast Beefn/a
• Turkey Breastn/a
• Corned Beefn/a
• Pastramin/a
• Hamn/a
• Bolognan/a
• Hard Salamin/a
• Honey Turkeyn/a
• Smoked Turkeyn/a
• Peppered Turkeyn/a
• Genoa Salamin/a

• #1. Corned Beef, Pastrami, Swiss Cheese, Cole Slawn/a
• #2. Turkey, Chopped Liver, Tomato, Cole Slaw, Russian Dressingn/a
• #3. Roast Beef Turkey, Lettuce, Tomato, Russian Dressingn/a
• #4. Turkey, Corned Beef, Swiss Cheese, Russian Dressing, Cole Slawn/a
• #5. Reuben Sandwichn/a
• #6. Turkey, Ham, Swiss Cheese, Cole Slaw, Russian Dressingn/a
• #7. Italian Heron/a
• #8. Turkey Club, Bacon, Lettuce, Tomato, Russian Dressing On Your Choice Of Bagel, Ciabatta Or Focaccian/a
• Monday-Friday: Includes Free Can Of Soda, Bag Of Potato Chips, Choice Of Potato, Macaroni, Cole Slaw Salad Or Picklen/a

Sandwich / 1lb

• Nova Scotia Salmonn/a
• White Fishn/a
• Baked Salmonn/a
• Sablen/a
• Knishes$2.75
• Crab Cake$3.00

Hot Grilled Sandwiches

• Tuna Meltn/a
• The Combon/a
• Meatlessn/a
• Chickenn/a
• Toasted Monte Criston/a
• Russiann/a
• Create Your Own Panini Sandwichn/a
• On Your Choice Of Bread And Munch More.n/a

• Smoked White Fish$7.95
• Smoked Sable$10.95
• Smoked Fish Supreme$11.95
• Nova Scotia$9.95
• All Served With A Bagel And Plain Or Scallion Cream Cheesen/a

• Grilled Chickenn/a
• Chicken Clubn/a
• Turkeyn/a
• Turkey Clubn/a
• Ham & Cheesen/a
• Roast Beefn/a
• Tuna Saladn/a
• Vegetablen/a
• Chicken Salad Or Create Your Own Wrapn/a

Ft. For 12 To 24 People, Includes Free: Macaroni Cole Slaw, Potato Salad, Pickles

• Salad$14.99
• Italian$15.99
• American$17.99
• Or Create Your Ownn/a

• Plain Croissant$1.60
• Assorted Croissants$2.20
• Assorted Danish$2.20
• Rugelach$7.99
• Assorted Crumb Cake$2.20
• Brownie$2.20
• Apple Turn Over$2.20
• Apple/Blueberry Strudel Stick$2.20
• Black & White Cookie$2.00
• Assorted Cookie$.75
• Assorted Mini Pie$2.25

Sm / Med / Lg

• Coffee, Tean/a
• Herbal Tean/a
• Decaf Coffee/Tean/a
• Hot Chocolaten/a
• Flavored Coffeen/a
• Cappuccinon/a
• Caffe Latten/a
• French Vanilla Cappuccinon/a
• Ice Cappuccino$3.50
• Ice Coffee$2.00
• Ice Decaf, Hazelnut, Vanilla, Espresso$2.50
• Ice Tea$2.00
• Espresson/a