• Ocean Catch$7.50
• Soupn/a
• Man Of La Mancha$8.95
• Fish Tacos (3 Tacos Per Order)$6.95
• Mexican Tuna Salad Sandwich$6.95
• Black Beann/a
• Chili Beann/a
• The Moroccan$6.95
• Salmon Club$7.95
• Avocado Chicken Salad Sandwich$7.95

Available All Day.

• One Egg On A Rolln/a
• Fried Egg On A Bageln/a

Available All Day. Served With Home Fries And Toast.

• Two Eggs Any Style$4.95
• American Cheese Omelette$5.95
• Lox & Onion Omelette$7.95
• Feta & Spinach Omelette$6.95
• Veggie Omelette$6.95
• Western Omelette$6.50
• Spanish Omelette$6.50

• White Toastn/a
• Rye Toastn/a
• 7-Grain Toastn/a
• Whole Wheat Toastn/a
• Pumpernickel Toastn/a

Choose At Least 1 (Up To 3)

• Onionsn/a
• Peppersn/a
• Tomatoesn/a
• Green Peasn/a
• Asparagusn/a
• Mushroomsn/a
• Spinachn/a
• Broccolin/a
• Roasted Peppersn/a

Available All Day.

• Buttered Bagel$1.50
• Bagel$2.50
• with cream cheese & lox spread$3.95
• with light cream cheese$2.50
• with scallion cream cheese$2.95
• with olive cream cheese$2.95
• with cream cheese$1.95
• with tofu scallion spread$3.50
• with walnut & raisin cream cheese$3.95
• with strawberry cream cheese$2.95
• with blueberry cream cheese$2.95
• with vegetable cream cheese$2.95

• Plain Bageln/a
• Garlic Bageln/a
• Poppy Bageln/a
• Pumpernickel Bageln/a
• Everything Bageln/a
• Bialyn/a
• Onion Bageln/a
• Sesame Bageln/a
• Cinnamon Raisin Bageln/a
• Whole Wheat Bageln/a
• Whole Wheat Sesame Bageln/a

Available All Day.

• Oatmealn/a
• Cereal Cups$2.00
• Muffin$2.25
• Scone$2.00
• Fruit Cup$3.95
• Cinnamon Roll$2.00
• Chobani$2.50
• Fage Yogurt$2.79
• Yogurt Parfait$3.75
• Danish$2.25
• Croissant$2.00
• Knish$2.95
• Pound Cake$2.00
• Fruit Tarts$3.00
• Friendship Cottage Cheese$3.00

Optional - Select As Many As You Like

• Bananan/a
• Cranberriesn/a
• Raisinsn/a
• Walnutsn/a

• Soup Of The Dayn/a

Served With Melba Toast. Dressing Is Served On The Side.

• Thai Beef Salad$8.95
• Tex-Mex Salad$8.95
• Chef Salad$7.95
• Grilled Chicken Caesar Salad$7.95
• Mediterranean Salmon Salad$9.95
• Fresh Sea Salad$9.95
• Niçoise Health Salad$7.95
• Hand Tossed Saladn/a

• Blue Cheese Dressingn/a
• Creamy Italian Dressingn/a
• Honey Mustard Dressingn/a
• Olive Oiln/a
• Red Wine Vinegarn/a
• Sesame Ginger Dressingn/a
• Creamy Basil Dressingn/a
• Carrot Ginger Dressingn/a
• Mango Sesame Dressingn/a
• Caesar Dressingn/a
• Honey Dijon Dressingn/a
• Oil & Vinegarn/a
• Ranch Dressingn/a
• Russian Dressingn/a
• Lemon Juicen/a
• Honey-Lime Dressingn/a
• Cucumber Feta Dressingn/a
• No Dressingn/a

Choose Any Half Sandwich, At Half Price When You Purchase A Small Soup For $3.00.

• Half Turkey Breast Sandwich$2.97
• Half Smoked Turkey Breast Sandwich$3.25
• Half Baked Virginia Ham Sandwich$3.25
• Half Honey Maple Ham Sandwich$3.25
• Half Genoa Salami Sandwich$2.97
• Half Classic Tuna Salad Sandwich$2.97
• Half Chicken Salad Sandwich$2.97
• Half Shrimp & Veggie Salad Sandwich$3.47
• Half Mexican Tuna Salad Sandwich$2.97
• Half Honey Mustard Chicken Salad Sandwich$2.97
• Half Hot Corned Beef Sandwich$3.47
• Half Beef Brisket Sandwich$3.47
• Half Grilled Chicken Sandwich$3.47
• Half Chicken Parmigiana Hero$3.97
• Half French Bull Specialty Sandwich$3.97
• Half Ocean Catch Specialty Sandwich$3.47
• Half Farmers Club Specialty Sandwich$3.97
• Half Korean Beef Steak Specialty Sandwich$3.97
• Half The Grill Specialty Sandwich$4.25
• Half Crusteations Specialty Sandwich$4.47
• Half Greek Catch Specialty Sandwich$4.25
• Half Fresh Turkey Breast Sandwich$3.25
• Half Pepper Turkey Sandwich$3.25
• Half Boiled Ham Sandwich$2.97
• Half Kosher Beef Salami Sandwich$2.97
• Half Roast Beef Sandwich$3.25
• Half Veggie Tuna Salad Sandwich$3.25
• Half Grilled Chicken Salad Sandwich$2.97
• Half Egg Salad Sandwich$2.47
• Half Smoked Tuna Salad Sandwich$2.97
• Half Smoked Shrimp & Crab Salad Sandwich$3.47
• Half Hot Pastrami Sandwich$3.47
• Half Chicken Cutlet Sandwich$3.47
• Half Grilled Ruben Sandwich$3.97
• Half BLT Sandwich$2.75
• Half Mother Earth Specialty Sandwich$3.97
• Half The Moroccan Specialty Sandwich$3.75
• Half Grilled Don Quixote Specialty Sandwich$4.97
• Half Salmon Club Specialty Sandwich$4.47
• Half Chino Latino Specialty Sandwich$4.47
• Half Man Of La Mancha Specialty Sandwich$4.97

• White Breadn/a
• Rye Breadn/a
• Ciabatta Breadn/a
• Onion Bageln/a
• Sesame Bageln/a
• Cinnamon Raisin Bageln/a
• Whole Wheat Bageln/a
• Plain Wrap$1.00
• Spinach Wrap$1.00
• Pita$1.00
• Onion Roll$.50
• 7-Grain Baguette$1.00
• Chocolate Croissant$1.50
• Strawberry Croissant$1.50
• Whole Wheat Breadn/a
• 7-Grain Breadn/a
• Plain Bageln/a
• Garlic Bageln/a
• Poppy Bageln/a
• Pumpernickel Bageln/a
• Everything Bageln/a
• Whole Wheat Wrap$1.00
• Sun-Dried Tomato Wrap$1.00
• Plain Roll$.50
• Hero$1.00
• Plain Croissant$1.50
• Almond Croissant$1.50
• Ciabatta$1.00

(1/2 Sandwich). Select As Many As You Like

• American Cheese$.50
• Muenster Cheese$.50
• Cheddar Cheese$.50
• Brie Cheese$1.50
• Swiss Cheese$.50
• Provolone Cheese$.50
• Fresh Mozzarella Cheese$.75

(1/2 Sandwich). Optional - Select As Many As You Like

• Lettucen/a
• Tomato$.25
• Pickle (On Sandwich)$.25
• Sun-Dried Tomato$.50
• Avocado$.75
• Onionn/a
• Coleslaw (On Sandwich)$.25
• Roasted Peppers$.38
• Bacon$.75

Optional - Select As Many As You Like)

• Mayon/a
• Ketchupn/a
• Oil & Vinegarn/a
• Balsamic Vinegarn/a
• Tartar Saucen/a
• Mustardn/a
• Russian Dressingn/a
• Red Balsamic Vinaigretten/a
• Honey Mustardn/a
• Horseradish$.50

• Turkey Sandwich$5.95
• smoked turkey breast$6.50
• fresh turkey breast$6.50
• pepper turkey$6.50
• Salami Sandwich$5.95
• Ham Sandwich$6.50
• boiled ham$5.95
• Roast Beef Sandwich$6.50

• Classic Tuna Salad Sandwich$5.95
• Chicken Salad Sandwich$5.95
• Shrimp & Veggie Salad Sandwich$6.95
• Mexican Tuna Salad Sandwich$5.95
• Honey Mustard Chicken Salad Sandwich$5.95
• Veggie Tuna Salad Sandwich$6.50
• Grilled Chicken Salad Sandwich$5.95
• Egg Salad Sandwich$4.95
• Smoked Tuna Salad Sandwich$5.95
• Smoked Shrimp & Crab Salad Sandwich$6.95

• Hot Corned Beef Sandwich$6.95
• Chicken Cutlet Sandwich$6.95
• Grilled Ruben Sandwich$7.95
• BLT Sandwich$5.50
• Hot Pastrami Sandwich$6.95
• Grilled Chicken Sandwich$6.95
• Chicken Parmigiana Hero$7.95

• 1. French Bull$7.95
• 2. Mother Earth$7.95
• 3. Ocean Catch$6.95
• 4. The Moroccan$7.50
• 5. Farmers Club$7.95
• 6. Grilled Don Quixote$9.95
• 7. Korean Beef Steak Sandwich$7.95
• 8. Salmon Club$8.95
• 9. The Grill Sandwich$8.50
• 10. Chino Latino$8.95
• 11. Crusteations$8.95
• 12. Man Of La Mancha$9.95
• 13. Greek Catch$8.50

King Size Steak Burgers.

• Burger$4.95
• Pizza Burger$6.95
• Turkey Burger$5.95
• Vegetarian Burger$5.95

Served With Lettuce, Tomato, Cilantro, Scallions, Avocado Dressing And Pickled Radish.

• Kal-Bi Tacosn/a
• Chicken Tacosn/a
• Fish Tacosn/a

Served With White Or Yellow Rice And One Side.

• Korean Spiced Pork Plattern/a
• Korean Marinated Beef Plattern/a
• Korean Spiced Chicken Plattern/a

• French Friesn/a
• Grilled Vegetablesn/a
• Mashed Potatoesn/a
• Steamed Vegetablesn/a

• Deep River Chips$1.99
• Wise Chips$1.00
• Sensible Portions$1.75
• Rice Works$1.75
• Gleanny's Low Fat Soy Chips$2.00
• Pirate Booty$2.00
• Cape Cod Chips$1.25
• Stacy’s Pita Chips$1.75
• Snyder’s$1.00
• Kettle Chips$1.75
• Potato Flyers$1.75

• Sliced Cake$3.75
• Mini Cheesecakes$3.50
• Small Cookie$2.00
• m & m$.25
• Raspberry Milano Cookie$2.25
• Assorted Butter Cookies$12.00
• Cigar$2.25
• Hammerstashen$3.50
• Rainbow Cookies$2.25
• Sliced Cheesecake$3.50
• brownie cheese cake$.50
• strawberry cheese cake$.25
• Large Cookie$2.75
• Black & White Cookie$2.25
• Macaroon$3.00
• Almond Horn$3.50
• Rugelach$2.25
• Cupcake$3.00

• Fruit Smoothien/a

Regular / Large

• 100% Columbian Coffeen/a
• Sankan/a
• Café Au Laitn/a
• Herbal Tean/a
• Hot Chocolaten/a
• Cappuccinon/a
• Iced Coffeen/a
• Iced Frappuccinon/a
• Brewed Decaf Coffeen/a
• Flavored Coffeen/a
• Tean/a
• Hot Chocolaten/a
• Espresson/a
• Latten/a
• Iced Tean/a
• Iced Cappuccinon/a

• Lemon Zingern/a
• Red Zingern/a
• Mandarin Orangen/a
• Chamomilen/a
• Cinnamon Applen/a
• English Breakfastn/a
• Earl Greyn/a
• Black Cherryn/a
• Peppermintn/a
• Green Tean/a

• Vanilla Latten/a
• Belgian Chocolaten/a
• Mochan/a
• Caramel Latten/a
• Coffeen/a

• Poland Spring Watern/a
• Canned Soda$1.10
• Bottled Soda$1.75
• Pellegrinon/a
• Naked$4.50
• Silk Soy Milk$2.50
• Vitamin Water$2.25
• Apple & Eve Juice$1.95
• Gatorade$2.00
• Nesquik$2.75
• Fresh-Squeezed Orange Juicen/a
• Fiji Watern/a
• Sparkling Ice$2.25
• Martinelli$2.00
• Perrier$1.50
• Half & Half$3.50
• Muscle Milk$4.25
• Campbell’s Tomato Juice$2.00
• Inko's Tea$2.25
• San Pellegrino Orange-Lemon$1.25
• Evian Water$3.00
• Canned Nestea$1.10
• Bottled Canada Dry Seltzer$1.75
• Snapple$1.75
• Milkn/a
• V8 Vegetable Juice$1.75
• Nantucket Nectar$2.00
• Ocean Spray Cranberry Juice$2.00
• Arizona$2.25
• Welch’s Juice$2.00
• Red Bull$3.00
• Zico$2.99
• Kombucha$4.75
• Arizona Organic$2.50
• Smart Water$1.50
• Skim Plus (Pint)$1.99
• Oranginan/a
• Tea's Tea$2.75
• Teany Tea$2.25