Nature's Grill Menu - American Traditional, Health Food, Smoothies Juice Bar Restaurant, Bay Ridge - Brooklyn, NY 11209

Available Monday-Friday, Open-3pm. Include Small Calypso Smoothie.

Lunch Box 1n/a
Lunch Box 2n/a
Lunch Box 3n/a
Lunch Box 4n/a
salad dressing choice: fat-free raspberry vinaigrette dressing, honey mustard dressing, bleu cheese dressing, italian dressing, fat-free cilantro lime vinaigrette dressing, ginger carrot dressing, oil & vinegar dressing, citrus dressing, peanut dressn/a
lunch box 4 potato choice: sweet potato, baked potato.n/a
Lunch Box 5n/a
Lunch Box 6n/a
Lunch Box 7n/a

Available All Day. Grilled, Never Fried. Our Eggs, Pancakes And Potatoes Are A Delicious Blend Of Healthy Ingredients.

1. The Nature Omelette(V)$9.00
1. The Nature Omeletten/a
nature omelette side choice: baked potato, sweet potato, mixed green salad (choose dressing below)n/a
optional salad dressing choice: fat-free raspberry vinaigrette dressing, honey dijon dressing, honey mustard dressing, caesar dressing, bleu cheese dressing, fat-free caesar dressing, italian dressing, lite italian dressing, fat-free cilantro lime vin/a
2. Egg Delight(V)$6.50
2. Egg Delight$1.00
egg delight vegetable choice: broccoli, spinach.n/a
3. Egg Sandwich$5.95
additional egg option: extra egg whites$1.00
4. Classic Steak & Eggs$9.00
additional egg option: extra egg whites$1.00
5. Seven-Grain Pancakes(V)$7.00
5. Seven-Grain Pancakes$2.00
seven-grain pancakes add on options: walnuts$1.00
seven-grain pancakes add on options: turkey bacon$3.00
6. Sweet Potato Pancakes(V)$10.00
7. The Greek Breakfast Wrap(V)$7.75
7. The Greek Breakfast Wrap$1.00
8. Vegetarian Breakfast Wrap(V)$7.75
8. Vegetarian Breakfast Wrap$1.00
9. Nature`s Grill Turbo Breakfast Wrap$8.50
additional egg option: extra egg whites$1.00

12oz $3 / 16oz $4. Our Soups Contain Little Or No Sodium.

Vegetable Lentil Soup(V)n/a
Chicken Noodle Soupn/a
Split Pea Soup(V)n/a
Vegetable Barley Soupn/a

Guadalajara Salad Add On Option: Chicken $1, Double The Chicken $3.50, Salmon $2, Double The Salmon $6. Add On Options: Avocado $2, Cheddar Cheese $1, Feta Cheese $1, Fresh Mozzarella Cheese $1.50, Goat Cheese $2, Bleu Cheese Crumbles $2, House Salad $2.

1. Carrot, Zucchini & Broccoli Stir-Fry Rice Bowl(V)$6.00
2. Tangy Tuna De-Lite Salad$8.00
3. Classic Caesar Salad$5.95
4. Greek Garden Salad(V)$6.95
5. The Nature Salad(V)$7.00
6. Tofu Salad(V)$7.00
7. Balsamic Salmon Salad$9.00
double the salmon$4.00
8. Garden Salad(V)$5.50
9. Sirloin Steak Salad$8.50
double the steak$3.00
10. Asian Salad$9.00
11. Hawaiian Salad$8.50
double the chicken$2.50
12. Dice It! Rice Bowl$8.50
double the chicken$2.50
13. Glazed Salmon Rice Bowl$9.50
double the salmon$4.00
14. Guadalajara Salad(V)$8.00
15. Thai Chicken Salad$7.95
double the chicken$2.50
16. Nature`s Grill Pear Salad$7.95
17. Teriyaki Rice Bowl$10.00
double the chicken$2.50
18. The Nature`s Grill Salad$9.00
double the chicken$2.50

Try One Of Our Deli Fresh Sandwiches And Burgers. Bison Burger Bread Choice: Seven-Grain Bread, Spinach Wrap, Sun-Dried Tomato Wrap, Plain Flour Wrap, Whole Wheat Wrap, Jalapeno Wrap, Garlic Wrap, Salsa Wrap, Plain Low Carb Wrap, Whole Wheat Low Carb Wrap

1. Turkey Burger$7.25
2. Jumbo Steak Burger$7.25
3. Grilled Turkey Breast Sandwich$7.25
4. The Bison Burger$8.00
5. Tuna Tuna Sandwich$7.25
mayonnaise choice: with mayonnaise, without mayonnaise.n/a
6. The Veggie Burger(V)$6.00
7. Veggie Melt Sandwich(V)$6.00
8. Tofu Sandwich(V)$6.50
9. The Chicken Sandwich$7.50
10. Steak Sandwich$7.95
11. The Nature BLT Sandwich$5.50
mayonnaise choice: with mayonnaise, without mayonnaise.n/a
the nature blt sandwich chicken option: chicken$2.00
12. Nature`s Grill Pita Sandwichn/a
13. Nature`s Grill Portobello Burger(V)$8.00
14. Nature`s Grill Chipotle Sliders$10.95
15. Grilled Lemon Chicken Sandwichn/a
salad dressing choice: fat-free raspberry vinaigrette dressing, honey dijon dressing, honey mustard dressing, caesar dressing, bleu cheese dressing, fat-free caesar dressing, italian dressing, lite italian dressing, fat-free cilantro lime vinaigretten/a
16. Vegetarian Pita Sandwich(V)$7.50
17. Nature`s Grill Bison Cheese Steak Sandwich$8.95

Try One Of Our Delicious And Colorful Flour Wraps, Or Bowl It And Get The Contents Of The Wrap Over Brown Rice. Wrap Choice: Spinach Wrap, Sun-Dried Tomato Wrap, Plain Flour Wrap, Whole Wheat Wrap, Jalapeno Wrap, Garlic Wrap, Salsa Wrap, Plain Low Carb Wr

1. Teriyaki Terrific Wrap$7.25
2. Honey Dijon Chicken Wrap$7.25
3. The Classic Caesar Wrap$7.25
4. East Coast Chick Wrap$7.25
5. Hawaiian Hula Wrap$7.25
6. Thai One On Wrap$7.25
7. Veggie Roll Wrap(V)$7.25
8. Pete The Greek Wrap$7.25
9. Albacore Tuna Wrap$7.50
10. What`s Your Beef Wrap$7.95
11. Zesty Sirloin Steak Wrap$7.95
12. Protein Vegetarian Wrap(V)$7.25
13. Salmon Wrap$7.75
14. Balsamic Chicken Wrap$7.25
15. Grilled Chicken Mex Wrap$7.25
16. Wild Wild West Wrap$7.50
17. Bella Chicken Wrap$7.50
18. Sesame Tofu Wrap(V)$7.25
19. Oh California Wrap$7.50
20. Seared Ahi Tuna Roll Wrap$8.25
21. Salsa Steak Wrap$7.95
22. A Jimmy Wrap$7.95
23. Grilled Turkey Club Wrap$7.50
24. El Mexicano Wrap$7.95
25. Spring Mix Chicken Wrap$7.25
26. Chicken & Steak Combo Wrap$8.50
27. Cuban Wrap$7.50
28. Spinach Roll Wrap$7.25
29. Italiano Wrap$7.25
30. Ginger Wrap$7.25
31. Chicken Parmesan Wrap$7.95
32. Cheddar Turkey Melt Wrap$8.00
33. Bleu Cheese Chicken Wrap$7.50
34. Blackened Chicken Wrap$7.25
35. Tilapia Wrap$7.95
36. Chunky Chicken Salad Wrap$7.25
37. BLT Club Wrap$6.95
38. Nature`s Grill Combo Wrap$8.95
39. Jack Cheese Wrap$7.95
40. CKO Wrap$7.95

Try One Of Our Pressed Sandwiches, On Your Choice Of Flatbread. Panini Bread Choice: Plain Flatbread, Whole Wheat Flatbread. Double Chicken Option: Double The Chicken $2.50. Add On Options: Avocado $2, Cheddar Cheese $1, Feta Cheese $1, Fresh Mozzarella C

1. Chicken Lover Panini$8.00
2. Turkey Lurkey Panini$7.75
3. The New Yorker Panini$7.75
4. The Vegetarian Panini(V)$7.50
5. Grilled Chicken Club Panini$8.00
6. Salmon Panini$8.75
7. Chunky Chicken Panini$7.75

8". Served With Blue Chips And Sour Cream. Blends Of Non-Fat Mozzarella, Mild Cheddar & Goat Cheeses And Our Tomato Sauce Make Our Pizza So Healthy. Pizza Cheese Choice: Non-Fat Mozzarella Cheese, Goat Cheese, Mild Cheddar Cheese.

1. Classic Tomato & Cheese Pizza(V)$5.00
2. Vegetarian Delight Pizza(V)$7.00
3. Tofu & Vegetables Pizza(V)$7.00
4. Fresh Mozzarella Pizza(V)$6.00
5. Meat Lovers Special Pizza$9.00

Available All Day. Entree Double Chicken Option: Double The Chicken $4. Add On Options: Avocado $2, Cheddar Cheese $1, Feta Cheese $1, Fresh Mozzarella Cheese $1.50, Goat Cheese $2, Bleu Cheese Crumbles $2, House Salad $2.

1. Protein Plus$10.00
2. Skewered Teriyaki Chicken Kebob$12.00
3. Light & Lean$10.00
4. Grilled Salmon$15.95
5. The Energizer$12.95
6. Chicken & Mixed Peppers Stir-Fry$10.00
7. Pasta Primavera(V)$10.50
8. Taste Of China$12.00
9. Grilled Tuna Steak$14.50
10. The Grecian Delight$12.50
11. Fresh Tilapia$14.50
12. Nature`s Grill Quesadillas(V)$11.00
13. Sesame Ginger Chicken$11.00
14. Ground Sirloin Burger$10.00
15. Thai Lettuce Wrap$11.00
16. Thai Chicken$11.00
17. Nature`s Grill Super Protein Platter$16.50
18. Turkey Burger Platter$13.95
19. South Of The Border$11.00
20. Blackened Chicken$11.00

All Vegetarian.

1. Sweet Potato$3.00
2. Long Grain Brown Rice$2.75
3. White Rice$2.75
4. Mexican Black Beans$2.75
5. Steamed Vegetablesn/a
6. Asparagus$5.00
7. Baked Potato With Sour Cream$3.00
baked potato topping options: turkey bacon, melted cheddar cheese.$1.00
baked potato topping options: scallions$.50
baked potato topping options: broccoli$.75
8. Homemade Hummus$3.75
9. Homemade Tzatziki Sauce$3.75
10. Guacamole & Blue Chips$5.95
11. Homemade Hummus & Chips$5.00
12. Nature`s Grill Dip Trio$11.00
13. Bison Burger Patty$6.00
14. Turkey Burger Patty$6.00
15. Steak Burger Patty$6.00
16. Side Of Grilled Chicken Breast$6.00

Detour Protein Barn/a
Lee Labrada Protein Barn/a
Power Crunch Protein Barn/a
Tri-O-Plex Cookiesn/a

A Variety Of Desserts. Including Non-Fat, Sugar Free And Organic Products.

Low-Fat Yogurt Muffin$2.50
Sugar-Free Chocolate Mousse$3.75
Sugar-Free Cheesecake$3.75
Sugar-Free Carrot Cake$3.75
Chilled Oatmeal$3.95
Fruit Salad$4.95

Shake Choice: Chocolate, Vanilla, Strawberry. Shake Add On Options: Skim Milk $1, Soy Milk $1, Apple Juice $1, Beet Juice $1, Carrot Juice $1, Parsley Juice $1, Lemon Juice $1, Rind Juice $1, Broccoli Juice $1, Celery Juice $1, Spinach Juice $1, Ginger Ju

Myoplex Shaken/a
Low Carb Lean Body Shaken/a
Isopure Shaken/a
Lean body Shaken/a
Designer Whey Protein Shaken/a
Met-RX Shaken/a

Sm (12oz) $3 / Med (16oz) $4 / Lg (20oz) $5. Smoothie Extra Options: Wheat Germ $1, Granola $1, Echinacea Golden Seal $1, Flaxseed $1. Blended To Order, With Fresh Fruits, Juices And Fat-Free Yogurt.

1. Tropical Rush Smoothien/a
2. Calypso Smoothien/a
3. You`re Soy Strong Smoothien/a
4. The Pump Smoothien/a
5. Peachy Almond Freeze Smoothien/a
6. Bahama Mama Smoothien/a
7. Maui Sunset Smoothien/a
8. Pink Hurricane Smoothien/a
9. Snappy Mango Smoothien/a
10. Crimson Sunrise Smoothien/a
11. Peanutty Blast Smoothien/a

Sm (12oz) $3 / Med (16oz) $4 / Lg (20oz) $5. Fresh Juice Add On Options: Soy Protein Powder $1, Creatine $1, Cayenne Pepper $0.50, Wheatgrass (1oz.) $2.50. Our Juices Are Made From The Finest Fruits And Vegetables.

1. Youth For Life Juicen/a
2. Apple Aid Juicen/a
3. Popeye Juicen/a
4. Hangover Helper Juicen/a
5. Revive Juicen/a
6. Muscle Head Juicen/a
7. Caribbean Summer Juicen/a
8. Cucumber Cooler Juicen/a
9. Color Me Pink Juicen/a
10. Iron Plus Juicen/a
11. Kid`s Favorite Juicen/a
12. Liver Tonic Juicen/a
13. Bone Builder Juicen/a
14. Lower My Cholesterol Juicen/a
15. Like It Hot Juicen/a

Soda$1.50
Poland Spring Bottled Water$1.25
Fiji Watern/a
Vitamin Water$2.00
Snapple$1.75
Nantucket Nectar$1.75
Coffeen/a
Decaffeinated Coffeen/a
Tea$.85
Decaf Tea$.95
Ticolino Tea Stick$2.50
Iced Coffee$2.50
Fresh Brewed Iced Tea$2.50

Applen/a
Beetn/a
Carrotn/a
Parsleyn/a
Lemonn/a
Rindn/a
Broccolin/a
Celeryn/a
Spinachn/a
Gingern/a
Strawberryn/a
Watermelonn/a
Cucumbern/a
Tomaton/a
Grapefruitn/a
Kalen/a
Cantaloupen/a
Berryn/a
Asparagusn/a
Cabbagen/a
Garlicn/a
Radishn/a
Peppern/a

Soy Protein Powder$1.00
Creatine$1.00
Cayenne Pepper$.50
Wheatgrass$2.50

Alfalfa Sprouts$.50
Bean Salad$.50
Black Olives$.50
Broccoli$.50
Carrots$.50
Chickpeas$.50
Corn$.50
Croutons$.50
Cucumber$.50
Raisins$.50
Red Onions$.50
Roasted Beets$.50
Sweet Peas$.50
Sliced Tomatoes$.50
Almonds$1.00
Apples$1.00
Cranberries$1.00
Feta Cheese$1.00
Fresh Mushrooms$1.00
Grape Tomatoes$1.00
Mandarin Oranges$1.00
Roasted Peppers$1.00
Romano Cheese$1.00
Strawberries$1.00
Sun-Dried Tomatoes$1.00
Sunflower Seeds$1.00
Walnuts$1.00
Avocado$2.00
Bleu Cheese Crumbles$2.00
Cajun Chicken$2.00
Fresh Mozzarella Cheese$2.00
Guacamole$2.00
Goat Cheese$2.00
Grilled Chicken$2.00
Stuffed Grape Leaves$2.00
Albacore Tuna$2.50
Pesto Chicken$2.50
Portobello Mushrooms$2.50
Shrimp$2.50
Sirloin Steak (Rare)$2.50
Sirloin Steak (Medium Rare)$2.50
Sirloin Steak (Medium)$2.50
Sirloin Steak (Medium Well)$2.50
Sirloin Steak (Well Done)$2.50
Thai Chicken$2.50
Turkey Bacon$2.50
Turkey Cutlet$2.50

Fat-Free Raspberry Vinaigrette Dressingn/a
Honey Dijon Dressingn/a
Honey Mustard Dressingn/a
Caesar Dressingn/a
Bleu Cheese Dressingn/a
Fat-Free Caesar Dressingn/a
Italian Dressingn/a
Lite Italian Dressingn/a
Fat-Free Cilantro Lime Vinaigrette Dressingn/a
Fat-Free Roasted Garlic Balsamic Dressingn/a
Ginger Carrot Dressingn/a
Balsamic Vinaigrette Dressingn/a
Oil & Vinegar Dressingn/a
House Vinaigrette Dressingn/a
Citrus Dressingn/a
Caribbean Mango Dressingn/a
Peanut Dressingn/a

(V) Vegetariann/a

Brooklyn Restaurants: Nature's Grill

Available Monday-Friday, Open-3pm. Include Small Calypso Smoothie.

Available All Day. Grilled, Never Fried. Our Eggs, Pancakes And Potatoes Are A Delicious Blend Of Healthy Ingredients.

12oz $3 / 16oz $4. Our Soups Contain Little Or No Sodium.

Guadalajara Salad Add On Option: Chicken $1, Double The Chicken $3.50, Salmon $2, Double The Salmon $6. Add On Options: Avocado $2, Cheddar Cheese $1, Feta Cheese $1, Fresh Mozzarella Cheese $1.50, Goat Cheese $2, Bleu Cheese Crumbles $2, House Salad $2.

Try One Of Our Deli Fresh Sandwiches And Burgers. Bison Burger Bread Choice: Seven-Grain Bread, Spinach Wrap, Sun-Dried Tomato Wrap, Plain Flour Wrap, Whole Wheat Wrap, Jalapeno Wrap, Garlic Wrap, Salsa Wrap, Plain Low Carb Wrap, Whole Wheat Low Carb Wrap

Try One Of Our Delicious And Colorful Flour Wraps, Or Bowl It And Get The Contents Of The Wrap Over Brown Rice. Wrap Choice: Spinach Wrap, Sun-Dried Tomato Wrap, Plain Flour Wrap, Whole Wheat Wrap, Jalapeno Wrap, Garlic Wrap, Salsa Wrap, Plain Low Carb Wr

Try One Of Our Pressed Sandwiches, On Your Choice Of Flatbread. Panini Bread Choice: Plain Flatbread, Whole Wheat Flatbread. Double Chicken Option: Double The Chicken $2.50. Add On Options: Avocado $2, Cheddar Cheese $1, Feta Cheese $1, Fresh Mozzarella C

8". Served With Blue Chips And Sour Cream. Blends Of Non-Fat Mozzarella, Mild Cheddar & Goat Cheeses And Our Tomato Sauce Make Our Pizza So Healthy. Pizza Cheese Choice: Non-Fat Mozzarella Cheese, Goat Cheese, Mild Cheddar Cheese.

Available All Day. Entree Double Chicken Option: Double The Chicken $4. Add On Options: Avocado $2, Cheddar Cheese $1, Feta Cheese $1, Fresh Mozzarella Cheese $1.50, Goat Cheese $2, Bleu Cheese Crumbles $2, House Salad $2.

All Vegetarian.

A Variety Of Desserts. Including Non-Fat, Sugar Free And Organic Products.

Shake Choice: Chocolate, Vanilla, Strawberry. Shake Add On Options: Skim Milk $1, Soy Milk $1, Apple Juice $1, Beet Juice $1, Carrot Juice $1, Parsley Juice $1, Lemon Juice $1, Rind Juice $1, Broccoli Juice $1, Celery Juice $1, Spinach Juice $1, Ginger Ju

Sm (12oz) $3 / Med (16oz) $4 / Lg (20oz) $5. Smoothie Extra Options: Wheat Germ $1, Granola $1, Echinacea Golden Seal $1, Flaxseed $1. Blended To Order, With Fresh Fruits, Juices And Fat-Free Yogurt.

Sm (12oz) $3 / Med (16oz) $4 / Lg (20oz) $5. Fresh Juice Add On Options: Soy Protein Powder $1, Creatine $1, Cayenne Pepper $0.50, Wheatgrass (1oz.) $2.50. Our Juices Are Made From The Finest Fruits And Vegetables.