• 3 Egg Whites, Grilled Turkey$4.99
• 2 Egg Whites, Ham & Cheesen/a
• Western, Mushroom, Broccoli Or Spinach$4.90
• 2 Eggs, Onion, Tomato$4.90

• Ham & Cheese$4.75
• Egg Whites$5.00
• Caliente Mexican Wrap$5.50
• Turkey Bacon Wrap$5.95

• Butter Or Jelly$1.25
• Cream Cheese$1.50
• Cream Cheese & Jelly$1.75
• Flavored Cream Cheese$2.50
• Peanut Butter & Jelly$2.00

Roll / Hero. Eggs All Day, Everyday

• Dos Huevosn/a
• two eggs with cheesen/a
• two eggs with cheese bacon ham or sausagen/a
• Clara De Huevo$6.50
• Huevosn/a

• Pancakes Dorado$4.25
• Pancakes Con Una Carne$5.75
• Pancakes Con Dos Huevos$5.25
• Pancakes De Lujo$6.50
• Pancakes Enrollados$6.25

• Challah Bread$5.25
• Tostada Francesa$6.50
• french toast with two eggs any style$6.00
• french toast with blueberry or strawberry preserves$6.00
• Tostada Francesa De Lujo$7.25
• con jamon, tocino, salchicha y 2 huevosn/a

• Love Special$4.99
• Love At 1st Bite$5.99
• Brooklyn Bagel$4.90

• Cheese$.50
• Bacon$1.00
• Ham$1.00
• Sausage$1.00
• Turkey Bacon$1.25
• Home Fried Potatoes$3.00

• Sampler$7.25
• Special$6.50
• Caliente Mexican$6.50
• Western Omelette$6.99
• Ham & Cheese Omelette$6.99
• Egg White Omelette$6.99
• Ranch$6.50
• Mushroom Omelette$6.99
• Broccoli & Cheese Omelette$6.99
• Greek Omelette$7.25

• Cornn/a
• Brann/a
• Blueberryn/a
• Raisin Nut Cranberryn/a
• Lemon Poppyn/a
• Chocolate Chipn/a
• French Vanillan/a
• Fat Freen/a
• Butter Or Jelly $0.25n/a

• Cinnamon Rollsn/a
• Chocolate Almond Hornn/a
• Chocolate Chip Cookien/a
• Rainbow Layern/a
• M&M Brownien/a
• Black & Whiten/a
• Crumb Caken/a
• Cakes & Brownies Availablen/a

Topped With Lettuce & Choice Of Cheese Or Guacamole Salsa

• Nachos$5.50
• with chili & cheese$7.50
• with salsa$5.50
• with steak$7.50
• with chicken$7.50
• with shrimp$9.50

• Cajun Chicken Quesadillan/a
• Steak Quesadillan/a
• 3 Color Vegetable Quesadillan/a
• Hawaiian Quesadillan/a
• Shrimp Quesadillan/a

• American Stylen/a
• Sausages & Peppersn/a
• Italian Stylen/a
• Tuna Or Chicken Saladn/a
• Meatballs Parmn/a
• Fried Or Grilled Chickenn/a
• Chicken Ridiculousn/a
• 24hrs Notice Needed For Large Herosn/a

Choice Of Plain, Spinach, Sun Dried Tomato Of Whole Wraps.

• Pollo A La Parrilla$6.50
• Fajitas De Pollo$6.50
• Pollo A La Parrilla$6.50
• Tuna De Pescado$6.50
• Eggplant Parmigiana Wrap$6.50
• Pavo Envuelto$6.50
• Vegetales$6.50
• Envuelto Para Levantar Musculos$6.99
• Pollo Empanizado$6.99
• Tuna Estilo Isabel$6.99
• Pollo A La Parrilla Y Broccoli.$6.99
• Pollo A La Parrilla Y Espinacas$6.99
• Carne Mechada Y Queso Provolone$6.99
• Caesar Pollo A La Parrilla$6.99
• Pollo A La Parrilla Jalapeno$6.99
• Wrap Cubano$6.99
• Envuelto De Pollo$6.99
• Envuelto De Pavo$7.50
• Albondigas$6.99
• Favorito De Frankie$6.99
• Sausages & Peppers$6.99
• Chicken Francese$6.99

Sm $3 / Lg $3.99.

• Seasonaln/a
• Lentil Beann/a
• Chicken Noodlen/a
• Split Pean/a

Grilled Panini. Served With Potato Chips

• Panini Vegetarianon/a
• Pavo Cajunn/a
• Santa Fen/a
• Pollo Parmesano Paninin/a
• Panini Mexicanon/a
• Philly Cheese Steak Paninin/a
• Carne Mechada Paninin/a
• Calabrese Pollo A La Parrillan/a
• Pollo De BBQn/a
• Res De Bistron/a
• Monte Criston/a
• Tres Quesosn/a
• Berenjena Empanizadon/a
• Panini Vegetarianon/a
• Pollo A La Parrillan/a
• Pavo Prosciutton/a

• Albondigas Con Queson/a
• Brooklyn Smoked Turkeyn/a
• Pollo Clubn/a
• Azulmeanien/a
• Nour Especialn/a
• Up Townn/a
• El Tejanon/a
• El Maximon/a
• Belly Bustern/a
• Supremon/a
• El Classicn/a
• Prosciutton/a
• Lumber Jackn/a
• Italiano Picanten/a
• Sandwich Cubanon/a
• Philly Cheese Steakn/a
• Heros $1 Extra.n/a

• Mozzarella Sticks$4.50
• French Fries$3.25
• Onion Rings$3.75
• with cheese$.75
• Buffalo Wingsn/a
• Chicken Fingers$4.49
• Burger$3.75
• Cheeseburgern/a
• Bacon Cheeseburger$5.25
• Tex Mex Burger$6.00
• Veggie Burger$4.75
• Mashed Potatoes$4.00
• Gyro$4.75
• Grilled Cheese$2.25
• with bacon$3.25
• with tomato$2.50
• Turkey Burger$5.00
• Rice Ball$1.00

A Health Conscious Kitchen. Salad Creations. You Choose It.. We'll Toss It. Pick Your Style

• Lettucen/a
• Crisp Romaine$3.75
• Mixed Greens$3.75
• Baby Spinach$3.75

• Corn$.25
• Broccoli$.25
• Sweet Chick Peas$.25
• Beans$.25
• Cucumbers$.25
• Roasted Beets$.25
• Tomato$.25
• Shredded Carrots$.25
• Sliced Red Onion$.25
• Raisins$.50
• Walnuts$.50
• Almonds$.50
• Sunflower Seeds$.50
• Hard Boiled Eggs$.50
• Sundried Tomatoes$.50
• Black Olives$.50
• Fresh Mozzarella$.50
• Roasted Peppers$.50
• Romano Cheese$.50
• Cranberry$.50
• Feta Cheese$1.25
• Turkey Bacon$1.25
• Avocado$1.25
• Baby Shrimp$1.25
• Fresh Mozzarella$1.25
• Cajun Chicken$2.00
• Grilled Chicken$2.00
• Albacore Tuna$2.00
• Chicken Cutlet$2.00
• Turkey$2.00

Med $3.95 / Lg $4.95. Our Juices Are Made From The Finest Fruits And Vegetables. You Can Always Mix & Match To Create Your Own Combo.

• 1. For Every Youngn/a
• 2. Sour Applen/a
• 3. Popeyen/a
• 4. Perk Upn/a
• 5. Rise & Shinen/a
• 6. Muscles Massn/a
• 7. Fruit Mixn/a
• 8. C.Coolern/a
• 9. Hot Pinkn/a
• 10. Iron Boostn/a
• 11. Freshn/a
• 12. Liver Tonicn/a
• 13. Pump Upn/a
• 14. Healthy Mixn/a
• 15. Sizzle Drinkn/a

Med $3.50 / Lg $4.50. Blended To Order With Fresh Juices & Fat Free Yogurt. Wheat Gram, Granola, Enchinacasa Golden Seal Or Flaxseed For $1 Extra.

• 1. Tangyn/a
• 2. Calypson/a
• 3. You're So Strongn/a
• 4. Reviven/a
• 5. Chill Out Peachyn/a
• 6. Bahama Maman/a
• 7. Caribbean Mixn/a
• 8. Pink Splashn/a
• 9. Mango Madnessn/a
• 10. Summer Sunrisen/a
• 11. Peanut Butter Cupn/a

All Shakes Are $4 Add Skim Milk, Soy Milk, Juice Or Yogurt For $1 More Add Banana, Strawberry, Peach Or Peanut Butter For $0.75 More.

• Myoplexn/a
• Low Crabn/a
• Isopuren/a
• Leanbodyn/a
• Designer Wheyn/a
• Met-Rxn/a

Lb

• Crab Saladn/a
• Chicken Saladn/a
• Health Saladn/a
• Kidney Beansn/a
• Grilled Veggies Saladn/a
• Vegetarian / Mediterraneann/a
• Stuffed Grape Leavesn/a
• Chicken Salad$8.99
• Egg Salad$8.99
• Tuna Salad$8.99
• Shrimp Salad$8.99
• Whitefish Salad$7.99
• Baked Salmon Salad$8.99
• Pasta Salad$5.99
• Potato Salad$3.99
• Macaroni Salad$3.99
• Cole Slaw$3.99
• Roasted Peppers$4.99
• Greek Salad$5.99
• Tortilleni Salad$5.99
• Mozz & Tomato Salad$4.99
• Veggie Tuna Salad$8.99

• Carrot Gingern/a
• Olive Oiln/a
• Fat Free Honey Mustardn/a
• Creamy Honey Mustard italiann/a
• Creamy Italiann/a
• Fat Free Raspberry Vinaigretten/a
• Oil & Vinegar Russiann/a
• Balsamic Vinaigretten/a
• Creamy Caesarn/a
• Fat Free Caesarn/a
• Fat Free Italiann/a
• French Fat Free Ranchn/a
• Ranchn/a

Med / Lg.

• Coffeen/a
• Flavored Coffeen/a
• Iced Coffeen/a
• Tean/a
• Flavored Tean/a

Med / Lg.

• Espresso$1.75
• Double Espresso$3.00
• Double Decaf Espresson/a
• Cappuccinon/a
• French Vanillan/a
• Hot Chocolaten/a

• Cheesecake$3.00
• Carrot Cake$3.00
• Rice Pudding$2.25
• Fruit Salad$2.99