Gather Around The Table And Taste The Flavors Of Fall!

• All Items Will Not Be Made Available Daily. Fall Menu Items Will Be Rotated Throughout The Season.n/a

• Broccoli Saladn/a
• Brown Rice & Hijiki Saladn/a
• Raw Harvest Kale Saladn/a
• Roasted Beet & Walnut Saladn/a
• Truffled Quinoa Saladn/a
• Adzuki Bean & Watercress Saladn/a
• Bistro Saladn/a
• Raw Butternut, Fennel & Pomegranate Saladn/a
• Wasabi Sweet Potato Saladn/a

• Butternut Bisquen/a
• Curried Lentil Soupn/a
• Mushroom Barley Soupn/a
• Roasted Tomato & Red Miso Bisquen/a
• Three Sisters Stewn/a

• Cranberry-Ginger Lemonaden/a
• Hot Apple Kukicha Tonicn/a
• Blushing Beauty Fresh Juicen/a

• Breakfast Burrito$5.00
• Scrambled Tofu$9.25
• Blueberry Multigrain Pancakes$9.25
• with tempeh bacon$10.75
• Vegan Benedict$10.25
• Breakfast Enchilada$10.25
• Scottish Smoked Salmon Benedict$11.25

M Café’s Secret: No Eggs, Dairy Or Refined Cane Sugar. Everything Is Prepared With Organic, Whole Food Ingredients And Natural Grain Sweeteners. Shhhhh, Don’t Tell

• Breakfast Cakes & Pastriesn/a
• Cakes And Piesn/a
• M Café Specialty Dessertsn/a
• EatMe "Macro" Cookiesn/a
• Babycakes Desserts Availablen/a
• Whole Cakes Availablen/a

Our Sushi Is Prepared With Organic, Heirloom Varietal Whole-Grain Brown Rice From Koda Farms

• Garden Hand Roll$2.75
• Shiitake-Avocado Roll$2.75
• Spicy Tuna Roll$2.95
• Fresh Salmon Cucumber Roll$2.95
• Spicy Shrimp Avocado Roll$2.95
• Inari Sushin/a
• veg$2.25
• seafood$2.50

• M Café Water$2.00
• San Pellegrino$3.95
• Carafe Of M Café Iced Tea$3.95
• Organic Orange Juicen/a
• M Lemonaden/a
• M Crafted Lemonades$4.50
• Izze’s Natural Soda$3.75
• Soy, Rice Or Almond Milk$2.75
• M Café Iced Mocha$5.25
• Fresh Squeezed Fruit & Vegetable Juices Availablen/a

• Organic Coffeen/a
• Organic Espresson/a
• Soy Latte Or Cappuccinon/a
• Chai Or Chai Latten/a
• Loose Leaf Teas$3.95
• Kukicha$4.25
• Dark Roast Maté Or Maté Latten/a

Sm $3.95 / Lg $6.50. Our Delicious Seasonal Soups Are Prepared Fresh Daily

• Organic Miso Soupn/a
• Soup Of The Seasonn/a

Side $3.95 / Full $5.95. With Choice Of Housemade Macro Ketchup Or Spicy Yuzu Mayo

• Thin-Cut Organic Friesn/a
• Sweet Potato Friesn/a

With Choice Of One Signature Deli Salad

• Dilled Tofu Salad Sandwich Or Wrap*$8.95
• Madras Tempeh Wrap*$9.95
• Albacore Tuna Salad Sandwich Or Wrap*$10.95
• Wild Salmon & Asparagus Wrap*$10.95
• Hummus & Falafel Wrap*$10.95
• The California Club$11.95
• Seasonal Panini & Sandwich Specials*$9.75
• *Soup And ½ Wrap Or Soup And Panino Combo Also Availablen/a

With Choice Of One Signature Deli Salad

• The Big Macro$10.45
• Grilled Tuna Burger$14.25
• Carolina-Style BBQ Seitan Sandwich$11.95

• Big Macro Combo$14.25
• Soup & 2 Deli Salad Combo$11.45
• Half Sandwich & Soup Combo*$7.95
• ½ Pint Hummus & Lavash$6.95

• The M Chopped$11.95
• Tuna Tataki$14.45

½ Pint, Pint And Quart Sizes Available, Priced A La Carte. 2 Signature Salad Combo $8.95 / 3 Signature Salad Combo $11.50.

• Kalen/a
• Creamy Cole Slawn/a
• Sesame Soba Noodle Saladn/a
• Scarlet Quinoan/a
• Seasonal Deli Saladsn/a

• Dilled Organic Tofu Saladn/a
• Wild Salmon Saladn/a
• Curried Tempeh Saladn/a
• Albacore Tuna Saladn/a
• Grilled Organic Scottish Salmon Filetn/a
• Albacore Tuna Tatakin/a
• Teriyaki-Glazed Tofun/a
• Seasonal Specialtiesn/a

Featuring Organic, Heirloom-Variety Kokuho Rose Brown Rice From Koda Farms

• Teriyaki Brown Rice Bowln/a
• veg$9.95
• salmon$13.45
• black cod$15.95
• Bi-Bim Bopn/a
• veg$11.75
• seitan$13.25
• salmon$15.75
• black cod$16.95
• M Café Macro Mealn/a
• veg$8.95
• salmon$13.45
• black cod$15.95