• Wee-Bag-It's Healthy Breakfast Special$4.00
• Bagel$1.50
• Bagel With Butter And Jelly$2.00
• Assorted Fresh Muffins From Blueberry To Bran$2.00
• Incredibly Fresh Cut Fruitn/a
• Toastn/a
• with butter and jelly$1.50
• with cream cheese$2.00
• 2/2/2 Am No Crab$3.75
• Oatmeal$1.75
• with raisins, bananas or flaxseed$2.50

• The Eggin$2.75
• The Bagel-N-Egg Bagel$3.25
• The Eggwich$3.75

8oz $3.50 / 16oz $4.75 / 32oz $8.50

• Chicken And Ricen/a
• Split Pea And Hamn/a
• Beef Chilin/a
• Chicken Chilin/a
• Chunky Turkey Lentiln/a
• Tomato Meatball Ricen/a
• Krab Tomaton/a
• Italian Wedding Soupn/a
• Thai Chicken Noodlen/a

• Lentiln/a
• Tomato Basil Parmesann/a
• Tomato Florentinen/a
• Marinated Garbanzo Tomaton/a
• Thick Brown Rice Gorgonzola Tomaton/a
• Lentil Tomaton/a
• Black Bean Tomaton/a
• Chunky Sweet Potato Tomaton/a
• Tex-Mex Black Beann/a

• Cheesen/a
• Tomatoesn/a
• Jalapenon/a
• Onionsn/a
• Brown Ricen/a
• Croutonsn/a

• Caesar Salad (V)$5.00
• Grilled Chicken Caesar$7.25
• Anti Pasta$7.00
• Garden Salad (V)$5.00
• mini garden salad$3.00
• add a scoop of tuna, chicken, or egg salad$2.00
• Greek Salad (V)$6.50
• Our Choice #3 Salad$7.00
• Chef Salad$7.00
• Pasta Primavera Salad (V)n/a
• Teriyaki Pasta Salad (V)n/a
• Honey Mustard Chicken Salad$7.25
• The Wedge (V)$7.00
• Taco Salad$7.00
• The Freshest Fruit Salad (V)$7.00
• mini fruit salad$3.75
• Dressings In Order Of Popularity: Mild Wasabi, Lite Italian, Olive Oil And Balsamic Vinegar, Lite Ranch, Honey Mustard, Caesar, Fat Free Raspberry, Blue Cheese, Thousand Island, Lite Teriyakin/a

• Roasted Chicken And Honey Mustard Sauce$6.50
• Breast Of Turkey With Swiss Cheese$6.75
• Turkey Reuben$6.50
• Chunk Tuna Ciabatta$6.50
• Tomato, Basil, Mozzarella On Ciabatta (V)$6.00
• Veggie Delight (V)$6.00
• Veggiewich (V)$6.00

Bread Choices

• Whiten/a
• Multigrainn/a
• Frenchn/a
• Ryen/a
• Bageln/a
• Pitan/a
• Whole Wheatn/a
• Organic Whole Wheatn/a

Choose From

• Tuna Saladn/a
• Krab Saladn/a
• Turkey Pastramin/a
• Egg Saladn/a
• Fresh Chicken Breastn/a
• Roasted Turkeyn/a
• Chicken Saladn/a
• Hamn/a
• Salamin/a

Add Cheese

• Americann/a
• Provolonen/a
• Swissn/a
• Skim Mozzarellan/a

• 3-Cheese (V)$6.00
• Salami, Provolone, Basil, Tomato, And Spinach$7.00
• Ham Swiss$7.00
• Mushroom Cheddar And Fresh Spinach (V)$7.00
• Turkey, Sweet Potato, Cheddar$7.00
• Chicken Breast, Spinach, Tomato, Cheddar$7.00
• Tuna, Tomato, Provolone$7.00
• Bacon, Tomato, Spinach And Cheese$7.00

We Can Create A Wrap With Any Of Your Favorite Sandwich Ingredients Including: Grilled Chicken, Chicken Salad, Egg Salad, Ham, Tuna Salad, Turkey

• German Wrapn/a
• Mild Thai Wrapn/a
• Havana Wrapn/a
• B.L.T. Wrapn/a
• Tomato Caesar Wrap (V)n/a

• The Basen/a
• The Middlen/a
• The Topn/a

Enormous Idaho Baked Potato Or Sweet Potatoes With Endless Possibilities Including:

• Sour Creamn/a
• Chivesn/a
• Real Cheddarn/a
• Provolonen/a
• Swissn/a
• Olive Oil And Parmesann/a
• Salsan/a
• M&m'sn/a
• Broccolin/a
• Mushroomn/a
• Jalapenon/a
• Tomaton/a
• Black Beansn/a
• Vegetable Medleyn/a
• Turkey Pastramin/a
• Salamin/a
• Baconn/a
• Tuna Saladn/a
• Fresh Turkeyn/a
• Beef Chilin/a
• Veggie Chilin/a
• Hamn/a
• Chicken Saladn/a
• Chicken Breastn/a

• Black Beans Or Lentil Over Rice Platter (V)$5.00
• add chicken breast or oven roasted turkey$7.00
• Wicked Good Chili Platter$5.50

In Addition To The Vegetarian Option Throughout Our Menu, Our Most Popular Veggie Requests Include:

• Mrs. B's Brown Rice, Gorgonzola, Spinach And Tomato Platter$6.50
• Grilled Cheese And Cup Of Tomato Basil Parmesan And Rice$5.00
• Jumbo Fresh Veggie Brown Rice Lentil Wrap$7.00
• Ultimate Veggie And Brown Rice Chopp-Chopp$7.00
• Seaweed Salad$4.00
• Smashed Sweet Potato$5.00

• 2/2/2 Pm$6.00
• Amazing Low-Crab Meatball Melt$6.00
• Mom's No Bread Melt$6.00
• Hail Caesar Salad$8.75
• The Roll$6.00

• Orange, Apple, Carrot., Mint, Ginger, Spinach, Broccoli, Etc.n/a
• Five-A-Day Green Veggies Juice$5.00

Mix Any Of These Fresh Fruits

• Banana, Melons, Berries, Orange, Apple, Grapes, Pineapplen/a
• add protein powder, flaxseeds, soy protein, oatmeal, or peanut buttern/a
• Our Meal Replacement$5.50

• American Coffeen/a
• Coladan/a
• Cortaditon/a
• Selection Of Teasn/a
• Iced Tean/a
• Espresson/a
• Cappuccinon/a
• Cafe Con Lechen/a
• Real Hot Chocolaten/a
• Too Many Soft Drinksn/a
• Sports Beveragesn/a
• Iced Coffeen/a
• Milkn/a
• Still Watern/a
• Sparkling Watern/a
• Juicesn/a
• Energy Drinksn/a

• Assorted Cookies Baked Fresh Daily$.75
• Decadent Brownies$2.25
• Black And White Cookies$2.00

• 1. Idaho Baked Or Sweet Potato$5.00
• 2. Quesadilla$7.00
• 3. Too Tired To Think About It - Our Choicen/a
• 4. Turkey Pastrami Grilled On Rye, Swiss, Mustard$5.00
• 5. Krab Salad Melt On Whole Wheat With American$5.25
• 6. Veggie Chili Or Lentil Rice Platter$5.00
• 7. Daily Chopp Chopp$7.00
• 8. Atkins Special Of The Day$5.50
• 9. Bombay Wrap$7.00
• 10. Merlot Teriyaki Meatballs Over Brown Rice & Spinach$7.00
• 11. Curried Green Apple Chicken Salad Wrap$7.00
• 12. Grilled Cheese Sandwich & Cup Of Tomato Rice Soup$5.00
• (V) Vegetariann/a