• Vegetable Soup Or Soup Du Journ/a
• French Fries$3.95
• Sweet Potato Fries$4.95
• Vegetarian Egg Roll$3.95
• Onion Rings$4.50
• Brown Rice$4.95
• with cheese$5.95
• Rice & Beans$6.25
• Steamed Fresh Vegetable Medley$5.95
• Side Of Tofu$6.95
• with grilled onions$7.95
• Side Of Avocado$3.95
• Side Of Hummus$4.95
• Side Of Cottage Cheese$3.95
• Side Of Spinach$5.95
• Side Salad$3.95
• Side Of Chicken, Tuna Or Egg$5.95
• Side Of Hiziki$6.95
• Side Of Mushrooms$6.95
• Side Of Pasta$6.95

Your Choice Of Dressing: Miso, Bonzai, Garlic, Italian, Pritikin, Oli & Vinegar Or Honey Mustard Take Out Dressing: 16oz $9.95, 8oz $4.95, 4oz $2.50, 2oz $1.50.

• Jolly Green Salad$8.95
• Righteous Raw Salad$8.95
• Greek Salad$9.95
• Spinach Salad$10.95
• Tabouli Salad$9.50
• Tofu Salad$10.50
• Chef Salad$10.50
• Hummus Salad$9.95
• Tuna Salad$10.95
• Egg Salad$9.95
• Chicken Salad$10.95
• Shrimp Salad$12.50
• Pasta Salad$8.95
• Avocado Salad$9.95
• Caesar Salad$7.95
• with scoop of chicken salad$10.00
• with scoop of tuna salad$10.00
• with grilled chicken breast$9.95
• Combo Plate$11.95
• Chunky Tuna Salad$9.95
• Fresh Fruit Salad$7.95
• with cottage cheese or yogurt$9.95
• Southwestern Salad$9.95
• Sun Salad$10.50
• California Salad$12.25
• Salmon Jolly$14.95
• Sharing Charge $2.50.n/a

• Grill Tofu$7.95
• with grilled onions$8.95
• Turkey Hot Dog$6.25
• Real Sliced Turkey Breast$7.95
• Tuna Salad Sandwich$8.95
• Chicken Salad Sandwich$8.95
• Chicken Breast Sandwich$7.95
• Honey Mustard Chicken Breast$7.95
• Egg Salad$8.95
• Avocado$7.95
• Hummus Sandwich$7.95
• Chunky Tuna Sandwich$7.95
• Chicken Parmesan Sandwich$8.95
• Scrod Sandwich$8.95

• Turkey Burger$7.95
• Hamburger$7.95
• Sun Burger$8.95

As Fish Chines Are Served With Soup Of Salad

• Salmon Special$17.95
• Norwegian Salmon Filet$18.95
• Creole Flounder$16.95
• Sesame Flounder$15.95
• Flounder$14.95
• Grilled Tuna Steak$13.95
• Baked Scrod$12.95
• Fish & Chips$12.50
• Shrimp Or Scallops With Ginger Tamari Sauce$17.95
• Seafood Kabob$18.95
• Seafood Primavera$18.95
• Shrimp Or Scallops Marinara$17.95
• Shrimp Or Scallops Lo Mein$17.95
• Shrimp Tempura$17.95
• Sun Salmon$18.95
• Flounder Dijonnaise$15.95
• Shrimp Scampi$16.95
• Shrimp Parmesan$17.95
• Sharing Charge $2.50.n/a

We Use Only Fresh Skinless & Boneless Breasts Served With Soup Or Salad

• Chicken Provencale$16.95
• Chicken Dijonnaise$17.50
• Chicken Florentine$15.95
• Chicken Kabob$15.95
• Chicken Parmesan$14.95
• China Chicken$12.95
• Chicken Roma$14.95
• Chicken Lo Mein$13.95
• Cashew Chicken$14.95
• Chicken & Cheese$15.95
• Chicken Italiano$13.95
• Barbeque Chicken$14.95

• Grilled Cheese$6.95
• Veggie Melt$7.95
• Avocado Melt$8.50
• Turkey Melt$8.95
• Tuna Melt$9.50
• Chicken Salad Melt$9.50
• Chicken Breast Melt$8.95

• Tofu$9.95
• Fish & Chips$8.95
• Vegetarian$10.95
• Oven Baked Lasagna$9.50
• Hot One$8.95
• Cashew Chicken$9.95
• Chicken & Cheese$10.50
• Chicken Roma$9.95
• Chicken Italiano$8.95
• Chicken Parmesan$9.95
• Pasta Primavera$9.95
• Sauteed Vegetables$9.50
• Vegetarian Chili$8.50
• Eggplant Parmesan$9.95
• Flounder$9.95
• Vegetarian Pizza$8.95
• Turkey Hot Dog Pizza$8.95
• Shrimp & Pasta Marinara$9.95
• Sunburger Platter$10.95
• Burger Platter$9.95
• Neil's Special$10.95
• Scrod$9.95
• Cashew Shrimp$11.95
• Chicken & Chips$8.95

Now Serving Wraps. All Topped With Low Fat Muenster Cheese

• Plain Skins$5.95
• with cheese$6.95
• Sauteed Broccoli Skins$9.95
• Sauteed Vegetable Skins$9.95
• Sauteed Mushroom Skins$10.95
• Tuna Salad Skins$10.95
• Chicken Salad Skins$10.95
• Full Orders Have 4 Skins, Half Orders $1. Less Fat Free Soy Cheese Add $1.n/a

Served With Soup Or Salad Please Ask Your Server For The Specials Of The Day

• Tofu$11.95
• Pesto Tortellini$13.95
• Vegetable Lo Mein$11.95
• Tortellini Marinara$12.95
• Oven Baked Spinach Lasagna$11.95
• Veggie Tempura$11.95
• Eggplant Parmesan$11.95
• Vegetarian$15.95
• Sauteed Vegetables$12.95
• Pasta Primavera$10.95
• Vegetarian Chili$10.95
• Vegetarian Pizza$10.95
• Turkey Hot Dog Pizza$9.95
• Hot One$10.95
• Tofu Kabob$15.95

• Carrot Cake$3.95
• Cheese Cake$4.00
• Key Lime Pie$3.95
• Pecan Pie$3.95
• Apple Pie$3.95
• Banana Cake$4.00
• Colombo Frozen Non-Fat Yogurtn/a
• Take Out Dressings: 16oz $9.95, 8oz $4.95, 4oz $2.50, 2oz $1.50.n/a

Sm / Lg.

• Hot Coffee Or Iced Tea$1.95
• Green Tea$2.95
• Low Fat Milk$2.95
• Spring Water (Bottled)$1.95
• 0.2 Plain Seltzer (Bottled$1.95
• Fruit Juicesn/a
• Fresh Squeezed Orange Juicen/a
• Fresh Squeezed Grapefruit Juicen/a
• Vegetables Juicesn/a
• Fresh Fruit Smoothiesn/a
• Yogurt Shaken/a
• Pina Colada Freezen/a
• Protein Shaken/a
• Spirulinan/a
• Domestic Beer$3.50
• Imported Beer$4.00
• Non-Alcoholic Beer$3.00